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HF4164

FOLDING FLAT BENCH

(858) 578-9558

Note: Both Serial Number and Model Number are Required when Ordering Parts

(858) 578-7676

RECORD SERIAL NUMBER HERE

CATALOG NUMBER

OWNER'

S

 MA

NUA

L

Fax

(800) 548-5438

Customer Service

0406 - 001

Summary of Contents for HF4164

Page 1: ...ING FLAT BENCH 858 578 9558 Note Both Serial Number and Model Number are Required when Ordering Parts 858 578 7676 RECORD SERIAL NUMBER HERE CATALOG NUMBER OWNER S MANUAL Fax 800 548 5438 Customer Service 0406 001 ...

Page 2: ...09 10 11 11 12 OWNER S MANUAL PAGE 01 HF4164 ASSEMBLY INSTRUCTIONS FRAME ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS MAINTENANCE SCHEDULE WEIGHT TRAINING TIPS LIMITED LIFETIME WARRANTY CONTENTS ...

Page 3: ... your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are unable to correct the problem call your authorized HO...

Page 4: ... THIS PAGE WAS INTENTIONALLY LEFT BLANK OWNER S MANUAL PAGE 03 HF4164 ASSEMBLY ...

Page 5: ...OWNER S MANUAL PAGE 04 HF4164 ASSEMBLY FRAME ASSEMBLY ...

Page 6: ...PAGE 05 OWNER S MANUAL HF4164 ASSEMBLY LOOSEN NUT JUST ENOUGH FOR 2 3 TO PIVOT FREELY NOTE WRENCH TIGHTEN HARDWARE 17 THEN FRAME ASSEMBLY 19 8 8 19 17 9 19 20 8 4 7 6 2 6 7 9 19 20 3 7 6 6 7 4 1 17 ...

Page 7: ...T THE HF4164 IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR OWNER S MANUAL HF4164 ASSEMBLY PAGE 06 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE 5 16 18 18 16 16 18 16 18 1 ...

Page 8: ...10 15 12 1 13 14 11 11 3 2 PAGE 07 OWNER S MANUAL HF4164 ASSEMBLY SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED DECAL PLACEMENT ...

Page 9: ...AL REFERENCE 021 0003138 021 0003227 021 0003230 SERIAL DECAL 021 0003223 021 0003222 THIS PRODUCT IS NOT DESIGNED FOR COMMERCIAL USE USING THIS PRODUCT IN A COMMERCIAL SETTING CAN RESULT IN SERIOUS INJURY OR DEATH 500 LBS MAXIMUM WEIGHT RATING ...

Page 10: ...RIAL 1 63 X 2 63 1 11 021 0003222 DECAL H 1 81 X 2 50 2 12 021 0003223 DECAL NOT FOR COMMERCIAL USE 1 63 X 3 25 VERTICAL 1 13 021 0003227 500 LB WEIGHT RATING DECAL 1 625 X 1 625 1 14 021 0003230 DECAL HOIST 1 63 X 5 93 1 15 021 0003138 DECAL PINCH POINT 1 63 X 2 63 HORIZONTAL 1 16 011 0101080 5 16 18UNC X 75 BHCS WZ 4 17 011 0101109 3 8 16UNC X 4 25 BHCS WZ 2 18 013 0302008 5 16 USS FLAT WASHER W...

Page 11: ...lack Zinc WZ White Zinc HHB Hex Head Bolt FHCS Flat Head Cap Screw BHCS Button Head Cap Screw SHCS Socket Head Cap Screw SHSS Socket Head Shoulder Screw ABBREVIATIONS OWNER S MANUAL PAGE 10 HF4164 ASSEMBLY ...

Page 12: ...e 3 Months These surfaces are designed to supply secure gripping and footing Replace if they appear worn and become slippery WEIGHT TRAINING TIPS Always consult you physician before starting any exercise program HOIST equipment is designed to maximize your time spent working out Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercisin...

Page 13: ...or consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind including a...

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