Livestrong LS7.9T Owner'S Manual Download | Manualshive

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TREADMILL OWNER’S MANUAL

Read the TREADMILL gUIDE before using this OWNER’S MANUAL.

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Summary of Contents for LS7.9T

Page 1: ...TREADMILL OWNER S MANUAL Read the treadmill guide before using this owner s manual LS7 9T...

Page 2: ...ople the resources and support they need to fight cancer head on They find innovative ways to raise awareness fund research and end the stigma about cancer that many survivors face They connect people...

Page 3: ...RNING UNPACKING Place the treadmill carton on a level flat surface It is recommended that you place a protective covering on your floor Take CAUTION when handling and transporting this unit Never open...

Page 4: ...E FRAME RUNNING DECK FOOT LATCH ASSEMBLY STEP 2 A Open hardware bag 2 B Pull lead wire through right console mast After pulling the lead wire through the mast the top of the console cable should be lo...

Page 5: ...ashers c D Connect the console cables carefully tucking wires in masts to avoid damage E Attach the right side of the console using 2 bolts d 2 spring washers b and 2 flat washers c Note Be careful no...

Page 6: ...ur headphones into this jack to listen to your music through the headphones Note when headphones are plugged into the headphone jack the sound will no longer come out through the speakers P MP3 player...

Page 7: ...1 Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill 2 Plug in the power cord and turn the treadmill ON 3 Stand on the side rails of the treadmill 4 At...

Page 8: ...onds MPH Warm up 1 2 3 4 5 6 7 8 Segments are repeated until selected time is reached Cool down Power walk 1 1 0 1 5 2 0 2 5 3 0 3 5 4 0 3 5 3 0 2 5 2 3 1 5 Power walk 2 1 5 2 3 3 0 3 5 4 0 4 5 5 0 4...

Page 9: ...alories burned during last workout Distance total distance of last workout Speed average speed of last workout 3 AVERAGE WORKOUT This option allows you to see your average accumulated data for the las...

Page 10: ...e top right of the console and the headphone jack on your CD mp3 player 2 Use your CD mp3 player buttons to adjust song settings 3 Remove the audio adaptor cable when not in use 4 If you don t want to...

Page 11: ...LS7 9T Owner s Manual 082509 Rev 1 1 2009 Live Strong...

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