Beef
Food
Thickness of
food
Amount of
food for 4
persons (g)
Temperature
(°C)
Time (min)
Shelf posi-
tion
Beef fillet
medium
4 cm
800
60
110 - 120
3
Beef fillet
well done
4 cm
800
65
90 - 100
3
Veal fillet me-
dium
4 cm
800
60
110 - 120
3
Veal fillet well
done
4 cm
800
65
90 - 100
3
Lamb / Game
Food
Thickness of
food
Amount of
food for 4
persons (g)
Temperature
(°C)
Time (min)
Shelf posi-
tion
Lamb rare
3 cm
600 - 650
60
180 - 190
3
Lamb medi-
um
3 cm
600 - 650
65
105 - 115
3
Boar
3 cm
600 - 650
90
60 - 70
3
Rabbit bone-
less
1.5 cm
600 - 650
70
50 - 60
3
Poultry
Food
Thickness of
food
Amount of
food for 4
persons (g)
Temperature
(°C)
Time (min)
Shelf posi-
tion
Chicken
breast bone-
less
3 cm
750
70
70 - 80
3
Duck breast
boneless
2 cm
900
60
140 - 160
3
Turkey breast
boneless
2 cm
800
70
75 - 85
3
11.5
SousVide Cooking: Fish
and seafood
• Look at the table to prevent
undercooking. Do not use fish
portions of a larger thickness than the
table show.
• Dry the fish fillets with a paper towel
before you put them in a vacuum bag.
• Add a cup of water in the vacuum bag
when you cook the mussels.
ENGLISH
37
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