8
Step 6: Adjusting the resistance
To adjust the exercising resistance on the complete spinning bike by the brake
knob (31) of brake system, and then simply loosen (-) or tighten (+). The flywheel should rotate
freely without resistance when you loosen (-) the brake system totally.
More experienced riders may wish to increase the overall resistance by tighten
(+) the brake system totally.
NOTICE
Inspect all the Nuts, Nut Caps and Pedals and re-tighten as needed regularly and inspect the
equipment periodically. Should you find any defective parts, replace them immediat
ely. Don’t
exercise until they are repaired.
