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OWNER’S MANUAL

 

Item#1111 

RECUMBENT BIKE 

IMPORTANT: Read all instructions carefully before using this product.   

Retain this owner’s manual for future reference. 

The  specifications  of  this  product  may  vary  from  this  photo,  subject  to 
change without notice. 

Summary of Contents for 1111

Page 1: ...RECUMBENT BIKE IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject...

Page 2: ...1111 3 082615...

Page 3: ...EMENT 3 PRODUCT SAFETY 4 OVERVIEW DRAWING 5 PARTS LIST 6 HARDWARE PACKING LIST TOOLS 8 ASSEMBLY 9 COMPUTER 15 ADJUSTMENTS 18 TROUBLE SHOOTING MAINTENANCE 19 WARM UP 20 WARRANTY 22 PART REQUEST FORM 23...

Page 4: ...aradigmhw com Response Time 1 2 Business Days Website www paradigmhw com Toll Free 1 844 641 7920 Response time may vary Please have the following information ready when requesting for service Your na...

Page 5: ...PRODUCT SAFETY 3...

Page 6: ...an Authorized Service Representative 6 Keep Dry do not operate in wet or moist condition 7 Always hold on to the handlebar while using the training bike 8 To dismount reduce pedaling speed gradually b...

Page 7: ...5...

Page 8: ...Round End Cap for Handlebar 25x1 5 4 038 Big Curve Washer 5 1 013 Handlebar 25x1 5 1 039 Bolt M5x10 4 014 Tension Control Knob 1 040 Tension Cable L 1000mm 1 015 Seat Sliding Tube 23x53x1 5 1 041 Axl...

Page 9: ...071 Bolt M6x48 2 058 Washer 6 8 072 Axle Sleeve II 1 059 Right Foot Pedal YH 30X 1 073 Washer 7 8 1 060 Left Foot Pedal YH 30X 1 074 Front Handlebar Post Cover 1 061 Sensor with Wire L 500mm 1 075 Rig...

Page 10: ...24 Washer 8 2 PCS 32 Cap Nut M8 6 PCS 30 Bolt M8x70 4 PCS 25 Curve Washer 8 6 PCS 70 Bolt M8x45 2 PCS Allen Wrench S6 1 PC Multi Hex Tool with Phillips Screwdriver 1 PC TOOLS 8 ASSEMBLY...

Page 11: ...nd Pulse Sensor Wires 55 from the Rear Main Frame 3 to the Extension Hand Pulse Sensor Wires 65 from the Front Main Frame 5 Attach the Rear Main Frame 3 into the Front Main Frame 5 with two M8x30 Bolt...

Page 12: ...2 Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided Position the Rear Stabilizer 4 behind the Rear Main Frame 3 and align bolt holes Attach the Rear Stabilizer 4 onto the rea...

Page 13: ...wn in drawing A Pull the resistance cable of Tension Control Knob 14 up and force it into the gap of metal bracket of Tension Cable 40 and gently remove the Clip 79 after well connected the resistance...

Page 14: ...en Wrench provided Adjust the seat position and insert the Round Knob 17 M12x33 Triangle Knob 77 and M12x27 Triangle Knob 66 Turn the Round Knob 17 M12x33 Triangle Knob 77 and M12x27 Triangle Knob 66...

Page 15: ...ts with the Multi Hex Tool with Phillips Screwdriver provided Connect the Extension Wires 63 and Extension Sensor Wire 64 to the wires that come from the Computer 9 Tuck wires into the Front Handlebar...

Page 16: ...ack of the Seat and Back Cushions 7 8 Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided Then attach the Seat and Back Cushions 7 8 onto the Back and Seat Support Bracket 1 with e...

Page 17: ...e computer will turn on If you leave the equipment for 4 minutes the power will turn off automatically SCAN Press MODE button until the screen displays a flash SCAN the computer will automatically sca...

Page 18: ...ries Once you preset target calories and then start to exercise calories start counting down from preset target calories to 0 0 When the preset target calories count down to 0 0 calories will start to...

Page 19: ...o SIZE AA batteries into the battery housing 3 Insure batteries are correctly positioned and battery springs are in proper contact with batteries 4 Re install the battery cover 5 If the display is ill...

Page 20: ...e both triangle knobs from the rear main frame Turn the round knob in a counterclockwise direction until it can be pulled out Pull out the round knob and then slide the back and seat support bracket b...

Page 21: ...tead of just with one hand only when you try to test your heart rate figures 3 Gripping the hand pulse sensors too tight Try to maintain moderate pressure while holding onto the hand pulse sensors The...

Page 22: ...er SIDE STRETCHES Open your arms to the side and lift them until they are over your head Reach your right arm as far toward the ceiling as you can for one count Repeat this action with your left arm Q...

Page 23: ...t and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your...

Page 24: ...e caused by normal wear and tear vandalism accidental or by animals 5 Any act of Nature such as fire flooding snow ice hurricane earthquake lightning or other natural disaster environmental condition...

Page 25: ...TELEPHONE Day ____________________________________________ Night ____________________________________________ SERIAL _____________________________________________________ MODEL _______________________...

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