SereneLife SLRWMC60 User Manual Download

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Sports Training Row Machine

with Smartphone Fitness Monitoring App,

Portable Folding Style

SLRWMC60

Smart Rowing Machine

Summary of Contents for SLRWMC60

Page 1: ...Sports Training Row Machine with Smartphone Fitness Monitoring App Portable Folding Style SLRWMC60 Smart Rowing Machine...

Page 2: ...eelings of nausea If you do experience any of these conditions you should consult your physician before continuing with your exercise program 3 Keep children and pets away from the equipment The equip...

Page 3: ...s You should avoid storage in extreme cold hot or damp areas as this may lead to corrosion and other related problems 13 This equipment is designed for indoor and home use only it is not intended for...

Page 4: ...www SereneLifeHome com 4...

Page 5: ...Hardware www SereneLifeHome com 5...

Page 6: ...2 5 4 13 Bolt M5 10 4 45 Chain U seat 4 14 End cap 1 46 Nylon nut M6 H6 S10 5 15 Computer 1 47 Spacer d8 15 4 6 16 Trunk wire 2 48 Bearing 608Z 10 17 Handlebar holder 1 49 Roller 45 38 22 4 18 Bolt M...

Page 7: ...1 Pulley 45 35 1 90 Motor 1 72 Fixing Axle for Mesh Belt 1 91 Tension wire 1 73 Wave washer d10 1 92 Adapter 1 74 Belt 1 93L R Front cover 1pair 75 Belt plate 1 94L R Rear cover 1pair 76 Bearing 16003...

Page 8: ...e out the bolts 9 arc washers 10 spring washers 11 and cap nuts 12 from main frame 27 by wrench B then attach front bottom tube 6 to main frame 27 with bolts 9 arc washers 10 spring washers 11 and cap...

Page 9: ...s 31 from rail 33 by wrench B b Insert seat 40 into rail 33 c Secure rail piece 32 in the rail 33 with bolt 31 by wrench B d Secure limiter 34 in the rail 33 with bolts 35 by wrench B Step 3 www Seren...

Page 10: ...of rail 33 with washers 3 spring washers 11 and bolts 24 by spanner A Step 4 a Take out arc washers 10 spring washers 11 and bolts 24 from main frame 27 by spanner A Take out screws 25 from cover 26L...

Page 11: ...shers 11 bolts 22 and washers 23 by wrench B c Secure pedal 29 in the pedal plate 30 with bolts 24 by spanner A Attention The pedal strap 28 should be put in the long groove which is at the bottom of...

Page 12: ...these wires into the computer post 67 by return b Put the computer 15 on the iPad holder 99 c Secure computer 15 and iPad holder 99 on the computer post 67 with bolts 15 by wrench B d Insert the adapt...

Page 13: ...nd you can transport the bike to the desired location with ease The pedal strap is adjustable and can be personalized to fit the user s foot size The rotation angle of computer post can be adjusted to...

Page 14: ...and then repeat with left leg extend Then relax and repeat 3 times for each leg pic 2 3 Calf Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward Keep yo...

Page 15: ...TROKES TOTAL STROKES in motion status 4 Resistance level 16 FUNCTION DESCRIPTION www SereneLifeHome com 15 TIME 0M 00S 99M 59s TIME 500m 0M 00S 99M 59s DISTANCE 0 0 9999 KM CALORIES 0 9999KCAL PULSE 4...

Page 16: ...mode by user defined resistance value RECOVERY MODE The level of heartbeat recovery Bluetooth and APP Optional Bluetooth APP Wireless pulse Wireless pulse receiver UP Up selector of the PRGRAM Adjuste...

Page 17: ...tion you want 2 Press START STOP key to starting motion or press ENTER key into setting mode 3 In setting status press ENTER key to choose setting items with relevant flashing window for TIME DISANCE...

Page 18: ...s UP or DOWN key to upward or downward adjusted and press ENTER key to next item Press START STOP key to starting test and Hold the pulse sensor Then the display will show your body fat in 8 seconds l...

Page 19: ...automatic during the motion status with WATT target value or press UP DOWN to manual adjustment 6 If TIME DISTANCE or any of these are setting the corresponding value will be inverted in motion status...

Page 20: ...d in motion status When any of setting value count to 0 the motion will be STOP and DI DI Voice Prompt 8 Press START STOP key to STOP the motion in the motion status 9 NOTICE You must be hold the puls...

Page 21: ...he pulse sensor until it counts down to zero Then it will pop up your pulse recovery level from F1 to F6 that is from the fastest recovery to slowest The fastest recovery F1 show the best Wireless BT...

Page 22: ...r Style Get Connected with the FitShow App Pairs to Your Device via Bluetooth For Sports Training Cardio Fitness Weight Loss Fat Burning Measures Time Distance Strides Calories Burned Digital LCD Disp...

Page 23: ...ss Range Up to 16 4 ft Pulse Connected via Wireless Receiver Technical Specs Rowing Resistance Type Magnetic Air Adjustable Time Setting Up to 99M 59s Maximum Rowing Distance Measurement 9999 KM Selec...

Page 24: ...Questions Issues We are here to help Phone 1 718 535 1800 Email support pyleusa com...