ProForm CrossWalk 380x User Manual Download

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Serial

Number

Decal

Model No. PCTL93040
Serial No.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

USER'S MANUAL

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:

1-888-936-4266

Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).

www.proform.com

Visit our website at

Summary of Contents for CrossWalk 380x

Page 1: ...g this equipment Save this manual for future reference USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are mis...

Page 2: ...lothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 10 When connecting the power cord see page 8 plug t...

Page 3: ...tances the speed may change before the personal trainer describes the change 21 When using iFIT com CD s and videos you can manually override the speed setting at any time by pressing the speed button...

Page 4: ...ent at 1 888 936 4266 Monday through Friday 8h00 until 18h30 Eastern Time excluding holidays To help us assist you please note the product model number and serial number before calling The model numbe...

Page 5: ...toll free 1 888 936 4266 1 Make sure that the power cord is unplugged With the help of a second person carefully raise the Uprights 69 until the treadmill is in the position shown Insert one of the Ex...

Page 6: ...the Handrail Cap with three 1 Bolts 37 and two Washers 38 as shown Do not tighten the Bolts yet 76 72 69 42 38 38 37 37 37 5 Attach the end of the ground wire to the small hole in the side of the Rig...

Page 7: ...shown Do not overtighten the Bolts The Wheels should be able to spin freely 63 64 66 13 2 72 49 120 Ties 8 Opening 47 Ties 72 6 6 Place the Console Base 47 on the Right Handrail 72 and the Left Handra...

Page 8: ...to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge s...

Page 9: ...tomatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout High energy music provides added motivation To purchase iFIT com CDs or v...

Page 10: ...s and begin walking As you exercise change the speed of the walking belt as desired by pressing the Speed buttons Each time a button is pressed the speed will change by 0 1 mph If a button is held dow...

Page 11: ...tors in the display The display will also show your heart rate when you use the pulse sensor see step 6 Measure your heart rate if desired To measure your heart rate stand on the foot rails and place...

Page 12: ...peed of the treadmill is about to change the Speed display will flash to alert you and then the treadmill will automatically adjust to the speed set ting for the second period The program will continu...

Page 13: ...jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your...

Page 14: ...LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of...

Page 15: ...program Insert the key fully into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key is in serted the manual mode will automatically be selected To use an iFIT...

Page 16: ...page 15 Note If the speed of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time display is not flashing If the Time display is flashing...

Page 17: ...hes When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic ch...

Page 18: ...until the frame is past the latch pin Slowly release the latch knob Make sure that the frame is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmi...

Page 19: ...Do not move the treadmill over an un even surface 3 Place one foot on the base and carefully lower the treadmill until it is resting in the storage position HOW TO LOWER THE TREADMILL FOR USE 1 Hold...

Page 20: ...e switch back in PROBLEM The power turns off during use SOLUTION a Check the on off circuit breaker located on the treadmill frame near the power cord see the drawing above If the on off circuit break...

Page 21: ...n Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips whe...

Page 22: ...r cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump b...

Page 23: ...give the following information The MODEL NUMBER OF THE PRODUCT PCTL93040 The NAME OF THE PRODUCT PROFORM CrossWalk 380x The SERIAL NUMBER OF THE PRODUCT see the front cover of this manual The KEY NUMB...

Page 24: ...im plied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from province to province or so sp...

Page 25: ...5 1 3 1 2 Bolt 64 2 1 Bolt 37 6 Wheel Nut 13 2 1 Tek Screw 58 8 1 Latch Screw 123 2 Remove this chart and use it to identify small parts during assembly Save this chart and the EXPLODED DRAWING PART L...

Page 26: ...n Leg 64 2 3 1 2 Bolt 65 4 Base Endcap 66 2 Wheel 67 1 Console Warning Decal 68 4 8 Cable Tie 69 1 Upright 70 1 Grommet 71 1 Left Handrail 72 1 Right Handrail 73 4 Cage Nut 74 1 Left Foot Rail Endcap...

Page 27: ...5 54 55 54 13 126 57 58 72 37 76 73 58 57 51 53 13 37 38 39 37 38 37 38 39 37 38 40 2 57 58 62 63 64 13 66 50 26 90 26 89 68 100 65 42 26 70 42 15 2 65 65 2 94 41 99 101 67 11 102 102 102 2 5 5 5 88 5...

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