5. Weighing function (weight measurement only)
1. Switch on the scale by using the step-on-function. Just step on the centre of the
scale. Remain stationary on the weighing platform and do not hold you tight. After
a few seconds your weight will be displayed.
2. After weighing step off the scale. The scale will switch off automatically after a
few seconds.
6. Programming / Enter of personal data
Before first time use your personal data like gender (female or male, sports or no
sports), body height and age must be programmed and saved under selected
locations P1 – P8 (up to 8 persons). The enter keys are located at the right side apart
from the weighing platform. To enter your personal data please utilise the buttons:
SET (on and save button),
(minus button),
(plus button) and follow the particular
points:
1. Press the SET-button. The display indicates a
flashing “P1”. To select your personal location
(P1 - P8), press
or
button. After the selection
of your personal location press the SET-button to
save the reading.
2. After you’ve selected your personal location
(e.g. P3) the symbol for gender starts to flash.
To select the requested gender ( male, female,
or
male sports,
female sports), press the
or
button. After the selection of your gender
press the SET-button to save the reading.
3. After you’ve selected your gender the symbol for
body height starts to flash (default 165 cm). To
enter your height press the
or
button. After
the selection for your height press the SET-button
to save the reading.
4. After you’ve selected your body height the
symbol for age starts to flash (default age 30).
To enter your age press the
or
button.
After the selection of your age press the SET-
button to save the reading.
After input completion the scale automatically powers off after a few seconds.
To enter personal data of further persons please repeat the steps listed below.
7. Body Analysis
An analysis is only possible in bare feet. Your personal data must be entered first
(please see page 4 - 5).
1. Press the SET-button and select your personal location by using the
or
button.
2. As soon as “0.0” appears on the display the scales is prepared for the
measurement.
3. Carefully step on the stainless steel flags of the scale in bare feet and remain
stationary while the measurement is now taking place.
4. At first your weight will be indicated on the display. Shortly after, while the
analysis is taking place, the signals “ooo” starts to move. After completion of the
measurement your measured values will be shown as follows:
.
EXAMPLE:
Weight Body Fat
Body Water Muscle Mass Bone Mass
The body fat content is shown as the amount of stored fat as a percentage of total body
weight. There is no generally accepted set value as this varies significantly according to
gender (due to the different build) and age. Body fat is vital for basic body functions. It’s
protecting organs, cushioning joints, regulating body temperature, storing vitamins and
serves the body as energy storage. As essential for women a minimum body fat
proportion between 10% and 13% and for men between 10% and 13% is requested -
with the exception of competitive athletes.
5
4
165
cm
age
30
P l
165
cm
age
30
P 3
165
cm
age
30
P 3
165
cm
age
30
P 3
68.5
kg
21.9
%
44.7
%
7.9
%
3.6
kg
