background image

Serial Number Decal

Model No. WLTL223040
Serial No. 

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

QUESTIONS?

If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you. 

CUSTOMER HOT LINE:  

1-866-699-3756 

Mon.–Fri., 6 a.m.–6 p.m. MST

Visit our website at

www.weslo.com

new products, prizes,

fitness tips, and much more!

USER'S MANUAL

Summary of Contents for Cadence A3 Treadmill

Page 1: ... missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our Customer Hot Line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 866 699 3756 Mon Fri 6 a m 6 p m MST Visit our website at www weslo com new products prizes fitness tips a...

Page 2: ...D ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a PART LIST are attached in the center of this manual 2 WESLO is a registered trademark of ICON IP Inc ...

Page 3: ...d on page 10 To purchase a surge suppressor see your local WESLO dealer or call 1 866 699 3756 and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in...

Page 4: ... use only Do not use this treadmill in any commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through th...

Page 5: ...mer Service Department toll free at 1 866 699 3756 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is WLTL223040 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading ...

Page 6: ...ted with high performance lubricant During shipping a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton This is a normal condition and does not affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included allen wrench and y...

Page 7: ...0 with a 3 8 Star Washer 42 into the Right Upright the Right Frame Spacer and the Frame 55 Repeat this step on the left side of the treadmill Do not overtighten the Bolts 42 10 16 Wide side 6 55 63 64 64 6 17 19 Large Hole Small Holes Small Holes 19 15 15 28 30 30 6 17 Hole 2 2a 2b 6 17 2 Identify the Right Upright 6 which has a large round hole near the lower end and the Left Upright 17 See drawi...

Page 8: ...e Harness Do not tighten the Bolts yet Attach the other Handrail not shown to the Left Upright 17 as described above Note There is not a wire on the left side Do not tighten the Bolts yet Orient a Weight Rack 71 as shown and attach it to the Right Upright 6 with six Rack Screws 21 Start all six Screws before tightening them do not overtighten the Screws Attach the other Weight Rack not shown to th...

Page 9: ...o the two tabs on the switch shown in inset drawing 8a Connect the other two wires in the Wire Harness 22 to the back of the Console 1 in the locations shown by the arrows in drawing 8 The connectors should slide eas ily into the sockets and snap into place see drawings 8b and 8c If the connectors do not slide easily and snap into place turn the connectors and then insert them IF THE CONNECTORS AR...

Page 10: ...wn grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Imp...

Page 11: ...ip as needed Follow the steps on page 12 to operate the console BATTERY INSTALLATION The console requires two AA batteries not in cluded Alkaline batteries are recommended To in stall batteries open the battery cover as shown at the right Press two batteries into the battery compartment CAUTION Before operating the console read the following precautions Do not stand on the walking belt when turn i...

Page 12: ...see page 17 Follow your progress with the displays As you exercise the two displays will show five different modes Flashing mode arrows will show which modes are currently dis played The modes are described below Calories CALS This mode displays the ap proximate number of calories you have burned Fat Calories FAT CALS This mode displays the approximate number of fat calories you have burned see FA...

Page 13: ...e leg housing as shown at the right Rotate the incline leg to a different position and then press in on the indicated button A as you reinsert the incline leg An arrow on the housing will point to one of four numbers on the bottom of the incline leg The higher the number the higher the incline will be Adjust the other incline leg in the same way CAUTION Before using the treadmill make sure that bo...

Page 14: ...e pin is inserted into the latch hole in the frame To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin o...

Page 15: ...and pull the latch knob to the left and hold it Pivot the treadmill down until the frame is past the latch pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor To decrease the possibility of in jury bend your legs and keep your back straight Latch Knob Latch Pin ...

Page 16: ... back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from th...

Page 17: ...elt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the left bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking belt P...

Page 18: ...rge amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone It may also be helpful to set the speed control on the console to AEROBIC to help you maintain the pro...

Page 19: ...r exer cise program do not keep your pulse in your training zone for longer than 20 minutes Breathe regularly and deeply as you exercise never hold your breath A Cool down Finish each workout with 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems EXERCISE FREQUENCY To maintain or improve your condition complet...

Page 20: ...otor Tension Washer 41 1 Power Cord Grommet 42 6 3 8 Star Washer 43 1 Motor Assembly 44 1 Pulley Flywheel Key No Qty Description 45 1 Motor 46 1 Reed Switch 47 1 Motor Tension Nut 48 1 Reed Switch Clip 49 1 Magnet 50 1 Belt 51 2 Roller Adj Bolt 52 6 Platform Screw 53 1 Front Roller Pulley 54 1 Left Foot Pad 55 1 Frame 56 1 Walking Belt 57 1 Walking Platform 58 1 Latch Housing 59 1 Plastic Tie 60 1...

Page 21: ...1 2 80 79 12 42 12 42 37 58 37 78 32 32 20 20 71 21 21 21 27 74 24 51 66 67 24 57 55 52 56 52 34 54 26 49 53 50 27 26 75 66 51 67 46 24 48 72 33 33 68 68 36 43 44 45 29 52 24 25 23 24 38 76 41 24 24 61 5 60 62 73 35 5 71 21 21 21 65 70 24 65 70 24 9 40 39 47 4 5 24 77 7 59 31 EXPLODED DRAWING Model No WLTL223040 R1104A ...

Page 22: ...mage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or products used as store display models No other war ranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or conseq...

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