10
3
PARTS LIST AND VIEW
NO. Part Name
Specification
QTY (PCS)
01
foot grip match
70*35*1.5 elliptical tubing
4
02
front leg
1
03
M10*45 screw
M10*45(15mm thread)
4
04
R71 arc washer
ø25*d10*2.0_R71
4
05
M10 nut
M10
4
06
M6*50 flanged-hex screw M6*50(15mm thread)
2
07
ø13 flat washer
ø13*d6*1.2
4
08
front leg wheel
ø20*ø7*25
2
09
m6 nut
M6
2
10
front support post
1
11
M8*20 lock hex screw M8*20
2
12
ø16 flat washer
ø16*d8*1.5
14
13
front support brace
1
14
wire clip
ø15*12
2
15
M8*20 hex screw
M8*20
8
16
ø8 spring washer
ø8
6
17
R12.5 ø16 arc washer ø16*d8*1.5, R12.5
2
18
M6*40 hex screw
M6*40
4
19
R12.7 ø16 arc washer ø16*d6*1.2_R12.7
4
20
M6*15 screw
M6*15
4
21
ST4.8*15 self-drilling phillips screw ST4.8*15
4
22
ø18 flat washer
ø18*d6*1.2
6
NO. Part Name
Specification
QTY (PCS)
23
arm cushion
2
24
handlebar frame
1
25
handlebar grip
ø29*ø23*220
2
26
circular piston match
ø25.4*1.5 tubing
6
27
arm plate
337*267*_24
1
28
counter including sensor, magnet, and ø76 wire
1set
29
ST2.9*8 self-drilling phillips screw ST2.9*8
2
30
ab coaster track
1
31
ball piston match
ø38*1.5 tubing
4
32
bumper
ø32*26.5
2
33
ø10 flat washer
ø10*d5*1.0
8
34
M5*10 phillips screw
M5*10
2
35
M8 nut
M8
6
36
spacing wheel
ø32*42
2
37
M8*55 hex screw
M8*55(15mm thread)
2
38
bearing
608ZZ_ABEC-5
8
39
roller wheel
ø54*48
4
40
spacing wheel bushing 12*1.5*44
2
41
M8*75 hex screw
M8*75_15mm thread)
4
42
M10*25 hex screw
M10*25
1
43
ø10 spring washer
ø10
1
44
lifted washer
ø38*ø10.5*2
1
NO. Part Name
Specification
QTY (PCS)
45
nylon bushing
ø70*ø40*20
1
46
ø38 nylon sleeve
ø38*ø25*19
2
47
weight post collar
ø70*12
2
48
weight plate
2.5KG/pcs, ø26.5
4
49
weight plate clip
ø25.4*1.5__
2
50
M8*15 hex screw
M8*15
4
51
seat swivel bushings
ø25*20
4
52
M5*20 phillips screw
M5*20
4
53
seat plate
1
54
seat cushion
1
55
U shape seat carriage
1
56
rear leg
70*35*1.5
1
57
M10 nut cover
S17
4
58
leg support pad
ø25*10
2
59
muffler
ø28*13
1
60
seat swivel bushing ø23*37
2
61
tool
A S5
1
62
tool
B S10/S13/S17
1
63
front logo plate
1
64
wire protection cover
ø14.2*90*0.8
2
CAUTION: PINCH POINT
Make sure locking pin is fully
engaged before beginning
forward and side lift exercises.
CAUTION: PINCH POINT
Make sure locking pin is fully
engaged before beginning
forward and side lift exercises.
CONTENTS
4 Important Safety Information
5 Assembly Instructions
7 Getting On and Off the Ab Coaster® PS500
7 Exercise Instructions
8 Free-Style Motion Seat
9 Resistance Training
9 Digital Counter
9 Moving, Storing & Maintaining the Ab Coaster® PS500
10 Parts List and View
11 Warranty Information
SAFETY LABELS
AbC_PS500Manual_V2_100519.indd 5-6
5/28/10 2:33 PM
