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RM413 Motion Rower   

USER MANUAL 

 

                                                                               

 

 

                                                                        

 

 

Supplied By: 

Pure-Tec Limited 

www.puretecfitness.com 

Summary of Contents for RM413

Page 1: ...www puretecfitness com 1 RM413 Motion Rower USER MANUAL Supplied By Pure Tec Limited www puretecfitness com...

Page 2: ...afety Information 3 Weight Limit Capacities Hardware Parts List 4 Pre Assembly Check List 5 Assembly Instructions 6 9 Computer Instructions 10 Exercise Guidelines 11 Exploded Diagram 13 Parts List 14...

Page 3: ...hich is clear of all obstacles as not to restrict movement whilst exercising DO NOT use the Rower near water or outdoors 7 Exercise equipment has moving parts In the interest of safety keep others esp...

Page 4: ...tact the Customer Solutions Department via email at service puretecfitness com Part NO Description Qty Drawings 2 Carriage Bolt M10 75 2 5L End cap for Slide Rail Left 1 5R End cap for Slide Rail Righ...

Page 5: ...CHECK LIST NO 9 NO 14 NO 26 NO 1 NO 3 NO 17 NO 11 NO 28 PART NO DESCRIPTION Q TY 1 Main Frame 1 3 Front Stabilizer w end caps 1 9 Computer 1 14 Pedal R L 2 17 Pedal Support Tube 1 26 Slide Rail 1 28 R...

Page 6: ...rame 1 Secure using two carriage bolts 19 two flat washers 25 and two acorn nuts 34 Step 2 Pull out the lock pin 55 from the main frame Insert the slide rail 26 onto the U type connect tube 58 Secure...

Page 7: ...l 26 Secure using four allen bolts 24 and four washers 25 Step 4 Attach the left pedal 14L to the left bracket of the pedal support tube 17 Slide the axle 15 through the left pedal 14L Secure using tw...

Page 8: ...uter sensor wire 21 to the back of the computer 9 Attach computer 9 to computer bracket 62 and tighten with two screws 10 Note Ensure that the wires are not pinched behind the computer CHECK ALL BOLTS...

Page 9: ...www puretecfitness com 9 USER GUIDE FOLDING Remove pin fold the slide rail up and reinsert pin to secure the slide rail in position TENSION CONTROL...

Page 10: ...ing TOTAL COUNT Automatically accumulates the Total number of steps performed for different exercise sessions NOTE 1 If the display is faint or shows no figures please replace the batteries 2 The moni...

Page 11: ...ing exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you...

Page 12: ...on your ROWER you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to imp...

Page 13: ...www puretecfitness com 13 EXPLODED DIAGRAM...

Page 14: ...www puretecfitness com 14...

Page 15: ...ut M6 2 15 Axle for Pedal 2 51 Sensor bracket 1 16 Bracket for Rope Pulley 2 52 Computer Support Tube Cover 1 17 Pedal Support Tube 1 53 Spring Washer 8 2 18 Square End Cap 30 30 2 54 Washer 8 25 2 19...

Page 16: ...Rower will come to the end of its useful life Under European WEEE Legislation you are responsible for the appropriate disposal of your Rower to a recognised public collection facility CARE AND MAINTE...

Page 17: ...is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss...

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