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15
Methods of preparation in the wok
Stir frying
•
Wok is swirled with oil.
•
Ingredients cut into small pieces, including sauces and seasonings, are
quickly fried over a high heat while continuously being stirred.
•
Due to the extremely short cooking time the ingredients should be
ready before you start cooking.
•
Start with the ingredients with the longest cooking time.
•
Very healthy method of preparation.
•
Vegetables retain their own taste and colour and remain nice and
crunchy.
•
Small pieces of meat remain tender.
Deep frying
•
Very small drop in temperature.
•
Low oil consumption.
•
Due to the constant temperature the fried food does not absorb
much fat.
•
Meat, fish, potatoes, vegetables, etc. retain an even colour and crust
and therefore the typical taste.
•
Only use fats that are specially intended for deep frying.
Poaching / Whipping
•
Special cooking process.
•
Induction wok is very suitable.
•
Curved shape of the wok is extremely suitable for whipping up cus-
tards, sabayons, butter sauces, fatless sponge or parfait mixtures
without a bain marie at 65° C to 80° C.
Simmering
•
Boiling: Cooking at boiling point (bubbling), e.g. spaghetti.
•
Simmering: Cooking just under the boiling point (not bubbling), e.g.
dumplings
Stewing
•
Cooking in its own juice, or possibly with the addition of a little fat
and other liquid.
•
Cooking high water content food such as vegetables, fish and fruit
with a lid on over moderate heat, to retain flavours.
Steaming
•
Very gentle method of preparation.
•
A high level of the food’s nutrient content and colour are retained.
Содержание U32098 FM4863-an
Страница 1: ...FM4863 an Induction wok Installation and Operating Instructions...
Страница 21: ...21 Assembly...
Страница 22: ...22...
Страница 27: ...27 Rating Plate 941 177 661 220 240 V 3 2 kW 59 WOK 01 AG FM4863 an 50 60 AEG ELECTROLUX...
Страница 32: ...www electrolux com 315 840 503 A 150906 01 Subject to change without notice...