Healthrider HREX1395.0 User Manual Download | Manualshive

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Summary of Contents for HREX1395.0

Page 1: ...are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 922 4222 Mon Fri 6 a m 6 p m MST ON THE WEB www healthriderservice com _CAUTION Read all precaution...

Page 2: ...es that could become caught on the exercise cycle Always wear athletic shoes for foot protection while using the exercise cycle 10 The pulse sensor is not a medical device a commercial rental or insti...

Page 3: ...manual for the location of the decal To avoid a registration fee for any service needed under warranty you must register the exercise cycle at www healthriderservice com registration Before reading fu...

Page 4: ...you assemble the exercise cycle use the drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST on page 14 The number foll...

Page 5: ...Attach the Rear Stabilizer 8 to the Seat Frame 4 with two M8 x 70mm Carriage Bolts 9 two M8 Curved Washers 107 and two M8 Acorn Nuts 11 Note After the exercise cycle is assembled the posi tion of the...

Page 6: ...ight with three M8 x 16mm Screws 62 and three M8 Curved Washers 107 Be careful to avoid pinching the wires The Console 76 requires four C batteries not included alkaline batteries are recommended Inse...

Page 7: ...possible After using the exer cise cycle for one week retighten the Pedals For best performance the Pedals must be kept tight ened Adjust the pedal straps to the desired position by pressing the end...

Page 8: ...d a heart rate program Each program auto matically changes the resistance of the pedals as it guides you through an effective workout Note The console requires four C batteries If batteries have not b...

Page 9: ...it detects your pulse SCAN Indicator If desired you can select a single mode for con tinuous display Press the Mode Enter button repeatedly until only the TIME DIST or CAL indicator appears in the dis...

Page 10: ...t only a time goal and a distance goal select the num ber of minutes that you plan to exercise and then press the Mode Enter button Next select the dis tance that you plan to pedal and then press the...

Page 11: ...ton to confirm your goal Hold the handgrip pulse sensor It is not necessary to hold the handgrip pulse sen sor continuously during a heart rate program however you must hold the handgrip pulse sen sor...

Page 12: ...function properly see step 5 on page 9 BATTERY REPLACEMENT If the console display becomes dim the batteries should be replaced most console problems are the result of low batteries To replace the bat...

Page 13: ...essible carbohydrate calories for ener gy Only after the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of yo...

Page 14: ...x 30mm Hex Head 54 1 Reed Switch Wire 92 1 Lower Pulse Wire Bolt 55 1 M12 x 16mm Washer 93 1 Large Snap Ring 19 1 M5 x 15mm Washer 56 2 M3 x 10mm Bolt 94 1 Left Crank Arm 20 1 Resistance Spring 57 1 M...

Page 15: ...80 96 84 79 80 20 79 16 75 63 74 70 _78 83 89 33 84 86 1 8 91 86 88 101 103 43 _101 3 103 72 78 12 45 11 107 22 79 79 47 45 44 4O 40 10 44 2 12 8 m X Q r 0 m m Z 0 I 0 Q n Z 0 m r m X t_ tj_ b _ r o o...

Page 16: ...ed by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products...

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