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INFORMATION
LABEL
DESCRIPTION
RPM
Shows the pedalilng frequency
SPEED
Shows the current speed
TIME
Shows the elapsed time
DISTANCE
Shows the distance travelled
CALORIES
Shows a calculated of calories burned
PULSE
Shows the current heart rate
QUICK START
The easiest way to get started with your exercise, is simply to press the START /
STOP button. The computer will then start the registration of training data, and you
can adjust the tension up and down by pressing the UP or DOWS buttons. Press the
START / STOP button again to stop recording the exercise info.
HOW TO ACTIVATE THE DIFFERENT FUNCTIONS
Manual
Use the UP and DOWN buttons to select workout in MANUAL mode.
If desired, the computer is preset to:
•
Counting down from a given time.
•
Counting down from a given distance.
•
Counting down from a given calorie consumption.
•
Give an audible signal (alarm) when the pulse exceeds the given limit.
To pre-set computer, press the MODE button to select the function you want to
preset. When the desired function is flashing, change the value up and down by
pressing the UP or DOWS buttons.
Press MODE again to move on to the next function.
When one or more values are entered, you can at any time, press START / STOP to
start training.
If you have chosen to preset one or more values, these will count down to 0. Note
that the computer will stop recording as soon as one of the values reach 0.
Содержание KH-818S0
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