Life Gear Classic 93380 Owner'S Manual Download

Page: 1 / 22

CLASSIC,

ELLIPTICAL TRAINER

ITEM NO.: 93380

OWNER’S MANUAL

IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.

The specifications of this product may vary from this photo, subject to change without
notice.

2011, May

Summary of Contents for Classic 93380

Page 1: ...3380 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice 2011 May ...

Page 2: ...en installed and operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from de...

Page 3: ...pedal at your side at the lowest position step on the pedal and stride over the main frame then step on the other pedal When using please hold the handlebar by hands make the pedals running smoothly by push or pull handlebars then run the equipment regularly by cooperation of hands and feet After exercise please also make one pedal at the lowest position and leave your foot on the higher pedal fir...

Page 4: ... 039 Bolt M6x48 2 012 Bolt M10x57 4 040 Transport Wheel Ø23xØ6x32 2 013 Rear Stabilizer End Cap Ø50x1 5 2 041 Bolt M8x16 8 014 Big Curve Washer Ø10xØ25x2 4 042 Big Curve Washer Ø20xØ8x1 5 6 015 Cap Nut M10 4 043 Bolt M10x18 2 016L Bolt for left U Shape Bracket 1 2 1 044 Spring Washer Ø18xØ10 5x3 2 016R Bolt for right U Shape Bracket 1 2 1 045 Bolt M6x35 4 017L Left Nylon Nut 1 2 1 046 Washer Ø28x5...

Page 5: ...on Control Knob M5x45 1 086 U Bracket 2 066 Phillips Self Tapping Screw ST4 2x25 6 087 Spring Washer Ø6xØ11 2x2 2 067 Sensor Wire I L 1100 1 088 Nut M6 2 068 Sensor Wire II L 1600 1 089 Bolt M8x10 1 069 Cover Cap Ø40xØ25x10 2 090 Right Decorative Cover Ø50 1 070 Left Cover 538x374x79 1 091 Left Decorative Cover Ø50 1 071 Right Cover 538x374x81 1 092 Powder Metal Bushing Ø18xØ8 5 4 072 Bearing Cup ...

Page 6: ...8 Curve Washer Ø6xØ12x1 4 PCS 49 Cap S16 2 PCS 50 Cap Nut M6 4 PCS 95 Phillips Self Tapping Screw ST4 2x25 4 PCS 96 Screw ST2 9x12 8 PCS 16R Bolt for right U Shape Bracket 1 2 1 PC 17R Right Nylon Nut 1 2 1 PC 18 Wave Washer Ø28xØ17x0 3 1 PC 20 Spring Washer Ø13xØ20x2 1 PC 16L Bolt for left U Shape Bracket 1 2 1 PC 17L Left Nylon Nut 1 2 1 PC 18 Wave Washer Ø28xØ17x0 3 1 PC 20 Spring Washer Ø13xØ2...

Page 7: ...6 TOOLS Allen Wrench S6 1 PC Allen Wrench S8 1 PC Multi Hex Tool 1 PC Multi Hex Tool with Phillips Screwdriver S10 S13 S14 S15 1 PC ...

Page 8: ...4 15 16L 18 19 23 25 24 26 31 14 15 17L 20 19 2R 19 29 37 71 16R 19 18 23 25 24 20 17R 27 28 31 26 45 50 48 19 19 81 80 80 82 79 88 86 87 85 60 62 58 6 63 60 53 41 32 27 28 50 48 8 83 75 78 73 22 72 73 72 74 7 28 34 35 21 77 84 89 66 66 92 14 15 14 15 48 76 22 41 42 66 32 38 88 86 87 85 93L 93R 93L 93R 94L 33R 94R 95 95 95 95 96 96 66 32 66 91 90 69 69 32 55 55 55 57 52 52 68 9 92 92 92 33L ...

Page 9: ...and two M10 Cap Nuts 15 Tighten cap nuts with the Multi Hex Tool provided Position the Rear Stabilizer 11 behind the Main Frame 1 and align bolt holes Attach the Rear Stabilizer 11 onto the rear curve of the Main Frame 1 with two M10x57 Bolts 12 two Ø10xØ25x2 Big Curve Washers 14 and two M10 Cap Nuts 15 Tighten cap nuts with the Multi Hex Tool provided Hardware 4 Bolts M10x57 4 Big Curve Washers Ø...

Page 10: ...2 Curve Washer for Tension Control Knob 64 and M5x45 Bolt for Tension Control Knob 65 from the Tension Control Knob 54 Remove bolt and curve washer with the Multi Hex Tool with Phillips Screwdriver provided Put the cable end of resistance cable of Tension Control Knob 54 into the spring hook of Tension Cable 30 as shown in drawing A of figure 2 Pull the resistance cable of Tension Control Knob 54 ...

Page 11: ...ttach the Left Handrail Arm 3L onto the left horizontal axis of the Front Post 5 with one M8x18 Bolt 43 one Ø18xØ10 5x3 Spring Washer 44 one Ø10xØ20x1 5 Big Washer 52 and one Ø28x5 Washer 46 that were removed Tighten bolts and washers with the Multi Hex Tool provided Install a S16 Cap 49 onto the M8x18 Bolt 43 Multi Hex Tool Allen Wrench S8 Multi Hex Tool with Phillips Screwdriver S10 S13 S14 S15 ...

Page 12: ...i Hex Tool with Phillips Screwdriver provided Attach the Foot Bar Covers A B 93L 93R onto the Left Foot Bar 2L with one ST4 2x25 Phillips Self Tapping Screws 95 Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided Repeat above step to attach the Right Handrail Arm 3R onto the right horizontal axis of the Front Post 5 and right U Shape Bracket 23 to the right Crank 79 Hardware ...

Page 13: ...Handrail Arm Cover B 33L onto the Left Handrail Arm 3L with four ST2 9x12 Screws 96 Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided Attach the Right Handrail Arm Cover A 94R and Right Handrail Arm Cover B 33R onto The Right Handrail Arm 3R with four ST2 9x12 Screws 96 Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided Hardware 4 Bolts M6x35 4 Curve ...

Page 14: ...l them out from the top end of the Front Post 5 Attach the Handlebar 6 onto the Front Post 5 with two M8x16 Bolts 41 and two Ø8xØ16x1 5 Curve Washers 53 that were removed Tighten bolts and curve washers with the S6 Allen Wrench provided Connect the Sensor Wire I 67 and Hand Pulse Sensor Wires 58 to the wires that come from the Computer 56 and then attach the Computer 56 onto the top end of the Fro...

Page 15: ...he computer the computer will turn on If you leave the equipment for 256 seconds the power will turn off automatically SCAN Press the MODE button until the screen displays SCAN the computer will automatically scan the function of TIME SPEED DIST DISTANCE CAL CALORIES ODO ODOMETER and PULSE every 6 seconds TIME Displays your elapsed workout time in minutes and seconds When you start to exercise tim...

Page 16: ...t calories range is from 0 0 to 999 0 calories Once you pre set target calories and then start to exercise calories start counting down from pre set target calories to 0 0 When the pre set target calories count down to 0 0 calories will start to count up immediately and the computer will begin beeping to remind you This data is a rough guide for comparison of different exercise sessions and should...

Page 17: ...two SIZE AA batteries into the battery housing 3 Insure batteries are correctly positioned and battery springs are proper contact with batteries 4 Re install the battery cover 5 If the display is illegible or only partial segment appear remove batteries and wait 15 seconds before reinstalling ...

Page 18: ...l knob in a clockwise direction To decrease the load turn the tension control knob in a counterclockwise direction Adjusting the Rear Stabilizer End Cap Turn the rear stabilizer end cap on the rear stabilizer as needed to level the elliptical trainer Tension Control Knob Rear Stabilizer End Cap ...

Page 19: ...ainer There is no display on the computer console 1 Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front post 2 Check if the batteries are correctly positioned and battery springs are in proper contact with batteries 3 The batteries in the computer console may be dead Change to new batteries There is no he...

Page 20: ... of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to reduce soreness in tired muscles HEAD ROLLS Rotat...

Page 21: ...ADRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward Pull your feet as close to your groin as possible Gently push your knees toward the floor Hold for 15 cou...

Page 22: ...ean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as...

Search results

Summary of Contents for Classic 93380

Reviews:

Related manuals for Classic 93380

Brands by name

Popular brands

Life Gear Classic 93380, Owner'S Manual

Search results

Summary of Contents for Classic 93380

Reviews:

Related manuals for Classic 93380

Brands by name

Popular brands