AFG PRO 7.2 Ai Скачать руководство пользователя страница 16 | Manualshive

Страница: 16 / 31

AFG PRO 7.2 Ai Скачать руководство пользователя страница 16

17

ELLIPTICAL OPERATION

This section explains how to use your elliptical’s console and programming.

The

BASIC OPERATION

section in the

ELLIPTICAL GUIDE

has instructions for the following:

•  LOCATION OF THE ELLIPTICAL
•  POWER/GROUNDING INSTRUCTIONS
•  FOOT POSITIONING
•  MOVING THE ELLIPTICAL
•  LEVELING THE ELLIPTICAL
•   POWER/MANUAL INCLINE OPERATION
•  USING THE HEART RATE FUNCTION

«
...
14
15
16
17
18
...
»

Содержание 7.2 Ai

Страница 1: ...CI N ENTRENADOR DEL PROPIETARIO Read the ELLIPTICAL GUIDE before using this OWNER S MANUAL Lire le GUIDE D UTILISATION DE L EXERCISEUR ELLIPTIQUE avant de se servir du pr sent MANUEL DU PROPRI TAIRE L...

Страница 2: ...ity of the owner to ensure that all users of this incline trainer are adequately informed of all warnings and precautions If you have any questions after reading this manual contact Customer Tech Supp...

Страница 3: ...or dismounting move the pedal on the mounting or dismounting side to its lowest position and bring the machine to a complete stop Do not wear clothes that might catch on any part of the incline traine...

Страница 4: ...e incline trainer than 10 feet At NO time should children under the age of 13 use the incline trainer Children over the age of 13 or disabled persons should not use the incline trainer without adult s...

Страница 5: ...cement or repair 3 POLE GROUNDED OUTLET GROUNDING PIN WARNING DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician...

Страница 6: ...d and will seem loose and may cause irritating noises To prevent damage to the elliptical the assembly instructions must be reviewed and corrective actions should be taken Before proceeding find your...

Страница 7: ...ULSE GRIPS WATER BOTTLE HOLDER TOP HAND RAIL SWING ARM FOOT PADS BASE RAIL REAR UPRIGHT TABLET READING RACK CONTROL CONTROLS AND DISPLAY WINDOWS USB PORT CONSOLE MAST LOWER HANDLEBAR LINK ARM POWER CO...

Страница 8: ...ere you will be using it Place the incline trainer carton on a level flat surface It is recommended that you place a protective covering on your floor Never open box when it is on its side NOTE During...

Страница 9: ...ul not to pinch any wires while attaching the console mast or console ASSEMBLY STEP 1 HARDWARE FOR STEP 1 PRE INSTALLED PART TYPE DESCRIPTION QTY M10X1 5PX20L 4 F BOLT 4 G FLAT WASHER 10 5X18X2 0T 10...

Страница 10: ...ly easier lightly tighten all four bolts to begin then tighten firmly after all bolts have been started C Snap REAR TOP CAP PIECE 9 into FRONT TOP CAP PIECE 10 HARDWARE FOR STEP 2 PRE INSTALLED PART T...

Страница 11: ...K ARM 2 using 1 BOLT A 1 WASHER D and 1 NYLON NUT C C Place the JOINT COVERS 3 over LEFT LINK ARM JOINT using 4 BOLTS B HARDWARE FOR STEP 3 PART TYPE DESCRIPTION QTY M10X1 5PX45L 16L 1 A BOLT M4X0 7PX...

Страница 12: ...M A Open HARDWARE FOR STEP 4 B Slide 1 PLASTIC WASHER M onto LEFT HANDLEBAR SHAFT 11 C Slide the LEFT LOWER HANDLEBAR 12 onto the HANDLEBAR SHAFT 11 Be sure the LEFT LOWER HANDLEBAR 12 is positioned...

Страница 13: ...ecure the joint using 1 BOLT Q 1 FLAT WASHER S 1 SPRING WASHER V and 1 NUT T E Repeat steps B D opposite side F Attach JOINT COVERS 17 to the joint between the LINK ARM 15 and the LOWER HANDLEBAR 16 u...

Страница 14: ...attached 1 BOLT 1 WASHER and 1 SET SCREW 14 connect the UPPER AND LOWER HANDLEBARS as shown in the diagram Do not tighten set screw until the bolt is installed B Repeat step A on the opposite side ASS...

Страница 15: ...the CONSOLE CABLES 18 into the CONSOLE MAST 19 before attaching the CONSOLE 20 Attach CONSOLE 20 to CONSOLE MAST 19 using 4 PRE ATTACHED BOLTS U HARDWARE FOR STEP 7 PRE INSTALLED PART TYPE DESCRIPTIO...

Страница 16: ...and programming The BASIC OPERATION section in the ELLIPTICAL GUIDE has instructions for the following LOCATION OF THE ELLIPTICAL POWER GROUNDING INSTRUCTIONS FOOT POSITIONING MOVING THE ELLIPTICAL LE...

Страница 17: ...18 L H I A P B D F E J G N O Q C M K...

Страница 18: ...ance in small increments H INCLINE QUICK KEYS used to reach desired incline more quickly I RESISTANCE QUICK KEYS used to reach desired resistance more quickly J FAN KEY press to turn fan on and off K...

Страница 19: ...ving INCLINE Indicates the incline level of the power ramp CALORIES Total calories burned HEART RATE Shown as BPM beats per minute Used to monitor your heart rate displayed when contact is made with b...

Страница 20: ...out Time distance and calories will all count up from zero OR B SELECT A WORKOUT OR TARGET 1 Select your USER by turning the workout knob and then pressing when your desired USER is displayed 2 Selec...

Страница 21: ...60 60 60 60 60 60 60 60 Level Segment 1 2 3 4 5 6 7 8 9 10 Inc 0 2 2 4 4 4 6 6 6 6 Res 1 2 2 3 2 3 4 5 4 3 Inc 0 2 2 4 6 6 6 6 8 8 Res 1 2 2 3 4 5 6 7 6 5 Inc 0 2 2 6 6 6 8 8 10 10 Res 1 2 2 4 6 7 8 9...

Страница 22: ...inute jog 1 5 minute walk 1 5 minute walk 1 5 minute walk 3 minute jog 3 minute jog 3 minute jog 3 minute walk 3 minute walk 3 minute walk 1 5 minute jog 1 5 minute jog 1 5 minute jog 1 5 minute walk...

Страница 23: ...ing This is a time or distance based goal program Seconds 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 Segment 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Level 1 1 2 2 3 4 3 4 5 5 3 4 6 6 5 4 3 Level 2...

Страница 24: ...Level 7 4 5 5 5 11 13 15 12 14 15 12 13 14 11 Level 8 4 5 5 5 13 15 17 14 16 17 14 15 16 13 Level 9 4 5 5 5 15 17 19 16 18 19 16 17 18 15 Level 10 4 5 6 6 16 18 20 17 19 20 17 18 19 16 Warm Up Progra...

Страница 25: ...od method for the majority of people especially those new to heart rate training The most precise and accurate way of determining your individual max HR is to have it clinically tested by a cardiologi...

Страница 26: ...mpatible 2 Go into your device s Bluetooth settings and scan for devices 3 On your music device locate the Bluetooth device list Select your treadmill or elliptical unit that appears on this list Wait...

Страница 27: ...S devices or from the Google store for Android devices For information about connecting your tablet to your AFG Pro treadmill setting up the AFG Fitness App and controlling and monitoring your workout...

Страница 28: ...29 LIMITED HOME USE WARRANTY...

Страница 29: ...e of the original purchase so long as the device remains in the possession of the original owner EXCLUSIONS AND LIMITATIONS Who IS covered The original owner and is not transferable What IS covered Re...

Страница 30: ...atsoever nature in connection with the purchase use repair or maintenance of the equipment AFG does not provide monetary or other compensation for any such repairs or replacement parts costs including...

Страница 31: ...ction D PANNAGE du GUIDE D UTILISATION DE L EXERCISEUR ELLIPTIQUE avant de contacter le service de soutien technique la client le Pour plus ample information sur le produit visiter notre site Web Si t...

Отзывы:

Нет отзывов

Бренды по названию

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Популярные бренды

Загрузить еще бренды