ICON PRO-FORM 500 CX User Manual Download

Page: 1 / 36

Serial Number

Decal

Model No. PATL41106.0
Serial No.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

USER'S MANUAL

QUESTIONS?

If you have questions, or if any
parts are missing or damaged,
PLEASE CONTACT OUR CUS-
TOMER SERVICE DEPARTMENT
DIRECTLY.

Call toll-free:

800-830-7240

E-mail:
[email protected]

Goodfamily’s Web site:
www.goodfamily.cc

ICON’s Web site:
www.iconfitness.com

Goodfamily is an authorized dealer of this treadmill in the
territory of mainland China. This treadmill is designed and
manufactured by ICON Health & Fitness, Inc.

Summary of Contents for PRO-FORM 500 CX

Page 1: ...you have questions or if any parts are missing or damaged PLEASE CONTACT OUR CUS TOMER SERVICE DEPARTMENT DIRECTLY Call toll free 800 830 7240 E mail service goodfamily cc Goodfamily s Web site www go...

Page 2: ...HOW TO USE THE CHEST PULSE SENSOR 9 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEME...

Page 3: ...hile the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly See TROU BLESHOOTING on page 26 if the treadmill is not worki...

Page 4: ...regularly 24 Never insert any object into any opening 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the maintenance and adjustment p...

Page 5: ...see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number of the treadmill is PATL41106 0 The serial number can be...

Page 6: ...not in the parts bag check to see if it has been pre as sembled To avoid damaging plastic parts do not use power tools for assembly Wheel Nut 13 2 1 Tek Screw 22 4 Handrail Bolt 64 4 Extension Leg Bol...

Page 7: ...nd person holds the console assembly at tach it with four Console Bolts 64 and four Star Washers 8 as shown start all four Console Bolts and then firmly tighten them Console Assembly 64 77 78 64 8 8 8...

Page 8: ...n 25 into two of the small holes in the end of the Gas Spring Then pivot the Spring Pin until it clips onto the Gas Spring 92 25 92 25 5 5a 84 Bracket Cylinder Bracket 6 Raise the free end of the Gas...

Page 9: ...ic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sun light for extended periods of time do not expose it to temperatures above 50 C 120 F or below 10 C 1...

Page 10: ...g Important If the power cord is damaged it must be replaced with a manufacturer recommended power cord See drawing 1 Plug the indicated end of the power cord into the socket on the treadmill See draw...

Page 11: ...o your portable stereo home stereo computer or VCR and play special iFIT MP3 CD and video programs iFIT MP3 programs CDs and video cassettes are available separately iFIT programs au tomatically contr...

Page 12: ...ed set ting will change in increments of 0 5 Km h Note After the buttons are pressed it may take a moment for the walking belt to reach the selected speed set ting If you press one of the numbered spe...

Page 13: ...rate accurately Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal contacts In addition make sure that your hands are clean Next hold the handgrip pulse sensor wi...

Page 14: ...cline of the treadmill is about to change the speed setting and or the incline setting will flash in the display to alert you When the first segment is completed all speed settings will move one colu...

Page 15: ...the key from the console When the program ends make sure that the in cline of the treadmill is at the lowest setting Next remove the key from the console and put it in a safe place Note If the displa...

Page 16: ...NSITY on page 29 Note If you change the maximum target heart rate setting the intensity level of the entire program will change Press the Start button or the Speed increase button to start the program...

Page 17: ...et heart rate setting the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting If your pulse is not detected during the program the letters...

Page 18: ...tereo has a 3 5 mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 3 5 mm to RCA stereo audio cable available at electronics stores int...

Page 19: ...res Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into the LINE OUT jack on your stere...

Page 20: ...s manual Follow the steps below to use an iFIT MP3 CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 12 Select the iFIT mode To select the iFIT mode press the iF...

Page 21: ...ed and or incline of the treadmill does not change when a chirp is heard Make sure that the letters iFIT appear in the display and that the time is not flashing in the display If the time is flashing...

Page 22: ...old the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION...

Page 23: ...r right corner of the display will show the total number of hours that the treadmill has been operated An M for metric kilometers or an E for English miles will appear in the lower left corner of the...

Page 24: ...he treadmill until the catch is past the latch pin Slowly release the latch knob Make sure that the catch is securely held by the latch pin To protect the floor or carpet from damage place a mat under...

Page 25: ...til the catch is past the latch pin 2 Hold the metal frame firmly with both hands and lower the treadmill to the floor CAUTION To decrease the possibility of injury do not lower the treadmill by gripp...

Page 26: ...dmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the po...

Page 27: ...Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the f...

Page 28: ...t locate the battery cover on the back of the sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open position Then remove the cover Next remove the old ba...

Page 29: ...y that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise a...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...Allen Wrench 56 1 Incline Stop Bracket 57 1 Ground Wire 58 1 Frame 59 1 Belly Pan 60 1 Reed Switch Bracket 61 1 Reed Switch Clip 62 1 Front Roller Nut 63 1 Reed Switch 64 4 Console Bolt 65 4 Extension...

Page 32: ...9 12 11 15 10 46 47 10 49 48 9 58 51 53 40 52 54 33 57 53 12 15 55 70 70 11 69 4 3 5 5 5 83 83 93 94 1 1 94 5 5 90 90 93 91 6 3 6 3 40 17 91 2 2 7 7 5 5 EXPLODED DRAWING A Model No PATL41106 0 R0906A...

Page 33: ...2 45 66 27 26 42 24 33 36 101 95 102 98 97 96 18 63 2 3 59 60 83 2 33 61 83 83 2 2 2 3 41 50 103 103 103 103 103 83 3 33 66 33 38 33 39 108 66 33 106 110 40 100 99 30 EXPLODED DRAWING B Model No PATL4...

Page 34: ...82 22 68 68 72 87 86 88 56 18 18 65 8 8 65 31 32 3 44 3 44 31 32 8 8 64 64 8 64 8 21 64 20 92 25 33 77 81 32 80 67 82 89 81 32 80 67 82 22 89 82 22 82 22 87 73 3 22 112 EXPLODED DRAWING C Model No PAT...

Page 35: ...3 76 79 75 33 74 71 37 35 35 3 3 14 13 3 3 3 3 3 3 3 3 3 3 85 33 23 19 104 29 105 111 78 34 107 109 113 EXPLODED DRAWING D Model No PATL41106 0 R0906A 35...

Page 36: ...oodfamily Goodfamily is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to an...

Search results

Summary of Contents for PRO-FORM 500 CX

Reviews:

Related manuals for PRO-FORM 500 CX

Brands by name

Popular brands

ICON PRO-FORM 500 CX, User Manual

Search results

Summary of Contents for PRO-FORM 500 CX

Reviews:

Related manuals for PRO-FORM 500 CX

Brands by name

Popular brands