20 FUNCTION HEART RATE MONITOR WITH NEW EXERCISE TECHNOLOGY
Read Me First
For accurate readings and best performance, please read the following suggestions.
The skin types of people and their heart rate signals vary. You may need to take some time to be familiar
with the Transmitter Strap to achieve stable signals. So please be patient, especially during the cold, dry
winter months.
Dry conductive rubber contact and skin will cause erroneous readings of “0” of heart rate display, so
please moisten the conductive rubber contact for accurate readings.
Use water, ECG gel or other conductive liquids to moisten the conductive rubber contact. DO NOT use
Vaseline or oils which may insulate the Transmitter making it unable to detect the heart rate signals.
Heart rate display may drop to “ 0”or jump to “250” when near high tension power lines and
transformers, or any electromagnetic devices such as television, computer, cell phone, mechanical
watches etc. Execute “MODE CLEAR” to clear all records and leave the area of interference to get
your actual heart rate displayed again.
Dehydration and alcohol consumption can affect the detection and accuracy of the heart rate display. For
accurate readings, do not use the Transmitter and wait until your body is back to normal levels.
Wear the transmitter against your bare skin to ensure best detection. Body hair can affect the detection
and transmission of heart rate. If necessary, trim and shave the hair to keep a smooth transmitter contact.
Conductive rubber contact should be flat on your body when you adjust the chest strap.
For certain individuals, the computer will work better if the transmitter is worn either more to the left side,
a little higher, a little lower or possibly upside down.
Always warm-up before exercise, use Heart Rate Monitor to keep within your target zone to exercise
efficiently and safely, and cool down for a few minutes at a low intensity before stopping.
Do not bend or stretch the transmitter and keep it out of extreme cold and heat.
Clean and dry the transmitter carefully after use, do not store it wet.
WARNING
1. This heart rate monitor is designed to measure and display your heart rate during physical activity when
in a good state of health. It is not a medical device, nor is it intended for medical diagnostic purposes.
2. Please consult a doctor for advice on exercise frequency and duration appropriate for your age, highest
and lowest heart rate limits etc. Please stop exercising if you feel uncomfortable, faint, or dizzy.
3. Do not put on the Heart Rate Transmitter if you are using any device to adjust or aid your heart
rate (i.e. Pace Maker)
4. The transmitter does not work in water. Please do not immerse this device in water. Due to the high
conductivity of water, heart rate measurement is not accurate and cause erratic reading under water.
Swimming pools have a high concentration of chlorine and sea water also is very acidic and conductive.
Model: HM8033
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