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©2015 Riedell Shoes, Inc. All Rights Reserved. 

Riedell Shoes, Inc. 

122 Cannon River Ave. 

Red Wing, MN 55066

RiedellSkates.com 

Tel: 800-698-6893

Disclaimer:

 

Seek the guidance of a professional for major foot issues or 

problems with correct placement of components. 

Step by Step Instruction Guide

Summary of Contents for R-Fit

Page 1: ...ed Riedell Shoes Inc 122 Cannon River Ave Red Wing MN 55066 RiedellSkates com Tel 800 698 6893 Disclaimer Seek the guidance of a professional for major foot issues or problems with correct placement of components Step by Step Instruction Guide ...

Page 2: ... R Fit Footbed kit You have taken the first step to feeling more comfortable in your skates The information provided in this instruction guide will go over the various components included and how they may be able to help with the foot discomfort you are experiencing 1 R Fit Footbed 2 Metatarsal Pad 3 Heel Lift 4 Heel Wedge 5 Adjustable Arch Supports R Fit Introduction ...

Page 3: ... R Fit Footbed kit You have taken the first step to feeling more comfortable in your skates The information provided in this instruction guide will go over the various components included and how they may be able to help with the foot discomfort you are experiencing 1 R Fit Footbed 2 Metatarsal Pad 3 Heel Lift 4 Heel Wedge 5 Adjustable Arch Supports R Fit Introduction ...

Page 4: ...ore effective skating session It is designed to keep the footbed from curling within the boot Trace your foot s footbed or the existing liner from your skate and cut the R Fit footbed to fit Place in your boot patterned side up Wear in skating sessions for a few days Check your foot impression within footbed Purpose Symptom 4 ...

Page 5: ...ore effective skating session It is designed to keep the footbed from curling within the boot Trace your foot s footbed or the existing liner from your skate and cut the R Fit footbed to fit Place in your boot patterned side up Wear in skating sessions for a few days Check your foot impression within footbed Purpose Symptom 4 ...

Page 6: ...ea The arch supports available in 3 heights low neutral and high add comfort and support to decrease foot soreness and strain Select the arch support low neutral or high based on your foot s arch height The neutral arch support comes pre installed on the footbed If discomfort persists try one of the other support heights 6 Purpose Symptom ...

Page 7: ...ea The arch supports available in 3 heights low neutral and high add comfort and support to decrease foot soreness and strain Select the arch support low neutral or high based on your foot s arch height The neutral arch support comes pre installed on the footbed If discomfort persists try one of the other support heights 6 Purpose Symptom ...

Page 8: ...cate the ball of your foot in the impression Remove the adhesive and place the metatarsal pad on the patterned side of the footbed right below not on the ball area with the pointed end facing the heel Once footbeds are in boots the pad will press just behind the ball area If this does not feel good after a session skating slightly adjust the pad s location A sore foot from a metatarsal pad indicat...

Page 9: ...cate the ball of your foot in the impression Remove the adhesive and place the metatarsal pad on the patterned side of the footbed right below not on the ball area with the pointed end facing the heel Once footbeds are in boots the pad will press just behind the ball area If this does not feel good after a session skating slightly adjust the pad s location A sore foot from a metatarsal pad indicat...

Page 10: ...o the Velcro See image below Heel Lift Irritation pain or blistering around heel area Heel is moving around in boot Narrow heel Symptom Fitting Instructions Proper Placement Decreases heel movement and slippage for added stabilization comfort and technical correction Purpose 10 ...

Page 11: ...o the Velcro See image below Heel Lift Irritation pain or blistering around heel area Heel is moving around in boot Narrow heel Symptom Fitting Instructions Proper Placement Decreases heel movement and slippage for added stabilization comfort and technical correction Purpose 10 ...

Page 12: ... sole is more worn than the outside this is further evidence of potential over pronation Symptom Fitting Instructions Proper Placement The wedge corrects pronation for added heel support stability and shock absorption It evens the heel within the boot for more consistent cornering and jumps Remove the heel cover on the bottom of the footbed Attach the heel wedge to the Velcro Place heel wedge so t...

Page 13: ... sole is more worn than the outside this is further evidence of potential over pronation Symptom Fitting Instructions Proper Placement The wedge corrects pronation for added heel support stability and shock absorption It evens the heel within the boot for more consistent cornering and jumps Remove the heel cover on the bottom of the footbed Attach the heel wedge to the Velcro Place heel wedge so t...

Page 14: ...bed Attach the heel wedge to the Velcro Place heel wedge so thicker edge is on the outside of the heel Purpose Tendon strain around the ankle area Arch soreness Supination occurs when your foot while walking fails to roll down towards the inside and your step remains on the outside portion of your foot The soles of your worn shoes are a good indicator If the outside portion of the sole is more wor...

Page 15: ...bed Attach the heel wedge to the Velcro Place heel wedge so thicker edge is on the outside of the heel Purpose Tendon strain around the ankle area Arch soreness Supination occurs when your foot while walking fails to roll down towards the inside and your step remains on the outside portion of your foot The soles of your worn shoes are a good indicator If the outside portion of the sole is more wor...

Page 16: ...ed Riedell Shoes Inc 122 Cannon River Ave Red Wing MN 55066 RiedellSkates com Tel 800 698 6893 Disclaimer Seek the guidance of a professional for major foot issues or problems with correct placement of components Step by Step Instruction Guide ...

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