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Owner'S Manual

LifeGear 91356, Owner'S Manual

The LifeGear 91356 is a versatile fitness device designed to enhance your active lifestyle. This Owner's Manual provides detailed instructions on how to optimize your experience with the product. Download this free manual now from manualshive.com and unlock the full potential of your LifeGear 91356.

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OWNER’S MANUAL

ITEM NO.: 91356

The specifications of this product may vary from this photo and are subject to change without notice.

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Summary of Contents for 91356

Page 1: ...OWNER S MANUAL ITEM NO 91356 The specifications of this product may vary from this photo and are subject to change without notice ...

Page 2: ...r s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is extended only to the o...

Page 3: ...sing and consult with your physician immediately 3 Keep children and pets away from the machine while in use 4 Do not operate this or any exercise equipment if it is damaged 5 Place the OxyStepper II unit on a level and non slip surface 6 Keep hands and feet away from any moving parts Do not insert any objects into any openings 7 Perform 3 to 5 minutes of warm up and stretching before beginning yo...

Page 4: ...oot Pedal 1 14 Belt t1 9mm 2 4R Right Foot Pedal 1 15 Belt t2 6mm 2 5 Axle Rod 2 16 M5x12mm Flat Torx Head Bolt 4 6 Pad 2 17 M5 Washer 4 7 Base End Cap 2 18 ST4 2x15mm Flat Torx Head Screw 6 8 Semicircle Cap 2 19 ST4 2x15x15mm Flat Cross Head Screw 6 9 Cap 4 20 Hex Socket Cap Bolt M5x12 4 1 2 3R 3L 4L 4R 5 5 6 6 7 7 8 9 9 10 10 9 11 12 13 13 14 14 15 15 16 16 16 17 17 17 17 18 18 19 8 19 19 19 9 2...

Page 5: ...uscles work better and you strengthen your body If you keep working at the same level the metabolic efficiency does not increase above that level You re at the plateau You will need to increase the duration of the exercises Thus in order to improve your fitness level you must progressively increase your work load until you have reached your personal goal Routine People adapt differently to repetit...

Page 6: ... muscles that wrap around the shoulder joint and the muscles of the forearm Leg Exercise Place OxyStepper II on a stable level surface approximately 6 inches directly in front of you For individuals who are taller than average move OxyStepper II a couple inches further away Use a chair that will not slip Sit up straight during exercise Do not stand on the OxyStepper II Only exercise in seated posi...

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