Keys Fitness CardioMax 835U Скачать руководство пользователя | Manualshive

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Keys Fitness Products, L.P.

4009 Distribution Dr.

Suite 250

Garland, Texas 75041

1-888-340-0482

Monday-Friday

8:30-5:30 Central Time

OWNER’S MANUAL

Keys Fitness Products, L.P.

P.O. Box 551239

Dallas, Texas 75355-1239

CAUTION!

Please read the precautions and
instructions in this manual before
using this equipment. Please save
this manual for future reference.

CardioMax

835

Upright

QUESTIONS?

Call Our Toll Free

Keys Fitness Helpline

1-888-340-0482

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Содержание CardioMax 835U

Страница 1: ...ntral Time OWNER S MANUAL Keys Fitness Products L P P O Box 551239 Dallas Texas 75355 1239 CAUTION Please read the precautions and instructions in this manual before using this equipment Please save this manual for future reference CardioMax 835 Upright QUESTIONS Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 ...

Страница 2: ... parts or Product shipped or returned You assume the risk of loss during shipment You must present Keys with proof of purchase docu ments including the date of purchase Any evidence of alteration erasing or forgery of proof of purchase documents will be cause to void this Limited Warranty This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller This ...

Страница 3: ...ny object or body parts into any opening Service to your CardioMax exercise bike should only be performed by an authorized service representative unless authorized and or instructed by a Keys technician Failure to follow these instructions will void the warranty 2 3 Before You Start Thank you for purchasing a Keys exercise bicycle This quality product you have chosen was designed to meet your need...

Страница 4: ...PART PART NO CONSOLE 5 HANDLEBAR 10 CONSOLE TUBE 2 SEAT 9 SEAT POST 3 FRAME 1 FOOT TUBE 4 ELBOW PADS 24 PEDALS 30 31 4 4 30 31 1 3 9 2 10 5 24 24 5 4 ASSEMBLY PARTS ...

Страница 5: ...ioMax 835 Upright Bike REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING 1 Attach foot tubes 4 to the frame by using the carriage bolts 44 flat washers 50 and cap nuts 45 provided Make sure the foot tube with wheels is assembled onto the front of the unit 6 7 44 50 50 50 44 9 50 49 3 4 45 45 45 Foot Tube with W heels L Adjusting Seat Height ...

Страница 6: ...ckwise 4 Slide the console tube 2 through the console tube collar 14 15 Connect the computer cable in the console tube to the computer cable in the main frame Connect the tension cable in the console tube to the tension cable connection in the main frame Attach the console tube 2 to the frame with the lock nuts 49 flat washers 50 and screws 56 provided Attach the console tube collar 14 15 to the m...

Страница 7: ... to the console 5 with the screws 59 provided and already attached to the back of the console 5 6 Attach the pulse wires in the handlebar 10 to the wires from the console 5 Connect the handlebar 10 to the console tube with the locknuts 49 flat washers 50 and screws 55 provided Make sure not to pinch any of the pulse wires when connecting the handlebar to the console tube Attach the elbow pads 24 t...

Страница 8: ...7 8 12 13 8 You have completed the assembly of your new CardioMax bike 7 Load your console with the batteries provided Batteries are 4 AA size ...

Страница 9: ...IRE 1 29 9mm NUT 2 30 LEFT PEDAL 1 31 RIGHT PEDAL 1 NO PART QTY 32 LEFT CRANK 1 33 RIGHT CRANK 1 34 LOCKING KNOB 1 35 6004 PRECISE BEARING 2 36 608 PRECISE BEARING 1 37 EYEBOLT 2 38 SPRING 1 39 BELT TENSION BRACKET 1 40 ADJUSTMENT CHANNEL 2 41 SENSOR 1 42 IDLER PULLEY 1 43 CRANK CENTRAL CAP 2 44 M8X85mm CARRDIAGE BOLT 4 45 M8 CAP NUT 4 46 M6 LOCKNUT 4 47 6mm HEX NUT 2 48 M10 CAP NUT 2 49 M8 LOCKNU...

Страница 10: ...nd low pulse rate that you would like to stay within an audible beep will alert you when you are out of the pulse rate range you set If you do not set a pulse rate range before begin ning your workout then it will simply give you your pulse rate reading without any audible beeps TIME Count Up Calculates total workout time up to 99 59 Count Down Counts down from the preset time to 00 00 SPEED Calcu...

Страница 11: ...e The American Heart Association AHA defines this target as 60 75 percent of your maximum heart rate Your maximum heart rate may be roughly calculated by subtracting your age from 220 Your maximum heart rate and aerobic capacity naturally decreases as you age This may vary from one person to another but use this number to find your approximate effective target zone For example the maximum heart ra...

Страница 12: ... the exercise intensity that is appropriate for your age and condition MHR Maximum Heart Rate THR Target Heart Rate 220 age maximum heart rate MHR MHR x 60 60 of your maximum heart rate MHR x 75 75 of your maximum heart rate For example if you are 30 years old your calculations will be as follows 220 30 190 190 x 60 114 low end or 60 of MHR 190 x 75 142 high end or 75 of MHR For a 30 year old the ...

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