Harison HArISON-407 User Manual Download | Manualshive

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Summary of Contents for HArISON-407

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Page 3: ...TIGHTEN ALL nuts bolts and screws BEFORE using equipment LEAVE ADEQUATE SPACE to invert This equipment is for indoor household and non commerclal use only 01 Tel 1 618 505 4403 N I BEFORE BEGINNING AS...

Page 4: ...TICE J PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you a...

Page 5: ...59 safety belt 1 60 Nut cover 4...

Page 6: ...8 R25 35 and make sure the main frame is stable 07 Tel 1 618 505 4403 N Step 2 36 36 Lock the Base Connector 4 to main frame with 4PCS Hexagonal Bolt M8x70 36 4PCS Lock Nut M8 37 8PCS Curve Washer 8...

Page 7: ...mbly 6 with 4 pcs hexagon disc head bolt M 8 20 42 8 pcs flat cushion 8 46 and locknut 37 m 8 2 Take out the safety belt 59 and install it on the backrest according to the drawing The safety belt tigh...

Page 8: ...PCS Round Tube Cap 1 32 Lock the Foot Rest 12 to Height Adjust able Tube 11 with 2PCS Hexagonal Bolt M8x50 45 4PCS Flat Washer D8 46 and 2PCS Cap Nut M8 48 11 Tel 1 618 505 4403 RI 3N Step 6 Unlock th...

Page 9: ...ax If the inversion table does not invert set the Height Adjustment Tube upwards one position at a time If the inversion table inverts too quickly set the Height Adjustment Tube downwards one position...

Page 10: ...es into a st etch if it hurts STOP SIDE BENDS 2 The Exercise Phase CALF I ACHILLES OUTER THIGH This is the stage where you put the effort in A er regular use the muscles in your legs will become more...

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