14
GETTING STARTED
Before you start training, you will be required to take a lung test. This
measures your inspiratory and expiratory strength to give you the optimal
performance level and starting point for the training.
Select “TAKE TEST” on the
screen.
You might need to turn your
trainer on and reconnect.
Make sure that you adjust the
resistance wheels as shown
on your screen. This applies
every time you take a lung test
or train.
To help you get familiar with
the Airofit test and training
session, we recommend that
you start by watching the in
-
struction videos at the bottom
of the screen.
Select “right here” to watch the
video.
Select “START” to take your
Lung Test.
