Ader Sports HS-7601B Скачать руководство пользователя страница 4

WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY EXERCISING ON 
THIS EQUIPMENT.  THE POSSIBILITY OF RISK CAN BE REDUCED BY ALWAYS FOLLOWING THESE SIMPLE RULES: 
1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL         
EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU. 
2)  STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM, PROPER STRETCHING WILL PREPARE YOUR JOINTS 
AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES. 
3)  IF AT ANY TIME YOU SHOULD FEEL FAINT OR DIZZY, NAUSEOUS OR EXPERIENCE ANY OTHER ABNORMAL 
SYMPTOMS OR DISCOMFORT, DISCONTINUE USE AND CONSULT YOUR DOCTOR. 
4)  DO NOT USE THIS EQUIPMENT WITHOUT QUALIFIED SUPERVISION AND PROPER TRAINING NEVER WORK 
OUT ALONE ALWAYS HAVE A PARTNER. 
5)  SECURELY TIGHTEN ALL BOLTS AND REGULARLY CHECK TO ENSURE ALL BOLTS HAVE NOT LOOSENED. 
6)  WEAR GOOD RUBBER SOLE SHOES ONLY DO NOT USE BARE FOOTED OR WITH SOCKS ONLY. 
7)  DO NOT WEAR LOOSE CLOTHES SUCH AS ROBES, GOWNS, PANTS, LONG SHIRTS OR JEWELRY WITCH COULD 
BECOME ENTANGLED IN MOVING PARTS. 
8)  DO NOT STAND OR KNEEL ON SEAT ALWAYS SIT OR LAY SQUARELY CENTERED. 
9)  KEEP HEAD, LIMBS AND BODY PARTS CLEAR OF MOVING PARTS AND WEIGHT PLATES. 
10)  CHILDREN SHOULD NOT USE EXERCISE EQUIPMENT WITHOUT SUPERVISION BECAUSE OF POSSIBILITY OF 
INJURY FROM IMPROPER USAGE.  THIS EQUIPMENT IS INTENDED FOR HOME USE ONLY.  
11)  REPLACEMENT OR WORN OR DEFECTIVE PARTS MUST BE REPLACE WITH FACTORY AUTHORIZED PARTS.  
IF OTHER THAN FACTORY AUTHORIZED PARTS OR ASSESSORS ARE USED ALL WARRANTIES AND LIABILITIES    
BECOME VOID. 

ADJUSTING THE BACK PAD:  

RAISE AND LOWER THE BACKREST USING THE 

LOCK PIN IN THE SEAT SLIDE. LOOSEN THE TIGHTEN KNOB BEFORE                  
ADJUSTMENT. MAKE SURE THE LOCK PIN IS THROUGH BOTH SIDES OF THE 
TUBE AND THEN TIGHTEN THE KNOB TO SECURE IT. 
 

ADJUSTING THE SEAT PAD: 

RAISE THE SEAT PAD TO THE DESIRED POSITION BY 

USING THE LOCK PIN THOUGH THE HOLES IN THE BRACKET.  MAKE SURE THE 
LOCK PIN IS THROUGH BOTH SIDES BEFORE USE. 
 

ADJUSTING THE WEIGHT ARMS:  

RAISE AND LOWER THE WEIGHT ARMS USING 

THE LOCK PIN.  YOU MUST LOOSEN THE TIGHTEN KNOB BEFORE ADJUSTING.  
MAKE SURE THE LOCK PIN IS THROUGH BOTH SIDES OF THE TUBE.  THEN USE 
THE TIGHTEN KNOB TO SECURE IT. 
 

ADJUSTING THE DECLINE:  

RAISE AND LOWER THE WEIGHT BENCH USING THE 

LOCK PIN IN THE HOLE AT THE DESIRED HEIGHT .  MAKE SURE THE LOCK PIN IS 
THROUGH BOTH SIDES OF THE TUBE BEFORE USE. 
 
 

ASSEMBLY INSTRUCTIONS FOR 

THE HS-7601B OLYMPIC   

COMBO BENCH 

Содержание HS-7601B

Страница 1: ...ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT ADER SPORTING GOODS TOLL FREE 800 733 2338 FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY ASSEMBLY INSTRUCTIONS FOR THE HS 7601B OLYMPI...

Страница 2: ...OLUMN AND SECURE THEM WITH THE LOCK PIN D NOW SLIDE THE GRIPS C ONTO THE WEIGHT ARMS B FIGURE C 1 ATTACH THE SEAT SLIDE A TO THE BACKREST B USING THE 3 8 X 2 BOLT E NOW BOLT THE SEAT SLIDE A TO THE SE...

Страница 3: ...TUBES B NOTE IF THE LEG PADS ARE TIGHT MOISTEN THE LEG PAD TUBE WITH A DAMP CLOTH FOR EASIER INSTALLATION 3 INSTALL THE END CAPS D INTO EACH END OF THE LEG PAD TUBE B 4 INSERT THE 1 3 4 SQUARE CAP F...

Страница 4: ...RED 9 KEEP HEAD LIMBS AND BODY PARTS CLEAR OF MOVING PARTS AND WEIGHT PLATES 10 CHILDREN SHOULD NOT USE EXERCISE EQUIPMENT WITHOUT SUPERVISION BECAUSE OF POSSIBILITY OF INJURY FROM IMPROPER USAGE THIS...

Страница 5: ...ED ON THIS BENCH ARE LOCK NUTS THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT ASSEMBLY INSTRUCTIONS FOR THE HS 7601B OLYMPIC COMBO BENCH NOTE INCLINE BAR IS REMOVED FOR THE FLAT BENCH P...

Страница 6: ...ASSEMBLY INSTRUCTIONS FOR THE HS 7601B OLYMPIC COMBO BENCH FIGURE B NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT ADER SPORTING GOODS TOLL FREE 800 733 2338...

Страница 7: ...ASSEMBLY INSTRUCTIONS FOR THE HS 7601B OLYMPIC COMBO BENCH FIGURE C...

Страница 8: ...1B OLYMPIC COMBO BENCH FIGURE D MAKE SURE PLASTIC SLIDES STAY INSERTED IN BOTH ENDS OF THE SEAT SLIDE DURING ASSEMBLY NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT ADER S...

Страница 9: ...ASSEMBLY INSTRUCTIONS FOR THE HS 7601B OLYMPIC COMBO BENCH NOTE THE NUTS USED ON THIS BENCH ARE LOCK NUTS THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT FIGURE E...

Страница 10: ...ASSEMBLY INSTRUCTIONS FOR THE HS 7601B OLYMPIC COMBO BENCH FIGURE F NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT ADER SPORTING GOODS TOLL FREE 800 733 2338...

Страница 11: ...FIGURE G ASSEMBLY INSTRUCTIONS FOR THE HS 7601B OLYMPIC COMBO BENCH...

Страница 12: ...OMBO BENCH NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT ADER SPORTING GOODS TOLL FREE 800 733 2338 FIGURE H NOTE THE NUTS USED ON THIS BENCH ARE LOCK NUTS THIS MEANS YOU...

Страница 13: ...ASSEMBLY INSTRUCTIONS FOR THE HS 7601B OLYMPIC COMBO BENCH FIGURE I...

Страница 14: ...MEMBER QTY 1 PART 2 WEIGHT ARM QTY 2 PART 3 INCLINE BAR QTY 1 PART 4 RH WEGHT COLUMN QTY 1 PART 5 LH WEGHT COLUMN QTY 1 PART 6 CROSS MEMBER QTY 1 PART 7 DIP TUBE QTY 2 PART 9 SEAT FRAME QTY 1 PART 8 S...

Страница 15: ...ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT ADER SPORTING GOODS TOLL FREE 800 733 2338 ROLLER PAD QTY 6 PART 18 LEG PAD TUBE QTY 3 PART 19 HARDWARE QTY 1 PART 20 INSTRUCTIONS QTY 1...

Страница 16: ...P 16 PCS 3 8 X 3 BOLT 1 PCS 1 3 4 SQ CAP 3 PCS 3 8 X 2 1 2 BOLT 6 PCS MUSHROOM CAP 4 PCS 3 8 X 2 BOLT 6 PCS 2 SQ RUBBER CAP 2 PCS SEAT SLIDE INSERTS 3 PCS 2 SQ CAP FOR YOUR SAFETY READ ALL INSTRUCTION...

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