Horizon Fitness Torus 408 User Manual Download | Manualshive

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Summary of Contents for Torus 408

Page 1: ... 6 4 3 4 0 64 3 4 6 03 0 5PSVT 6 LQGG 30 ...

Page 2: ...ative features you need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the strongest warranty packages in the industry You want exercise equipment that offers the most comfort the best reliability and the highest quality in its class A Horizon home gym d...

Page 3: ...BJMVSF UP DPNQMZ XJMM WPJE UIF XBSSBOUZ 5IF IPNF HZN JT JOUFOEFE GPS JO IPNF VTF POMZ P OPU VTF UIJT IPNF HZN JO BOZ DPNNFSDJBM SFOUBM TDIPPM PS JOTUJUVUJPOBM TFUUJOH BJMVSF UP DPNQMZ XJMM WPJE UIF XBSSBOUZ P OPU VTF PVUEPPST t t t t t t t t t t t U 0 UJNF TIPVME QFUT PS DIJMESFO VOEFS UIF BHF PG CF DMPTFS UP UIF IPNF HZN UIBO GFFU U 0 UJNF TIPVME DIJMESFO VOEFS UIF BHF PG VTF UIF IPNF HZN IJMESFO...

Page 4: ...5 44 4 5 5 645 5 0 0 30 34 645 0051 5 i w 4 3 4 5 44 4 5 1 4611035 3 5 4 0 5 16 3 5 8 5 4 5 0 1 8 5 4 6 0 5 16 3 5 6 30 611 3 16 44 3 3 44 i w NN 5 XSFODI NN MBU 8SFODI 4DSFXESJWFS 05 VSJOH FBDI BTTFNCMZ TUFQ FOTVSF UIBU OVUT BOE CPMUT BSF JO QMBDF BOE QBSUJBMMZ UISFBEFE JO CFGPSF DPNQMFUFMZ UJHIUFOJOH BOZ 0 CPMU 05 MJHIU BQQMJDBUJPO PG HSFBTF NBZ BJE JO UIF JOTUBMMBUJPO PG IBSEXBSF OZ HSFBTF TVDI...

Page 5: ...DE UPRIGHT and the UPPER ASSEMBLY BRACKET flange as shown in diagram A B C D E A S S E M BLY S TE P 2 NYLON NUT C Qty 6 FLAT WASHER B Qty 12 BOLT A Qty 4 BOLT D Qty 2 HARDWARE BAG 2 CONTENTS LAT BAR BRACKET ASSEMBLY UPPER PULLEY ASSEMBLY FLAT WASHER B NYLON NUT C FLAT WASHER B SUPPORT PLATE BOLT A FLAT WASHER B BOLT D FLAT WASHER B NYLON NUT C Open HARDWARE BAG 3 Attach SEAT WELDMENT SET Attach CO...

Page 6: ...NUT C Qty 1 FLAT WASHER B Qty 2 SEAT SAFTEY PIN Qty 1 BOLT G Qty 1 HARDWARE BAG 4 CONTENTS SEAT SET SAFETY PIN FLAT WASHER B NYLON NUT C BOLT G FLAT WASHER B SHAFT BUSHING LEG EXTENSION CURL DOWN TUBE Open HARDWARE BAG 5 Attach SEAT BACK PAD to CENTER SUPPORT FRAME using 2 SCREWS H 2 FLAT WASHERS B Attach SEAT BOTTOM PAD to SEAT WELDMENT using 4 BOLTS D 4 FLAT WASHERS B Install assembled seat into...

Page 7: ... through the hole at the bottom of the GUIDE ROD A B C D E F G A S S E M B LY S TE P 6 FLAT WASHER J Qty 8 NYLON NUT K Qty 4 BUMPER Qty 2 BOLT I Qty 4 HARDWARE BAG 6 CONTENTS BUMPER GUIDE ROD WEIGHT PLATE TOP WEIGHT BAYONET SELECTOR PIN INCREMENT WEIGHT NYLON NUT K FLAT WASHER J FLAT WASHER J BACK SHROUD PLATE SCREW I FLAT WASHER J SCREW I BACK SHROUD PLATE Open HARDWARE BAG 7 Remove nylon nut and...

Page 8: ... BALL NYLON NUT C FLAT WASHER B CABLE B GRIP HOOK CLEVIS FLAT WASHER B SCREW E Open HARDWARE BAG 9 Remove nylon nut threaded screw and ball from end of CABLE C Attach threaded cable end to SINGLE FLOATING PULLEY BRACKET Route CABLE C through pulley system of BASE FRAME up through the DUAL FLOATING PULLEY BRACKET and back to BASE FRAME and CENTER SUPPORT FRAME as shown in diagram After CABLE C rout...

Page 9: ...s The key to reaping these benefits is to develop an exercise habit Your new home gym will help you eliminate obstacles that prevent you from exercising Inclement weather and darkness won t interfere with your workout when you use your home gym in the comfort of your home This guide provides you with basic information for using and enjoying your new machine LOCATION OF THE HOME GYM Place the home ...

Page 10: ...nd the second is by evaluating your perceived exertion level this is simpler than it sounds PERCEIVED EXERTION LEVEL A simple way to gauge your exercise intensity is to evaluate your perceived exertion level While exercising if you are too winded to maintain a conversation without gasping you are working out too hard A good rule of thumb is to work to the point of exhilaration not exhaustion If yo...

Page 11: ... one time STRETCHING T IP S WARM UP Always perform 10 15 minutes of aerobic activity before begining your strength training session This warm up will limber your muscles and prepare them for more strenuous exercise Make sure that you warm up on your product at a slow pace The warm up should gradually increase your heart rate into your heart rate training zone and increase core body temperature COO...

Page 12: ...y available Model Name Serial Number Date of Purchase receipt or credit card statement In order for Customer Tech Support to service your home gym they may need to ask detailed questions about the symptoms that are occurring Some troubleshooting questions that may be asked are How long has this problem been occurring Does this problem occur with every use With every user If you are hearing a noise...

Page 13: ...PSJ FE SFQBJS DFOUFS JMFBHF CFZPOE NJMFT GSPN BO BVUIPSJ FE TFSWJDF DFOUFS JT UIF SFTQPOTJCJMJUZ PG UIF DPOTVNFS t MM SFUVSOT NVTU CF QSF BVUIPSJ FE CZ PSJ PO JUOFTT t PSJ PO JUOFTT PCMJHBUJPO VOEFS UIJT XBSSBOUZ JT MJNJUFE UP SFQMBDJOH PS SFQBJSJOH BU PSJ PO JUOFTT PQUJPO UIF TBNF PS DPNQBSBCMF NPEFM BU POF PG JUT BVUIPSJ FE TFSWJDF DFOUFST t PSJ PO JUOFTT BVUIPSJ FE TFSWJDF DFOUFS NVTU SFDFJWF B...

Page 14: ... B O E N B S L S J W F P U U B H F S P W F 8 5 F M B Y 6 LQGG 30 ...

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