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Oregon Scientific™ OUTBREAKER

Sports Watch (RX109 series)

User Manual

TABLE OF CONTENTS

Introduction ...................................................................... 2
Key features ..................................................................... 3

OUTBREAKER watch ................................................... 3
Chest belt (RS109 / RP109 only) .................................. 3
Bicycle equipment (RP109 only) ................................... 3
PC Kit  (RP109 only) ..................................................... 4
LCD display symbols ..................................................... 4

How the OUTBREAKER works ....................................... 6

How the altimeter, thermometer and barometer work ... 6
A multi-system facility .................................................... 6
TOUR Mode .................................................................. 6
PC Software Kit (RP109 only) ....................................... 6

Getting started ................................................................. 7

Turn on the watch (first-time use only) .......................... 7
Batteries ........................................................................ 7
Switch between Modes .................................................. 8
Switch between Mode options ....................................... 8
Change setting values ................................................... 8
Use the HI-GLO backlight .............................................. 8
Key lock ......................................................................... 8
Handling the product ..................................................... 8

CLOCK Mode .................................................................... 9

Set clock and measurement units ................................. 9
Set the alarm ................................................................. 9

Stopwatch ......................................................................... 9
Timer ................................................................................. 10
Temperature display ........................................................ 10
ALTI-BARO Mode ............................................................. 10

Access altimeter options ................................................ 11
Set current altitude and resolution ................................. 11
Set sea-level pressure ................................................... 12
View sea-level pressure ................................................ 12
Set altitude alert ............................................................. 12
Recall altitude data ........................................................ 13
Switch between view options ......................................... 13
Weather forecast ........................................................... 13

TOUR Mode ...................................................................... 14

TOUR memory .............................................................. 14
Activate TOUR Mode ..................................................... 15
Record markers in TOUR Mode .................................... 15
Pause TOUR Mode ....................................................... 15
Deactivate TOUR Mode ................................................ 15
Clear all TOUR memories ............................................. 16

CARDIO (Heart Rate) Mode (RS109, RP109 only) ......... 16

Wearing the chest belt ................................................... 17
Training Zones ............................................................... 17
Set upper and lower heart rate limits for

Training Zone 5 ......................................................... 18

Activate the Training Zone alarm ................................... 19
Track heart rate during training ..................................... 19

Содержание Scientific RX109 series

Страница 1: ...ight 8 Key lock 8 Handling the product 8 CLOCK Mode 9 Set clock and measurement units 9 Set the alarm 9 Stopwatch 9 Timer 10 Temperature display 10 ALTI BARO Mode 10 Access altimeter options 11 Set cu...

Страница 2: ...tch and timer functions Barometer with local and sea pressure readings Weather forecast and temperature readings Altimeter readings up to 9 000 meters 30 000 feet Heart rate monitor that gives pulse r...

Страница 3: ...pwatch Timer or decrease value 4 LIGHT KEY Press to activate HIGLO backlight or press and hold to activate key lock 5 FUNC SET Press to enter a sub mode or press and hold to change a value CHEST BELT...

Страница 4: ...t HR Hour setting MIN Minute setting DM MD Order for date to be displayed TIME Time zone setting screen SET Displayed when in a setting mode UNIT Set Celsius Fahrenheit for temperature and h p Hg inHg...

Страница 5: ...icon LOC Local barometric pressure SEA Sea pressure barometric SPD Shows vertical speed historical or current Graphical display of your bicycle speed Rxxx Receiver Bike Mount low battery Sxxx Speed s...

Страница 6: ...n accordingtoyourpreference suchasaltitudeandtime altitude and heart rate or bike speed and altitude etc You may also use the stopwatch or timer countdown facility in combination with other functions...

Страница 7: ...e possibility of permanently damaging the watch we strongly recommend that you take your watch to a local retailer or jeweler to have the watch battery replaced To load new batteries in the watch Diag...

Страница 8: ...ch between options and to confirm the changes when you are done USE THE HI GLO BACKLIGHT Press light key to turn on the HI GLO backlight on for five seconds Once the light is on press any key to keep...

Страница 9: ...hange the rest of the settings in this order minutes year month date or date month display month day time zone 23 hours tempera turedisplay C F measurementunits feet meters and barometric pressure uni...

Страница 10: ...yed in CLOCK ALTI BARO CARDIO and BIKE Modes From any of these Modes press SELECT to dis playtheTemperature TheTemperatureshows in either Celsius or Fahrenheit depending on the measurement unit you se...

Страница 11: ...cending speeds Current vertical speed Rate of altitude change The altitude is shown it two ways as a numeric value indicating your current altitude and as a bar chart indicating changes in altitude Bo...

Страница 12: ...when you breach the limit To end the alert press any button To set the alert limits and activate or deactivate the alert NOTE Diagram Instructions 1 WhileinALTI BAROMode pressSELECT until the SEA sea...

Страница 13: ...ile in ALT TIME Mode press FUNC SET to switch between the view options max min altitude total ascending descending altitude and speed In the speed display you can view current speed ascending or desce...

Страница 14: ...tch computer will record information as you train for display only This means you can check the information during or after your exercise but there will be no record once you clear the memory in prepa...

Страница 15: ...u are recording information again 5 Press MODE to return to the CLOCK display Used watch memory is given as a percentage It is recommended that you download information to your PC and clear all TOUR m...

Страница 16: ...maximum and minimum values for the various sub modes i e max heart rate or max altitude etc will remain after all data has been cleared NOTE CARDIO HEART RATE MODE RS109 RP109 ONLY The OUTBREAKER watc...

Страница 17: ...reen of this Mode and can also be displayed in a smaller font below the line while in BIKE Mode If you remove the chest belt or the watch is moved too far away from it the signal will be broken The CA...

Страница 18: ...shown above the line in larger font and the lower limit is below You may adjust the value for upper and lower rate limits in Zones 1 4 by using the PC software Otherwise pressing ST SP will simply ac...

Страница 19: ...check to make sure the watch is receiving your heart rate signals 3 Select the Training Zone that is most appropriate for your activity refer to previous section 4 Activate the Stopwatch or Timer in C...

Страница 20: ...620 miles Total distance travelled Max 99 999 9 km or 620 000 miles Total time spent cycling The BIKE Mode comprises pioneering technology that uses two wireless sensors instead of one The high frequ...

Страница 21: ...itch to BIKE Mode 9 Press ST SP to activate signal reception The display shows then changes to 0 once a successful signal is received 10 Ride the bike a short distance to make sure signals are being s...

Страница 22: ...a two day hike where only heart rate and altitude are of concern or a day of cycling where only speed and distance are important to you Full details of the watch s memory capacity are given in the TOU...

Страница 23: ...ountthewatchonthedockingstation makingsurethe contact points on the station and the watch are aligned The watch should automatically switch to PC Mode Thecadence speedandheartratefunctions will be tem...

Страница 24: ...9 Select Format to process the data arrangement 10 Download is now complete Select desired graphical report NOTE EFFECTIVE USE AND RANGE The watch and heart rate chest belt have a maximum transmis si...

Страница 25: ...afety precautions when using this product Do not consult the watch while moving or engaging in active sports Doing so may result in a collision that causes personal injury Do not subject the product t...

Страница 26: ...pear Set date correctly 9 Cannot be changed when TOUR Mode is operating Altitude reading is strange No altitude alarm Temperature reading is strange No weather reading Wrong unit reading imperial metr...

Страница 27: ...ta Rx Cx Sx shown No display No TOUR data stored Strange reading Strange reading continued Rx Sx Cx displayed in BIKE mode Empty memory or used memory unchanged 100 of memory used airplane Time out du...

Страница 28: ...lings Distance Cadence Speed Heart Rate Altitude Barometer Temperature BIKE Computer Wheel speed range 255 km hr 158 mile hr Wheel speed resolution 1 km hr 1 mile hr Cadence range 0 255 revolutions pe...

Страница 29: ...ndsafely readthese Warnings and the entire user manual before using the product The warnings given here provide important safety information and should be observed at all times Do not attempt to repai...

Страница 30: ...urance Date 28 February 2003 ADDITIONAL RESOURCES Visit our website www oregonscientific com to learn more about your OUTBREAKER sports watch and other Oregon Scientific products such as digital camer...

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