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Quick Guide to the
Activ8rlives
Website Home Page
The
Activ8rlives
Food Diary and Health App is just the start of the self-monitoring experience.
There is so much more to explore online at
www.activ8rlives.com
Our website has a secure Login—you use the same
Username
and
Password
that you use on
the App. All of your data is stored there. You can create walking adventures, join groups and
see your data in powerful new ways. The Food Diary page is an eye opener for many. In this
Instruction manual, we won’t explain everything—half the fun is learning what the site can do
for you, but we will cover the basic set-up to get you started. The site has 7 major sections:
1.
HOME
—where you can see at a glance what is going on.
2.
DATA
—this is information about your activity and health (KPIs), which only you can
see. It’s where you can set-up your personal details and add/remove devices.
3.
FOOD DIARY
— powerful tool to track your food and drink intake, to help you manage
your weight. Works with the FREE
Activ8rlives
Smartphone App.
4.
GROUPS
— this is where you can find, join and create groups and chat to your friends.
5.
REWARDS
—where you can see how many points and medals you have earned and
where you can donate points to the groups you are a member of.
6.
ACCOUNT
—how to change your details, passwords, targets and a place to create
custom trackers.
7.
HELP
—video instructions and App software downloads.
Содержание Body Analyser
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Страница 30: ...30 Table indicating Body Mass Index BMI based on the WHO values ...
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Страница 48: ...48 Be active eat well and stay healthy ...