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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Model No. NTEL99010
Serial No.                                 _

Serial Number

Decal

QUESTIONS?

If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.

CUSTOMER HOT LINE:  

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

USER’S MANUAL

Summary of Contents for CXT 970

Page 1: ...arts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on o...

Page 2: ...HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...

Page 3: ...straight when using the ellip tical crosstrainer do not arch your back 11 If you feel pain or dizziness at any time while exercising stop immediately and begin cooling down 12 The pulse sensor is not...

Page 4: ...ddi tional questions please call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note...

Page 5: ...gs below to identify the small parts used in assembly The number in parenthesis below each drawing refers to the key number of the part from the PART LIST on page 22 The second number refers to the qu...

Page 6: ...xtension Wire Harness 51 Attach the Console 87 to the Upright 2 with the four Console Screws 35 and the four Console Washers 93 packaged with the Console Be careful to avoid pinching the wire harnesse...

Page 7: ...the post on each Upper Body Arm Apply grease to the Arm Axle 19 Insert the Arm Axle into the right Axle Cover 74 and the Right Upper Body Arm 75 Next insert the Arm Axle into the Upright 2 until the l...

Page 8: ...e adhesive pad on the back of the receiver A Orient the receiver exactly as shown and press it onto the Console 87 in the indicated location Connect the wire on the receiver A to the Y connector B as...

Page 9: ...posi tions To adjust the pedals first loosen the knob beneath each pedal Slide the pedals forward or backward to the desired position and then retighten the knobs Make sure that both pedals are in th...

Page 10: ...ogy is like having a per sonal trainer right in your home Using the included audio cable you can connect the elliptical crosstrainer to your home stereo portable stereo or computer and play special iF...

Page 11: ...dals to reach the selected resistance level Watch your progress with the matrix the Training Zone bar and the two displays The matrix When the manual mode or the iFIT com mode is selected the matrix w...

Page 12: ...he plastic To measure your heart rate place your hands on the contacts your palms must be resting on the contacts closest to you and your fingers must be touching the other contacts Avoid moving your...

Page 13: ...flash a series of tones will sound and all resis tance settings will move one column to the left The resistance setting for the second segment will then be shown in the flashing Current Segment column...

Page 14: ...ered your age press the Enter Age button and go to step 5 If you have not entered your age press the or button repeatedly to enter your age and then press the Enter Age button Once you have entered yo...

Page 15: ...omatically adjust to the setting for the next segment If you stop exercising for six seconds or longer a tone will sound and the program will pause Watch your progress with the two displays Refer to s...

Page 16: ...nes into the other side of the Y adapter HOW TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If the LINE OUT jack is being used see instruction B A...

Page 17: ...built in VCR see instruction B If your VCR is connected to your home stereo see HOW TO CONNECT YOUR HOME STEREO on page 16 A Plug one end of the audio cable into the jack beneath the console Plug the...

Page 18: ...e into your VCR Press the play button on your CD player or VCR A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal t...

Page 19: ...Start your Web browser if necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to select a program Read and follow the on line instructions for using a program Fol...

Page 20: ...er parts of the elliptical crosstrainer can also be cleaned in this way Never use abrasives or solvents To prevent damage to the console keep liquids away from the console Always remove the batteries...

Page 21: ...is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand o...

Page 22: ...46 2 M8 Union Bolt Set 47 1 Left Side Shield 48 1 Right Side Shield 49 2 M5 x 6mm Screw 50 1 Reed Switch Wire 51 1 Extension Wire Harness 52 1 Reed Switch Bracket 53 2 Spring Bracket 54 1 Reed Switch...

Page 23: ...52 54 73 50 72 62 90 62 24 30 58 31 31 32 31 29 58 30 33 33 26 72 47 72 32 32 23 23 15 34 36 69 89 70 80 68 17 38 80 80 17 39 38 55 37 91 73 31 31 82 81 7 49 20 21 74 23 23 74 19 49 23 15 23 34 48 42...

Page 24: ...r if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in...

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