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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial Number

Decal (under frame)

USERʼS MANUAL

www.proform.com

QUESTIONS?

If you have questions, or if parts are

damaged or missing,

DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.proformservice.com

Model No. PFEL05619.0

Serial No.

Write the serial number in the space

above for reference.

Summary of Contents for 600 ZNE

Page 1: ...ions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before co...

Page 2: ...ROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of...

Page 3: ...e elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from damage place a mat under the elliptical 7 Inspect and properly tighten all parts regularly Replace any worn parts immediate...

Page 4: ...al please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are...

Page 5: ...lliptical use the drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number fol lowing...

Page 6: ...and lower the Rear Stabilizer and the Folding Frame 2 to the floor 4 1 To make assembly easier read the information on page 5 before you begin 100 Handle 2 67 2 Orient the Front Stabilizer 3 so that...

Page 7: ...he wire tie until the Main Wire is routed completely through the Upright Tip To prevent the Main Wire 60 from falling into the Upright 5 secure the Main Wire with the wire tie 3 5 Wire Tie Wire Tie 27...

Page 8: ...he Upright Axle 48 at the same time Avoid damaging the Main Wire 60 Grease Grease 95 5 7 102 95 102 118 48 60 6 118 6 Identify the Right Pedal 14 the Right Pedal Pad 104 and the Right Pedal Arm 12 ass...

Page 9: ...is step on the other side of the elliptical 32 13 130 7 Apply grease to the axle on the right Crank Arm 39 Orient a Pedal Arm Sleeve 46 so that the flat side is facing the elliptical Slide the Pedal A...

Page 10: ...g a second hex key tighten another M8 x 35mm Patch Screw 137 a Small Axle Cover 56 and an M8 Washer 95 into the other end of the Link Arm Axle 114 Tip Avoid damag ing the Small Axle Cover when tighten...

Page 11: ...s 102 Slide the Top Cover 27 downward and press it into the Right and Left Frame Covers 21 22 12 Identify the Right Handlebar 10 which is marked with a Right sticker and orient it as shown Have a seco...

Page 12: ...0 and to the Pulse Wires 105 Insert the excess wire downward into the Upright 5 or upward into the Console 33 Tip Avoid pinching the wires Attach the Console 33 to the Upright 5 with four M4 x 19mm Sc...

Page 13: ...e a mat under the elliptical 24 25 15 Orient the Front Upright Cover 24 as shown Attach the Front Upright Cover 24 around the Upright 5 by pressing the tabs on the Front Upright Cover into the Rear Up...

Page 14: ...g use turn the center leveling foot until the flex ing motion is eliminated HOW TO FOLD AND UNFOLD THE ELLIPTICAL When the elliptical is not in use the frame can be folded out of the way First lift th...

Page 15: ...e frame HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical hold the upper body arms and step onto the pedal that is in the lowest position Next step onto the other pedal Push the pedals until t...

Page 16: ...e console also features an iFit training mode that allows you to connect to your wireless network through an iFit Live module The optional iFit Live module allows you to download personalized workouts...

Page 17: ...tance of the pedals by pressing the Resistance Increase and Decrease buttons Note After you press the buttons it will take a moment for the pedals to reach the selected resis tance level 4 Follow your...

Page 18: ...or press any button on the console to turn on the console See HOW TO ACTIVATE THE CONSOLE on page 17 2 Select a preset workout If you have selected a workout or the iFit Training mode press the Menu b...

Page 19: ...ng pace IMPORTANT The target rpm is intended only to provide motivation Your actual pedaling pace rpm may be slower than the target rpm Make sure to pedal at a pace that is comfortable for you If the...

Page 20: ...xt press the play button on your MP3 player or CD player Adjust the volume level using the volume con trol on your MP3 player or CD player or press the Volume Increase and Decrease buttons on the con...

Page 21: ...ersonal trainer will also appear in the dis play To change the audio setting press the Increase and Decrease buttons until the bullet appears next to the words TRAINER VOICE Then press the Enter butto...

Page 22: ...ence will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user...

Page 23: ...WITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch first unplug the power adapter Using a flat screwdriver release the tabs on the Acce...

Page 24: ...then lift the Left Pedal Arm off the left Pedal Arm Sleeve 46 Then remove the M4 x 16mm Round Head Screws 134 and the M4 x 42mm Screws 120 from the Right and Left Shields 18 19 Note Not all Screws ar...

Page 25: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Page 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 27: ...Latch Housing 50 2 Latch 51 2 Large Latch Spring 52 2 Latch Insert 53 4 Long Latch Spring 54 16 Arm Leg Bushing 55 4 M4 x 16mm Flat Head Screw 56 6 Small Axle Cover 57 2 Upright Bushing 58 2 Outer Sl...

Page 28: ...Washer 113 2 Large Axle Cover 114 2 Link Arm Axle 115 2 Pedal Plate 116 1 Left Pedal Pad 117 1 Flywheel Bearing 118 2 Wave Washer 119 1 M4 x 25mm Screw 120 4 M4 x 42mm Screw 121 2 M8 x 25mm Patch Scr...

Page 29: ...129 54 54 54 54 54 50 51 52 49 106 127 53 128 121 95 113 58 47 46 121 95 113 47 46 58 54 127 106 49 51 52 50 53 128 43 137 114 56 95 114 56 54 54 54 56 5 24 109 95 56 27 105 123 25 26 102 10 102 102...

Page 30: ...2 99 76 87 71 86 86 68 55 106 70 69 64 108 107 63 108 110 72 39 86 100 107 38 61 2 37 4 37 122 39 107 1 64 41 16 100 36 36 126 3 126 16 41 41 64 60 107 133 85 132 132 132 108 103 102 102 102 103 117 1...

Page 31: ...31 EXPLODED DRAWING C Model No PFEL05619 0 R1010A 17 17 21 134 134 29 29 20 134 120 134 134 19 120 18 120 120 22 23 134 134 29 29 40 40 29 119...

Page 32: ...extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for...

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