PaceMaster Platinum Pro VR Owner'S Manual Download

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PaceMaster

Platinum Pro VR

OWNER’S MANUAL

Manufactured by: Aerobics Inc., 34 Fairfield Place West Caldwell, NJ 07006, (973) 276-9700

www.pacemaster.com

Part

TMP1620

Rev.

04/18/07

Serial # ________________________(

Page 8 Fig 7)

Date of Purchase ______/______/_____

Dealer Name ___________________________ Dealer Phone # ___________________

Summary of Contents for Platinum Pro VR

Page 1: ...ics Inc 34 Fairfield Place West Caldwell NJ 07006 973 276 9700 www pacemaster com Part TMP1620 Rev 04 18 07 Serial ________________________ Page 8 Fig 7 Date of Purchase ______ ______ _____ Dealer Nam...

Page 2: ...20 Fat Burn Workout Profiles 21 Cardio Workouts 22 24 Using the Contact Heart Rate Feature 25 HR Performance Review 25 Fitness Evaluator 26 Personal Trainer Workouts 27 30 Personal Trainer Workout Pr...

Page 3: ...icates important safety warnings throughout the manual Failure to read and understand these warnings may result in personal injury or damage to your treadmill Tip indicates a useful suggestion when in...

Page 4: ...our PaceMaster treadmill if it has a damaged cord or plug if it is not operating properly if it has been dropped or damaged or if it has been immersed in water Should any of these occur contact your a...

Page 5: ...rounding Instructions DANGER This product must be properly grounded If it should malfunction or become inoperable grounding provides a path of least resistance for electric current to reduce the risk...

Page 6: ...own in figure 1 Tighten the 4 screws B as shown in figure 1 Step Two see figure 2 Slide the side rail adaptors all the way onto the square handle bar support tube The side rails are labled left and ri...

Page 7: ...figure 4 You must drive the screw all of the way in CAUTION The treadmill MUST be unplugged Step Five see figure 5 With the handlebar bolted in place plug the black wire harness C into the socket D on...

Page 8: ...r bottle cage using screws L as shown in figure 6 Step Seven see figure 7 Position the grey motor cover as shown in figure 7 Use two 8 x 3 8 screws from the hardware kit to secure the motor cover at t...

Page 9: ...ay shows 2 5 mph Step Four Press the START QUICK button Within a few seconds the tread belt will begin to move The speed display will flash until the tread belt has reached the set speed Step Five Aft...

Page 10: ...lling on the cord to release the key from its slot CAUTION Using the key to stop the treadmill is an emergency procedure only To end your exercise routine normally press the STOP button or allow the t...

Page 11: ...he WARM UP COOL DOWN button discards the remaining Warm Up time and advances you to the main workout phase During the main workout pressing the WARM UP COOL DOWN button discards the remaining time and...

Page 12: ...m In Quick Start the PROFILE displays a quarter mile track In a Timed Manual program the PROFILE displays a OneLap track For details refer to the OneLap Track section in this manual LEFT DATA DISPLAY...

Page 13: ...ll be encountered for the program and level chosen SPEED Max The SPEED Max LED indicator light is illuminated when a Fat Burn Cardio Personal Trainer workout is selected The number displayed in the SP...

Page 14: ...of the back and extremities and create a slight acceleration of the heart rate so that the body can move gradually into the higher heart rate of the aerobic phase The aerobic phase should be followed...

Page 15: ...nning each workout you must remove and re insert the magnetic safety key as described in Step One for the results to be stored Press the USER ID until your USER ID number is displayed in the PROFILE d...

Page 16: ...ven workouts Press USER ID button to get back to the USER ID display or press ENTER button to begin the desired program To recall and use your last workout settings Step One Stand on the running belt...

Page 17: ...eed buttons Speed will adjust in 0 1 mph increments Add incline at any time during your workout by pressing the Incline buttons Elevation will adjust in 0 5 increments Add a 5 minute Cool Down to the...

Page 18: ...ns until the desired workout time appears If you hold either of the buttons down the time scrolls quickly If you wish to include warm up and or cool down to your workout press the USER ID button until...

Page 19: ...ns to set your age then press the ENTER button Step Three If you are wearing your Heart Rate chest strap and would like to use the Heart Zone Monitor feature Press the button C1 will appear in the win...

Page 20: ...djust your total workout time Total workout time can be set from 20 to 60 minutes in 5 minute increments this includes a warm up cool down TIP Warm up and cool down periods are automatically added to...

Page 21: ...8 4 0 5 6 0 12 0 9 4 4 6 0 0 12 0 F4 WAIST REDUCER Level Speed Incline Min Max Min Max 1 1 4 2 6 0 6 0 2 2 0 3 2 0 6 0 3 2 6 3 8 0 6 0 4 3 2 4 4 0 6 0 5 3 8 5 0 0 6 0 6 4 4 5 6 0 6 0 7 5 0 6 2 0 6 0 8...

Page 22: ...of determining your maximum heart rate is to have a physician administer a stress test THE WIRELESS CHEST STRAP TRANSMITTER The PaceMaster Platinum Pro VR treadmill comes equipped with a WIRELESS CHES...

Page 23: ...et the desired maximum speed using the SPEED buttons and the desired maximum incline by pressing the INCLINE buttons These parameters should be no faster or incline no higher than you feel comfortable...

Page 24: ...tically advance into your main workout as soon as your heart rate reaches the target or at the end of the 5 minute warm up whichever occurs first If you choose to bypass the warm up phase after you pr...

Page 25: ...mph 7 2 kph or greater For speeds greater than 4 5 mph 7 2 kph use the wireless chest strap included with this product NOTE Contact heart rate is disabled if you have activated the chest strap receiv...

Page 26: ...Press the FAT BURN button to chose male or press the PERSONAL TRAINER button to choose female NOTE If no heart rate signal is being received all displays go blank with the exception of the Profile di...

Page 27: ...netic safety key to your clothing Insert the safety key into its recess on the control panel TIP If you have selected your user ID go to Step Three Step Two Press the Incline buttons to set your weigh...

Page 28: ...s Step One Stand on the running belt and attach the garment clip on the end of the magnetic safety key to your clothing Insert the safety key into its recess on the control panel TIP If you have selec...

Page 29: ...can program up to 50 steps or segments Step Five After the workout data has been entered for all of the desired steps press and hold the ENTER button until Stor briefly appears in the RIGHT DATA DISP...

Page 30: ...gin your workout Step Six You can make up to a maximum of 50 changes for each workout by pressing the Speed buttons and the Incline buttons Each time a change is made rEC will appear in the RIGHT DATA...

Page 31: ...0 0 P3 Mixed Intervals Level Speed Incline Min Max Min Max 1 1 6 2 8 0 6 0 2 2 2 3 4 0 6 0 3 2 8 4 0 0 6 0 4 3 4 4 6 0 6 0 5 4 0 5 2 0 6 0 6 4 6 5 8 0 6 0 7 5 2 6 4 0 6 0 8 5 8 7 0 0 6 0 9 6 4 7 6 0...

Page 32: ...out increasing the workout intensity to extreme levels It s like cruise control for your workouts based upon constant calorie burn rates per minute VR Courses when used in the Constant Effort Compensa...

Page 33: ...he Right Data Display window will show the program number V1 V2 V3 V4 V5 OR V6 followed by the program level L1 to L9 The Incline display window will display the maximum elevation of the chosen progra...

Page 34: ...2 0 11 0 V4L5 3 8 4 5 0 11 0 V4L6 4 1 4 9 0 11 0 V4L7 4 6 5 4 0 11 0 V4L8 5 1 6 0 0 11 0 V4L9 5 6 6 6 0 11 0 V2 2 75 miles Level Speed Incline Avg Max Min Max Manual V1 User Adjusted 0 9 7 Constant Ef...

Page 35: ...rogram For Total Well Being The main idea of this system is that in order to stay in good shape and move toward a goal of total well being a person must earn a certain number of points each week by do...

Page 36: ...y also add a warm up and or cool down by pressing USER ID Step Five Press the Calories Aerobic Pts Pace button until the Aerobic Points indicator is illuminated Step Six Enter speed You will begin to...

Page 37: ...ult in damage The side rails are made of steel By occasionally applying a coat of automotive wax to them will help prevent rusting Centering the Tread Belt To improve belt life the belt should be reas...

Page 38: ...yed If an error code appears during operation of your treadmill do the following Make a note of the error code number see next page for example Obtain your serial number located on the front of the tr...

Page 39: ...Code 307 Indicates that there was no speed sensor signal at start up Check the speed sensor connection and wiring Error Code 425 After start is pressed the tread belt does not move and then Err 425 a...

Page 40: ...maintenance Drive Belt Tension Adjustment Step One Use a Phillips head screwdriver to remove the 2 screws that hold the front of the motor cover in place and remove the motor cover Step Two figure 7...

Page 41: ...e left and right tread belt adjustment screws 1 2 turn clockwise Step Three Walk on the treadmill to see if the adjustment you made decreased the slippage Step Four If a significant decrease in slippa...

Page 42: ...the total hours and miles on my treadmill A Insert the magnetic safety key when the set weight indicator begins to flash press and hold the WORKOUT INTENSITY LEVEL button the total time and mileage wi...

Page 43: ...custom designed medium density fiberboard Rollers 2 5 OD precision machined steel with permanently lubricated sealed bearings Shock Absorption System Tri Flex Low Impact Cushioning System Speed Range...

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