Huawei Watch Fit Manual Download

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Contents

Getting Started

Powering on, Powering off, and Restarting

Buttons and gestures

Charging

Pairing the watch with the phone

Notifications

Changing watch faces

Setting an alarm

Receiving weather reports

Incoming call notifications

Workout monitoring

Starting an individual workout

Viewing exercise records

Workout status

Viewing daily activity data

Automatic workout detection

Health management

Tracking sleep

Measuring blood oxygen levels (SpO2)

Measuring your heart rate

Heart rate limit and zones

High heart rate alert

Low heart rate alert

Testing stress levels

Using Breathing exercises

Activity reminder

Cycle Calendar

Convenient life

Viewing and Deleting Notifications

Controlling music playback

Remote camera shutter

More guidance

Do Not Disturb

Summary of Contents for Watch Fit

Page 1: ...tivity data 8 Automatic workout detection 9 Health management Tracking sleep 10 Measuring blood oxygen levels SpO2 10 Measuring your heart rate 11 Heart rate limit and zones 13 High heart rate alert 13 Low heart rate alert 14 Testing stress levels 14 Using Breathing exercises 14 Activity reminder 14 Cycle Calendar 15 Convenient life Viewing and Deleting Notifications 16 Always On Display 16 Using ...

Page 2: ... Setting the time zone and language 20 Restoring the watch to factory settings 20 Updating your watch 20 Adjusting or replacing the strap 20 Viewing the Bluetooth name MAC address Model Serial Number and version 21 Water and dust resistance level 21 Wearing your watch 22 Contents ii ...

Page 3: ...our band watch will automatically power off if it has run out of the battery Restarting On the band watch go to Settings System Restart to restart the band watch Press and hold the side button for 3 seconds then select Restart Buttons and gestures Your watch comes equipped with a touchscreen You can swipe up down left or right as well as touch and hold the screen to perform operations Operation Fu...

Page 4: ...etal contacts on the charging cradle to those on the back of the device then put them on a flat surface Connect the charging cradle to a power supply the device s screen will light up and display the battery level The charging dock is not water resistant Wipe the port metal contacts and the device dry during charging Charging time Around 65 minutes for a full charge Viewing battery level Swipe dow...

Page 5: ...atch will be consistent with that on the phone 1 Download the latest version of the Huawei Health app from AppGallery 2 Open the Huawei Health app go to Devices ADD Smart watches then select your watch s name 3 Touch PAIR touch the correct Bluetooth name and the watch and the phone will connect automatically 4 Your watch will vibrate when it receives a pairing request Touch to confirm pairing Your...

Page 6: ...l vibrate when the Bluetooth connection is disconnected Ensure that your watch is properly connected to your phone Changing watch faces Method 1 Touch and hold the home screen until your watch vibrates and swipe through the previews Touch a watch face to apply it Method 2 On the watch go to Settings Display Watch face touch your preferred watch face and install it Method 3 Open the Huawei Health a...

Page 7: ...me screen to ensure the alarm is synced to the watch 5 Touch set alarm to modify the alarm time repeat cycle or delete the alarm Event alarms are synced between the watch and the Huawei Health app There is only one smart alarm by default You cannot add more or delete the smart alarm You can set a maximum of five event alarms The smart alarm may vibrate in advance if it detects that you woke up bef...

Page 8: ...ir quality Swipe up or down on the screen to view weather forecasts for the next six hours as well as the following five days This feature requires an Android device Make sure that GPS and Location are enabled in the notification panel of the phone and that Huawei Health has been granted the Location permission More open areas are better for getting a GPS signal For versions earlier than EMUI 9 0 ...

Page 9: ... type on the Exercise screen in the Huawei Health app 2 Touch the circle to start the workout Your watch will start the workout at the same time when an outdoor run indoor run walk or cycle workout is started in the Huawei Health app During a workout data such as the workout duration and distance will be displayed in both the Huawei Health app and on the watch If the workout distance or time is to...

Page 10: ...at least two VO2max values with an interval of more than a week From the home screen press the Up button swipe until you find Workout status touch it and then swipe up on the screen to view your workout status Fitness status VO2max variation is an important indicator of your workout status Your watch will display your VO2max variation and your workout status only if you use Outdoor Run mode at lea...

Page 11: ...t workouts by going to Settings Workout settings on the watch your watch will remind you to start recording your workout when it detects an increase in activity You can select to ignore or start recording the workout session Currently this feature can detect running elliptical and rowing workouts Workout monitoring 9 ...

Page 12: ...AWEI TruSleepTM in Huawei Health enter the device settings screen then go to Health monitoring HUAWEI TruSleepTM then enable HUAWEI TruSleepTM When enabled the watch can accurately recognize when you fall asleep wake up and whether you are in deep or REM sleep and provide you with sleep quality analysis and suggestions to help you understand and improve your sleep quality Viewing your sleep data E...

Page 13: ...al heart rate measurement 1 Open the Huawei Health app enter the device settings screen go to Health monitoring Continuous heart rate monitoring then disable Continuous heart rate monitoring 2 Then on your watch enter the app list and select Heart rate to measure your heart rate Continuous heart rate measurement 1 Open the Huawei Health app enter the device settings screen go to Health monitoring ...

Page 14: ...times in the app and may differ slightly from the actual value Measuring your heart rate during a workout During a workout your watch can display your real time heart rate and heart rate zone and notify you when your heart rate exceeds the upper limit For the best training results you are advised to choose a workout based on your heart rate zone To set the heart rate zone open the Huawei Health ap...

Page 15: ...e limit iOS users Open the Huawei Health app touch Device then touch the watch icon and go to Heart rate limit and zones Heart rate limit and set your own heart rate limit Android users Open the Huawei Health app go to Me Settings Heart rate limit and set your own heart rate limit An upper heart rate alert for workouts can be set to any value between 100 and 220 bpm Heart rate alerts are only effe...

Page 16: ...data Enter the app list and touch Stress to view your stress level and the percentages occupied by different stress levels The automatic stress test feature is disabled during workouts Using Breathing exercises 1 Enter the app list and select Breathing exercises You can set the duration and rhythm for your exercises 2 Touch the icon to start the exercise You can set the duration to 1 min 2 min or ...

Page 17: ...cle Calendar From the watch s home screen press the side button touch Cycle Calendar and touch You can edit or confirm the start and end of your period to help increase accuracy After you finish your watch will predict your next period based on the data you recorded This function may not be supported in your country please contract official service center to get more details Health management 15 ...

Page 18: ...lways On Display will be displayed Always On Display is disabled by default To enable this feature perform the following From the watch s home screen go to Settings Display Always On Display swipe to the left or right on the screen then touch to finish setting it up Currently only watch faces that are preinstalled on the watch can be used as the Always On Display Using the Stopwatch On your watch ...

Page 19: ...s feature Ensure that the watch and the phone are properly connected your phone is powered on and the Huawei Health app is running in the background The Find Phone feature will ring the phone for 10 seconds and the watch will prompt you with a message reading Stopped ringing if no operation is performed The watches screen will then turn off after 30 seconds Controlling music playback Controlling m...

Page 20: ...open on your phone at the same time 3 Touch on the watch screen to take photos Touch to switch between a 2 second and 5 second countdown Swipe right on the screen or press the side button of the watch to close Camera Only EMUI 8 1 or later support this feature Convenient life 18 ...

Page 21: ...rength On the watch go to Settings Strength then select your preferred vibration strength level such as Strong Soft or None Your watch will then automatically return to the previous screen Turning the screen on and off Using Raise to wake Open the Huawei Health app go to the device settings screen enable or disable Raise to wake Adjusting the screen brightness level On your watch go to Settings Di...

Page 22: ...yed on your phone is Brazilian Portuguese the watch will display European Portuguese instead 3 If the language on your phone is not supported on the watch the watch will display English by default 4 If your phone has a 12 hour time format the time displayed on the watch will not distinguish whether it is in the morning or afternoon Restoring the watch to factory settings Method 1 On the watch go t...

Page 23: ...er engraved characters after the word MODEL on the back of the watch is the model name Viewing the version On your watch go to Settings About to view your watch s version Open the Huawei Health app go to the device settings screen then touch Firmware update to check the version of your watch Water and dust resistance level The watch has a water resistance rating of 5ATM but this protection is not ...

Page 24: ... shaped buckle design so it won t fall out easily To wear the watch insert one end of the strap through the U shaped buckle and then fasten it The end of the strap is intentionally bent so as to enhance wearability If you experience skin discomfort when wearing the watch stop using it and consult a doctor Be sure to wear your watch properly to maximize comfort The figure is for reference only More...

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