Smooth Fitness LED 12 Computer Computer Operating Instructions Manual Download | Manualshive

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COMPUTER INSTRUCTIONS

COMPUTER OPERATING INSTRUCTIONS

MODEL NUMBER:

LED 12

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Summary of Contents for LED 12 Computer

Page 1: ...COMPUTER INSTRUCTIONS COMPUTER OPERATING INSTRUCTIONS MODEL NUMBER LED 12 ...

Page 2: ...e START button c Press to stop exercise during workout time SCAN HOLD Switches the LED window display information a The computer has a factory setting that auto switches between TIME SPEED PULSE DISTANCE CALORIES and INCLINE LEVEL Each value will be displayed for 10 seconds b Press the button once to display only TIME SPEED and PULSE c Press the button a 2 nd time to display only DISTANCE CALORIES...

Page 3: ...ter will sound one short beep Press the START button to switch between ENGLISH and METRIC and press STOP ENTER button to confirm the setting The computer will sound a long beep and will return to the POWER ON mode with the new setting POWER ON Set the POWER SWITCH located on the base frame to ON and insert the SAFETY KEY All LED windows light up with a short beep sound U1 displays in the LAP windo...

Page 4: ...l enter the PAUSE STOP status Put both hands on the hand pulse sensors within 10 seconds for models equipped with a chest belt pulse transmitter keep the chest belt on no need to hold the hand pulse The pulse receiver will scan and detect the user s pulse in 10 seconds and enter the RECOVERY procedure TIME counts down from 01 00 to 00 00 The SPEED LED window will show the RECOVER RATING after the ...

Page 5: ...km h Incline starts from level 0 Press the SPEED UP DOWN buttons to adjust the speed and press the INCLINE UP DOWN buttons to adjust the incline level TIME counts down from the target time to zero PROGRAM 2 TARGET DISTANCE If P2 is selected the DISTANCE LED window shows 0 00 Press the SPEED UP DOWN buttons to set the target distance Press the STOP ENTER button to save the target distance and press...

Page 6: ... 00 Press the SPEED UP DOWN buttons to adjust the workout time Every adjustable section is 4 minutes Press the STOP ENTER button to save the setting then press the START button to start the program The speed will be changed by the computer following the factory setting pattern Press the INCLINE UP DOWN buttons to adjust the incline level PROGRAM 6 WEIGHT LOST If P6 is selected the TIME LED window ...

Page 7: ...st 3 minutes of the warm up program the computer will continue a second 3 minute warm up program All workout information continues to count up and the timer counts down from 3 00 During the second 3 minute warm up the computer will change the incline level instead of the speed If the heart rate monitor fails to sense the user s pulse the PULSE LED will display a blinking P the computer will not ch...

Page 8: ...TOP ENTER button to enter the one minute cool down session The computer will automatically enter the save program status after the one minute cool down session If you want to skip the cool down procedure press the STOP ENTER button to enter the save program status When the computer is in save program status the CUSTOM SAVE button will blink slowly Press the button to save this program or press the...

Page 9: ...ased For proper operation the chest belt should be worn across the front of your body just below the chest line as shown in the drawing To ensure a proper operation the chest belt needs to be moisturized please make the 2 rubber pads under the chest belt wet prior to exercising Strap chest belt across the front below the chest line ...

Page 10: ...Copyright 2005 Smooth Fitness 112 Gaither Drive Mt Laurel NJ 08054 Toll Free Customer Service 1 888 800 1167 Website www smoothfitness com ...

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