Abs Company Ab Solo ABS1008B Скачать руководство пользователя страница 10

Страница: 10 / 27

Training Area and Free Area

ASSEMBLY INSTRUCTIONS

Specifications

Maximum Wt Capacity: 110 lbs / 50 kg
Maximum User Weight: 400 lbs / 180 kg
Product Total Surface: 40.5*74 in / 104*190 cm

Free Area

Please allow for free area beyond the training
area of 24 in / 60 cm on all sides of the unit to
ensure that the training area is not impeded.

Assembly of the equipment takes professional installers about 2 hours.

If this is the first time you have assembled this type of equipment, plan to

spend more time. If you are in doubt about any part of this assembly, we

recommend you contact a professional installer to complete the assembly.

You may find it quicker, safer, and easier to assemble this equipment

with the help of an assistant, as some components may be large, heavy or

awkward to handle alone. It is important that you assemble your product

in a clean, clear, uncluttered area. This will enable you to move around the

product while you are fitting components and reduce the possibility of injury

during assembly or damage to the area or equipment.

As with any assembled part, proper alignment and adjustment is critical.

While tightening the fasteners, be sure to leave room for adjustments.

Do not fully tighten the fasteners until instructed to do so. Be careful to

assemble the components in the sequence presented in this guide.

TABLE OF CONTENTS

Important Safety Instructions--------------------------------------------------------------------------------- 3

Instructions-------------------------------------------------------------------------------------------------------- 4

Parts List----------------------------------------------------------------------------------------------------------- 5

Exploded View---------------------------------------------------------------------------------------------------- 6

Measurement Guide-------------------------------------------------------------------------------------------- 7

Assembly Instructions------------------------------------------------------------------------------------------ 8

Assembly----------------------------------------------------------------------------------------------------------- 9

Maintenance Schedule--------------------------------------------------------------------------------------- 12

General Maintenance Information------------------------------------------------------------------------- 13

Weight Training Tips------------------------------------------------------------------------------------------ 14

Warranty---------------------------------------------------------------------------------------------------------- 15

CAUTION

Read all precautions and instructions in
the manual before using this equipment.

NOTE

46 in / 117 cm

112 in / 284 cm

Содержание Ab Solo ABS1008B

Страница 1: ...Warranty information inside Owners Manual Model ABS1008S ABS1008B Silver or Black ...

Страница 2: ...dware Kit pg 8 Measurement Guide pg 9 Assembly Instructions pg 10 Assembly pg 11 General Maintenance Schedule pg 23 General Maintenance Information pg 24 Training Tips pg 25 Warranty pg 26 TABLE OF CONTENTS CAUTION Read all precautions and instructions in the manual before using this equipment ...

Страница 3: ...lt your physician 6 This equipment is not intended to be used as or with medical apparatus instruments 7 Never operate the unit when it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous...

Страница 4: ...instructions thoroughly Please use the various lists in this manual to make sure that all parts have been included in your shipment If parts are found to be missing please contact either your authorized dealer or us directly and reference the part name and number from the parts list Use only our replacement part when servicing Failure to do so will void your warranty and could result in personal i...

Страница 5: ...eat Support ASSY 1 45 Bushing 2 15 Support 1 46 360 80 Velcro Tape 1 16 Control Lever 1 47 540 80 Velcro Tape 3 17 Bladder Support ASSY 1 48 Switch Fixing Plate 1 18 Monitor Support 1 49 Receiver Fixing Plate 2 19 Slide Track 1 50 Receiver Base 1 20 Reinforcement Plate 2 51 Transmitter Base 1 21 Upper Chute 1 52 Monitor 1 22 Cover 100 83 3 1 53 Button 1 23 Baffle Cover 595 15 2 1 54 Button Wire 2 ...

Страница 6: ...020 2 Washer 63 73 Φ9 016 1 6 Washer 20 74 Φ10 Spring Washer 21 75 M10 Nut 20 76 M8 Nut 10 77 M10 60 Bolt 32 78 M10 100 Bolt 1 79 M10 65 Bolt 1 80 M10 40 Bolt 1 81 M8 30 Bolt 1 82 Φ8 Spring Washer 2 83 M8 15 Hex Bolt 1 84 M8 90 Hex Bolt 1 85 M10 35 Hex Bolt 1 86 M8 20 Hex Bolt 1 87 M6 12 Hex Screw 1 88 Φ5 5 010 1 Washer 2 89 M5 Nut 2 90 M5 12 Hex Bolt 7 91 M5 20 Hex Bolt 4 92 M5 30 Hex Bolt 8 93 M...

Страница 7: ...9088 77 74 72 7 90 88 24 90 88 61 57 51 4993 8889 60 8889 70 55 58 93 48 53 88 70 93 4958 50 89 88 2 3 70 54 69 88 72 74 78 61 18 7382 86 1073 82 86 4 75 72 20 72 77 77 7267 7275 83 82 73 29 73 76 7572 87 28 84 73 29 90 22 72 74 79 87 28 27 36 5 59 72 74 77 36 27 528890 80 74 72 32 12 90 88 3272 74 80 25 47 21 91 88 26 72 74 78 89 69 88 89 91 88 43 77 72 72 75 1 11 31 72 74 77 44 41 42 13 19 ...

Страница 8: ...8 HARDWARE KIT ...

Страница 9: ...9 Bolt Bolt Bolt Bolt MEASUREMENT GUIDE ...

Страница 10: ...ipment with the help of an assistant as some components may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting components and reduce the possibility of injury during assembly or damage to the area or equipment As with any assembled part proper alignment and ...

Страница 11: ... Support ASSY 13 to the Base ASSY 1 using seven Φ11 Φ20 2 Flat Washers 72 five Φ10 Spring Washers 74 two M10 Nylon Lock Nuts 75 three M10 65 Socket Head Cap Bolts 79 two M10 60 Socket Head Cap Bolts 77 Note Tighten all connections from Step 1 STEP 1 ...

Страница 12: ...ight ASSY 2 and the Right Upright ASSY 3 to the base ASSY 1 using six M10 60 Socket Head Cap Bolts 77 twelve Φ11 Φ20 2 Flat Washers 72 six M10 Nylon Lock Nuts 75 Note Secure the uprights to the base but do not fully tighten yet STEP 2 ...

Страница 13: ... 4 to the both sides of the Uprights using two Reinforcement Plates 20 four M10 60 Socket Head Cap Bolts 77 eight Φ11 Φ20 2 Flat Washers 72 four M10 Nylon Lock Nuts 75 Note Secure to the uprights but do not fully tighten yet STEP 3 ...

Страница 14: ... the Uprights Be sure to place the Rubber Cushions 69 between the Upper Chute 21 and the Uprights Mount points using six M5 20 Socket Head Cap Bolts 91 twelve Ф5 5 Ф10 1 Flat Washers 88 six Φ9 Φ19 3 Rubber Cushions 69 six M5 Nylon Locking Nut 89 Note Tighten all connections from Step 4 STEP 4 ...

Страница 15: ...Y 1 Attach Lower Chute 9 to the Uprights ASSY using four M10 60 Socket Head Cap Bolts 77 eight Φ11 Φ20 2 Flat Washers 72 four M10 Nylon Lock Nuts 75 Note Secure to the uprights but do not fully tighten yet STEP 5 ...

Страница 16: ...BLY 1 Attach Ball Block 6 to the Uprights ASSY using two M10 100 Socket Head Cap Bolts 78 two Φ10 Spring Washers 74 two Φ11 Φ20 2 Flat Washers 72 Note Secure to the uprights but do not fully tighten yet STEP 6 ...

Страница 17: ... Attach Bull s Eyes Baffle 8 to the Uprights ASSY using four M10 60 Socket Head Cap Bolts 77 four Φ10 Spring Washers 74 four Φ11 Φ20 2 Flat Washers 72 Note Secure to the uprights but do not fully tighten yet STEP 7 ...

Страница 18: ... Horizontal Top Bar 7 to the Uprights ASSY using four M10 60 Socket Head Cap Bolts 77 four Φ10 Spring Washers 74 four Φ11 Φ20 2 Flat Washers 72 Note Now go back and securely tighten all the connections in Steps 2 8 STEP 8 ...

Страница 19: ...pring Washers 74 two Φ11 Φ20 2 Flat Washers 72 two M10 60 Socket Head Cap Bolts 77 2 Attach the Target 41 to the Uprights ASSY with Lower Tube 12 using two Φ26 Φ20 69 Lower Spacer 32 two Φ10 Spring Washers 74 two Φ11 Φ20 2 Flat Washers 72 two M10 40 Socket Head Cap Bolts 80 Note Tighten all connections from Step 9 STEP 9 ...

Страница 20: ...elcro At the back of the unit fold the tail flap over the back of the Upper Chute 21 and secure the velcro 3 Attach the Outer Chute 44 cover by inserting each individual tab through their associated slot 1 in the front and 5 on each side and the press the tail down on the new velcro strip affixed to the outside of the Chute Cover 43 Note Tighten all connections from Step 10 STEP 10 ...

Страница 21: ...et Head Cap Bolts 85 four Φ11 Φ20 2 Flat Washers 72 2 Attach the Back Support Cushion ASSY 17 to the back of the Carriage 14 using two M10 60 Socket Head Cap Bolts 77 two Φ10 Spring Washers 74 two Φ11 Φ20 2 Flat Washers 72 Note Tighten all connections from Step 11 STEP 11 ...

Страница 22: ...18 using two M8 20 Socket Head Cap Bolts 86 two Φ8 Spring Washers 82 two Φ9 Φ16 1 6 Flat Washers 73 3 Connect the wires from the Upright to the back of the Counter 52 and then attach the Counter to the Counter Mount Bracket 18 using four M5 12 Phillips Button Head Bolt 90 Note Tighten all connections from Step 12 Machine is now ready to be moved into place and can be used safely STEP 12 ...

Страница 23: ... MAINTENANCE SCHEDULE A fitness facility should have a regular maintenance schedule in place that this equipment can be added into For personal in home use please follow the home maintenance schedule listed above ...

Страница 24: ...signed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage or wear Do not us...

Страница 25: ...elf By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight ...

Страница 26: ...the manufacturer Any implied warranty of merchantability of ﬁtness for a particular purpose on this product is limited in duration to the duration of this warranty Some states do not allow limitations on how long an implied warranty lasts so the above limitation may not apply to you 5 Repair or replacement of the product or if repair or replacement is not feasible a refund of the purchase price is...

Страница 27: ...o Using other balls will void the warranty 3 The warranty extends only to the original consumer purchaser and is not transferable In addition proof of purchase must be demonstrated This warranty is void if the product has been subject to accident misuse abuse improper maintenance or repair or unauthorized modiﬁcation 4 This limited warranty is the only written or express warranty given by the manu...

Результаты поиска

Содержание Ab Solo ABS1008B

Отзывы:

Похожие инструкции для Ab Solo ABS1008B

Бренды по названию

Популярные бренды

Abs Company Ab Solo ABS1008B, Руководство пользователя

Результаты поиска

Содержание Ab Solo ABS1008B

Отзывы:

Похожие инструкции для Ab Solo ABS1008B

Бренды по названию

Популярные бренды