Impex MARCY ZON Owner'S Manual Download

Page: 1 / 15

NOTE:

Please read all instructions

carefully before using this

product

Table of Contents

Safety Notice

Hardware Identifier

Assembly Instruction

Parts List

Computer

Exercise

Warranty

Ordering Parts

Model

ZON

Retain This

Manual for

Reference

05-27-03

OWNER'S
MANUAL

MARCY Elliptical Recumbent

ZON

IMPEX FITNESS PRODUCTS

14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746

Tel: (800) 999-8899 Fax: (626) 961-9966

www.impex-fitness.com

[email protected]

Summary of Contents for MARCY ZON

Page 1: ...Assembly Instruction Parts List Computer Exercise Warranty Ordering Parts Model ZON Retain This Manual for Reference 05 27 03 OWNER S MANUAL MARCY Elliptical Recumbent ZON IMPEX FITNESS PRODUCTS 1477...

Page 2: ...nual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarant...

Page 3: ...e 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled perso...

Page 4: ...WARE PACK Part Description Identifier 14 M6 x 1 3 8 Philips Screw Qty 4 15 M8 x 3 8 Allen Bolt Qty 4 16 M6 x 5 8 Philips Screw Qty 4 17 M8 x 5 8 Allen Bolt Qty 12 18 5 8 Washer Qty 16 Allen Wrench Qty...

Page 5: ...two or more people assembling this machine to avoid possible injury STEP 1 See Diagram1 A Slide the Seat Support 3 onto the Chromed Sliding Track 2 B Place the Sliding Track 2 onto the Main Frame 1 S...

Page 6: ...2 A Attach the Left Pedal 11 to the Left Pedal Support 5 Secure it with three M8 x 5 8 Allen Bolts 17 and 5 8 Washers 18 B Repeat Procedure A above to install the Right Pedal 12 to the Right Pedal Sup...

Page 7: ...the Seat Support 3 Secure it with four M8 x 3 8 Allen Bolts 15 and 5 8 Washers 18 B Connect Motor Wire 19 Power Wire 20 and Sensor Wire 21 from Handlebar to the Main Frame C Cover the wire connection...

Page 8: ...at 9 onto the Seat Support 3 Secure it with four M6 x 5 8 Philips Screws 16 B Attach the Backrest Board 10 to the Seat Support Secure it with four M6 x 1 3 8 Philips Screws 14 C Plug the Power Adaptor...

Page 9: ...8...

Page 10: ...ght Pedal Support 1 7 Handlebar 1 8 Computer 1 9 Seat 1 10 Backrest Board 1 11 Left Pedal 1 12 Right Pedal 1 13 Handlebar Cover 1 14 M6 x 1 3 8 Philips Screw 4 15 M8 x 3 8 Allen Bolt 4 16 M6 x 5 8 Phi...

Page 11: ...hen press this key to accept the data UP 1 Increase the input value 2 Increase the resistance level 3 Select exercise program from Manual to Program 6 DOWN 1 Decrease the input value 2 Decrease the re...

Page 12: ...g Press Up key until 10 00 shows up Press Enter You can repeat the same procedure to enter Distance Calorie and Pulse If you don t pre set a value in the computer the computer will simply count up fro...

Page 13: ...fatigue The proper level of exertion can be determined by using the pulse rate heart rate as a guide For effective Cardiovascular Fitness the heart rate must be maintained at a level between 70 and 85...

Page 14: ...your target heart rate range Subtract your age from the number 220 Then take the result and multiply by 75 0 75 The resulting figure is your Minimum Target Heart Rate To establish your maximum target...

Page 15: ...t or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever n...

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