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USERʼS MANUAL

Serial Number Decal

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. PFEVEX74910.0

Serial No.

Write the serial number in the

space above for reference.

QUESTIONS?

If you have questions, or if there are

missing parts, please contact us:

Call: 08457 089 009

From Ireland: 053 92 36102
E-mail: Visit www.iconsupport.eu
Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC, Express Way

Whitwood, West Yorkshire

WF10 5QJ

UK

www.iconeurope.com

Summary of Contents for 290 SPX PFEVEX74910.0

Page 1: ...Model No PFEVEX74910 0 Serial No Write the serial number in the space above for reference QUESTIONS If you have questions or if there are missing parts please contact us Call 08457 089 009 From Irela...

Page 2: ...DRAWING 11 ORDERING REPLACEMENT PARTS Back Cover PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missin...

Page 3: ...rcise bike on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 6 Inspect and properly tighten all...

Page 4: ...e exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The...

Page 5: ...screws washers and shipping bracket Identify the Rear Stabilizer 7 which does not have wheels Tighten two M10 Hex Nuts 49 onto two Leveling Feet 16 Next tighten the Leveling Feet into the underside o...

Page 6: ...an adjustment hole in the Handlebar Post and then tighten the Adjustment Knob Move the Handlebar Post 4 upward or downward slightly to make sure that the Adjustment Knob 23 is firmly engaged in an adj...

Page 7: ...g Attach the Seat 22 to the Seat Carriage 3 with two M8 Hex Nuts 66 Make sure that the nose of the Seat is pointing straight ahead before you tighten the Hex Nuts Locate the Adjustment Knob 23 on the...

Page 8: ...re that the adjustment knob is engaged in an adjustment hole HOW TO ADJUST THE HANDLEBAR POST To adjust the height of the handlebar post first loosen the adjustment knob and pull it outward Then move...

Page 9: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Page 10: ...38 2 Flywheel Bracket 39 1 Sleeve 40 2 M8 Locknut 41 2 Brake Pad 42 1 Brake Clamp 43 1 Small Knob Washer 44 2 Flywheel Bearing 45 2 Crank Bearing 46 4 Wheel Bearing 47 1 Flywheel Sprocket 48 2 Snap R...

Page 11: ...43 10 9 50 42 62 23 60 52 63 58 17 23 12 53 32 61 61 56 24 25 64 51 41 65 34 33 34 33 1 18 50 50 46 21 46 49 16 46 50 21 46 50 49 16 18 8 49 16 18 7 6 29 40 38 55 39 44 44 36 31 47 28 57 37 55 38 40 2...

Page 12: ...lp us assist you be prepared to provide the following information when contacting us the model number and serial number of the product see the front cover of this manual the name of the product see th...

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