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INSTRUCTION MANUAL

Please read this book thoroughly before operating the bike.

Summary of Contents for VELOX 2

Page 1: ...INSTRUCTION MANUAL Please read this book thoroughly before operating the bike ...

Page 2: ...sembly Monitor configuration Testing the bike operation Transporting the bike Levelling the bike Specifications Data readouts Operation procedure 3 OPERATION Preventive maintenance activities Exercise bike cleaning Bike balance 4 MAINTENANCE p 7 p 7 p 7 p 7 p 8 p 8 p 9 p 9 p 10 p 10 p 10 p 12 p 15 p 16 p 16 p 16 p 17 p 18 p 18 p 22 p 23 p 23 Contact information Disclaimer 5 ADDITIONAL INFORMATION ...

Page 3: ...24 24 26 27 26 27 29 29 30 101 19 18 17 19 18 17 15L 15R 31 34 24 24 27 26 26 27 29 29 1918 17 19 18 17 21 21 22 23 20 20 22 23 25 33 14 33 36 13 11 12 10 9 9 5 38 2 37 1 4 6 7 38 38 38 102 107 32 28 35 106 104 8 3 3 108 109 ...

Page 4: ...0 16R 99 98 97 96 95 94 93 92 91 90 89 88 87 82 81 79 72 70 68 67 65 64 60 59 58 57 56 55 54 86 86 32 86 91 40 41 42 44 44 44 68 68 76 68 63 62 61 80 59 11 68 68 66 69 54 71 62 61 74 74 74 74 73 85 77 42 42 83 84 78 42 79 44 42 75 76 100 39 16L 103 105 ...

Page 5: ...rew 2 56 Nylon nut M10 H9 5 S17 1 15 Pedal 57 Free wheel shaft 1 16 Crank 58 Corrugated washer d12 Φ15 5 0 3 1 17 Cap nut 4 59 Bearing 2 18 Washer d8 4 60 Free wheel 1 19 Arc washer d8 Φ20 2 R38 4 61 Flange nut M10 1 H8 S15 2 20 Inner hex pan head bolt Φ7 8 30 M6 15 S5 2 62 Adjustable chain bolt 2 21 Transportation wheel 2 63 Conical nut M10 1 H5 S17 1 22 Washer d6 Φ12 1 5 2 64 Washer d6 Φ16 1 5 1...

Page 6: ... 2 19 Φ8 7 84 D shaped bush 2 85 Right handlebar post cover 1 99 Cross pan head bolt M5 16 Φ10 1 86 Cross countersunk screws M5 18 φ8 1 100 Crank cover 2 87 Locking block 2 101 Package tube 2 88 Rubber band 1 102 Adaptor 1 89 Bottom slider 1 103 Resistance wire 1 90 Saddle seat 1 104 Extension wire 1 1 91 Square end cap J40 2 105 Extension wire 2 1 92 Rubber pad 1 106 Pulse wire 1 93 Limitation se...

Page 7: ... If damaged DO NOT USE Ensure every bolt and screw is securely tightened DURING USE DO NOT use for stretching and DO NOT attach straps or other devices DO NOT allow children aged 12 or younger to be on or near the machine Stop exercising if you feel faint dizzy or encounter pain Keep all clothing and accessories clear of moving parts DO NOT jump onto the exercise bike Keep water and liquids away f...

Page 8: ...lush carpet As far as possible provide the following clearances 0 5 m at each side and 2 m at the back Be sure your exercise bike is clear of walls equipment and other hard surfaces Modifications can be made to the bike if necessary however they must not damage the original bike itself Any queries can be answered by our customer service team on 0121 328 7507 0800 6123 988 All the data displayed by...

Page 9: ...the back The bike is placed in an environment with a relative humidity range of 30 50 Please ensure the temperature is kept constant Do not use in a moist or damp environment as this may impact on the integrity and performance of the machine PREPARING SITE DIAGRAM Gear and Resistance Buttons Ipad Holder Locking Knob Transport Wheel Bike Frame Handlebars Left Pedal Saddle Display Left Crank Arm Sea...

Page 10: ...ilizer Assembly 1PC 25 Front Stabilizer Assembly 1PC 34 Saddle 1PC 37 Ipad holder 1PC Optional Bilster Card 1PC 28 Mainframe 1PC 0 cm 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 i nch 0 1 2 3 4 5 6 7 8 9 STEP2 A S13 14 15 M 5 x35 PART 1 1 12 14 2PCS M 10 x 30 STEP3 PART 3 2PCS Hex W r ench 1PC B S8 Cr os s head s panner 1PC Hex W r enches 1PC C S5 PART 1 07 2PCS M 8 x20 102 Adaptor 1PC 108 a...

Page 11: ... 1 2 3 4 5 6 7 8 9 10 1 2 3 4 inch 0 1 2 3 4 5 6 7 8 9 STEP2 A S13 14 15 M5x35 PART 11 12 14 2 PCS M10 x 30 STEP3 PART 3 2 PCS Hex Wrench 1PC B S8 Crosshead spanner 1 PC Hex Wrench 1PC C S5 PART 107 2 PCS M8x20 TOOLS PACK CONTENTS ...

Page 12: ...bly process Inside the box you will find a Tools Pack Hex Allen Key Multi tool Washers and Bolts See previous page To assemble your JLL Velox 2 please follow these easy steps STEP 1 Attach the front and rear stabilisers to the main frame using 4 x carriage bolts 4 x flat washers and 4 x domed nuts found in the frame STEP 2 Connect the sensor wire between the handlebar post and display post Do not ...

Page 13: ...post using two M10x30 bolts two spring and two flat washers STEP 4 Connect the sensor wires from the display post to the monitor feeding them through the iPad holder Ensure you hear a click for each cable and feed the excess into the post STEP 5 Secure the bottle holder and monitor to the display post using two M5x35 screws ...

Page 14: ...se and the left anti clockwise Make sure the threads are aligned straight and they are screwed all the way in Ensure you do not wear down the thread This can cause the pedals to fall off if assembled incorrectly STEP 6 Attach the saddle to the seat post remembering to tighten the bolts on both sides STEP 8 Lastly connect the power cable to the back of the base and plug into an earthed socket ...

Page 15: ...t is recommended that at least two people lift move and assemble the bike Use safe lifting methods WARNING HEAVY EQUIPMENT MONITOR CONFIGURATION 4 2 1 LCD display 4 Pulse Plates 2 Front Gears 5 Control Buttons 3 Rear Gears 1 5 3 ...

Page 16: ... pedalling on the bike make sure there are no loud noise issues or wobbling coming from the bike If there is a loud noise please contact our Customer Service Team If the bike is wobbling please refer to Levelling The Bike TESTING THE BIKE OPERATION TRANSPORTING THE BIKE LEVELLING THE BIKE If you are exercising on an uneven surface use the rubber feet under the stabilisers to adjust the height of t...

Page 17: ...n the pedals making it stronger and more reliable Seat Fully adjustable seat can be moved up and down or forwards and backwards Pedals Secure pedals with adjustable strap and toe cage Handlebars Ergonomic adjustable handlebars can be moved vertically Maximum User Weight 130 kg 20 47 St or 286 lb Occupying Area 137cm Length x 51cm Width x 127cm Height Packaging Dimensions Box 1 112cm length x 27cm ...

Page 18: ... your workout RPM Displays the revolutions per minute Watt Displays the power consumption during your workout Pulse Displays your heart rate during your workout Time Display Range 0 00 99 59 Speed Range 0 0 99 9 km h Distance Range 0 99 99 km Average Speed Range 0 0 99 9 km h Heart Rate Display Range 40 240 bpm RPM Range 0 999 rpm Calorie Display Range 0 999 Kcal Rear Gear Range 1 8 Watt Range 0 8...

Page 19: ...rt back to the main menu H R C MODE 1 From the main screen use the up arrow to scroll through the programs to reach the heart rate program 2 Press enter to set targets such as time distance calories and pulse Once you ve set one of these press the start button to begin the digits will then begin to count down 3 Your hands must either be constantly on the pulse plates or have the heart rate band at...

Page 20: ... button to revert back to the main menu RECOVERY After exercising for a period of time keep your hands on the pulse plates or have the heart rate band attached and press the recovery button All of the functions will stop displaying except for time which will start counting down from 60 secs The screen will display your heart rate recovery status with F1 F6 F1 being the best and F6 being the worst ...

Page 21: ...d must be placed tightly around your chest with the sensor having skin contact consistently throughout any workout Align the sensor approximately with your diaphragm There is no on off switch the band will connect automatically to the monitor once a pulse signal is read This product is compatible with standard 5 3Khz heart rate detector F1 1 0 Optimum 1 0 F2 2 0 Good 2 0 F3 2 9 Relatively good 3 0...

Page 22: ...reventive maintenance to ensure normal operation of the unit Keep a log of all maintenance actions to assist in staying current with all preventive maintenance activities JLL is not responsible for performing regular inspection or maintenance Read all instructions and warnings listed both in this chapter and in the Safety chapter Contact JLL Customer Service on 44 0 800 6123 988 for any maintenanc...

Page 23: ...ctrical parts 3 If you allow your machine to become rusty this will affect your warranty EXERCISE BIKE CLEANING Keep the pedals free of dust and debris for smooth running and preventing injuries Dust debris may cause damage to the chain and other moving parts After every workout use a neat dry cloth for cleaning the bike and the handlebars to prevent the item of corrosion Wipe away any sweat that ...

Page 24: ...24 To avoid serious injury or death Replace worn or damaged components immediately and do not use until repair is completed WARNING EQUIPMENT HAZARD ...

Page 25: ...art or performing any physical activity you may see associated with JLL Fitness Ltd Always seek professional advice before changing your diet or starting any exercise program JLL Fitness Ltd is not liable for any injuries or damages that may occur when assembling or using this exercise bike By reading this you assume full responsibility for any injuries or changes to your physical well being You w...

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