ZEO SLEEP MANAGER - BEDSIDE User Manual Download | Manualshive

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Sleep Manager

Bedside Sleep Management System

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Summary of Contents for SLEEP MANAGER - BEDSIDE

Page 1: ...Sleep Manager Bedside Sleep Management System...

Page 2: ...e you put in the more you get out I hope your experience with Zeo is enlightening and rewarding Sleep Well Dave Dickinson CEO 2 3 Zeo Sleep Manager is neither a medical device nor a medical program an...

Page 3: ...ghts sleep data Settings Change alarm music Zzz length wake mode sensor life and more Left Right Arrows Navigate menu Alarm Time Change the wake up time Up Down Arrows Change an option adjust brightne...

Page 4: ...Solid charged 6 JEB Icon Indicates that the head band is communicating with the bedside display and collecting data Battery Icon Flashing battery the headband is charging Solid battery the headband is...

Page 5: ...rn off the lights If the headband falls off your head during the night try tightening it the next night Use the soft fabric tubes to provide extra comfort around your ears With long hair the headband...

Page 6: ...alter your sleep in any way It has been laboratory tested and complies with consensus standards for digital and wireless devices Screen brightness Press to increase brightness or to decrease brightne...

Page 7: ...ld be a little easier to get out of bed in the morning When SmartWake is activated the alarm will sound within a half hour before your set alarm time The alarm will never wake you later than the set a...

Page 8: ...choose No Get the guidance you need to help you improve your sleep Target the Sleep Stealers that may be robbing you of sleep Explore your recommended sleep strategies and see which ones actually imp...

Page 9: ...lly accounts for the majority of the night and takes place between the other phases and wakefulness Time in Deep Your total time in Deep sleep This phase is important for feeling restored and refreshe...

Page 10: ...eep Fitness Program to be incredibly helpful What does incomplete data mean If Zeo is unable to record at least 25 of your night it may say there was incomplete data This can be caused by poor headban...

Page 11: ...Inc All Rights Reserved Zeo myZeo Sleep Manager SoftWave SmartWake Sleep Fitness What s Your ZQ and the Zeo logo are trademarks of Zeo Inc SD logo is a trademark of the SD Card Association Rev Number...

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