ALDI 94789, Руководство пользователя, Страница: 12 / 15

Using the hammock
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Using the hammock
CAUTION!
Risk of injury!
Correctly lie down in the hammock, to prevent injuries, and also
damage to the hammock.
− It must always be made sure that the distance between the
hammock and the ground is not more than 0.5 m.
− Spread the hammock out so that it is about 2.5 m in length.
− Do not lie down in the hammock until it has been properly set
up, fixed and secured.
− Each time before use, check the hammock and all fastening
elements for stability, damage, and wear and tear. Do not
use the hammock when the hammock or individual parts are
damaged.
− Do not leave the hammock to hang unattended after use.
• Make sure that the hammock is not stretched out too tightly and
lie down slightly diagonally in the hammock. This ensures healthy
and correct back posture (see Fig. B )
• Lie down slightly horizontally in the hammock, and make sure that
the hammock is not stretched out too tightly (see Fig. C ).
1. Place yourself on one side of the hammock.
2. Swing a leg over the hammock so you are lying in the hammock with your legs apart.
3. Now lay back in the hammock.
4. Carefully swing your legs up into the hammock.
5. Lean your upper body back.