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OWNER S MANUAL

CAUTION

Please read all instructions in this manual before

use the equipment and keep the manual well.

Standing Biceps Curl/
Triceps Extension

Summary of Contents for PC2033

Page 1: ...OWNER S MANUAL CAUTION Please read all instructions in this manual before use the equipment and keep the manual well Standing Biceps Curl Triceps Extension ...

Page 2: ...1 ...

Page 3: ...2 ...

Page 4: ...Equipment Schematic 3 Connector frame Upright Frame Low pull handle set Door Frame Floor frame Pedal ...

Page 5: ...4 ...

Page 6: ...5 ...

Page 7: ...ner Hexagon Socket Head Bolt M10 35 4 24 Spring washer M10 4 27 Flat washer Φ20 Φ10 5 2 4 41 Floor frame 1 43 Pedal 2 44 Cable 1 1 58 Pulley 1 66 Cross recessed countersunk head screw M10 20 4 68 Socket Head Inner Hexagon Bolt M10 50 1 69 Sprig Washer M10 2 72 Nylon Nut M10 1 1 ...

Page 8: ...ssembly step 2 7 Step No Description Specifications Qty 1 Door Frame 1 40 Upright Frame 1 46 Connector 2 67 Socket Head Inner Hexagon Bolt M10 30 10 69 Sprig Washer M10 10 71 Flat Washer Φ20 Φ10 5 2 10 2 ...

Page 9: ...0 35 2 10 Rubber bumper φ38 φ21 10 2 12 Rod end cover 4 13 Pulley sets φ89 32 2 14 Selector pin 1 19 Inner Hexagon Socket Head Bolt M8 20 2 21 Inner Hexagon Socket Head Bolt M10 55 2 23 Spring washer M8 2 26 Flat washer Φ16 Φ8 4 1 6 2 27 Flat washer Φ20 Φ10 5 2 4 28 Nylon nut M10 2 47 10LB fixed Weight 1 48 20lb weight stack assembly 14 3 ...

Page 10: ... 1 3 Shield fixed plate 4 6 Fixed bushing 12 7 Front shield 1 8 Back shield 1 15 cross recessed countersunk head screw M5 10 8 16 Countersunk head hexagon socket screw M6 16 12 18 Inner Hexagon Socket Head Bolt M6 16 2 22 Spring washer M6 2 25 Flat washer Φ12 Φ6 4 1 6 2 4 ...

Page 11: ...y 13 Pulley sets φ89 32 2 21 Inner Hexagon Socket Head Bolt M10 55 2 27 Flat washer Φ20 Φ10 5 2 4 28 Nylon nut M10 4 42 Pulley Frame 1 44 Cable 1 1 45 Cable 2 1 57 pulley cover 2 58 Pulley 2 68 Socket Head Inner Hexagon Bolt M10 50 2 69 Sprig Washer M10 2 5 ...

Page 12: ...Exploded View 11 ...

Page 13: ... countersunk head screw M5 10 8 16 Countersunk head hexagon socket screw M6 16 12 17 Inner Hexagon Mushroom Head Bolt M8 25 4 18 Inner Hexagon Socket Head Bolt M6 16 2 19 Inner Hexagon Socket Head Bolt M8 20 2 20 Inner Hexagon Socket Head Bolt M10 35 4 21 Inner Hexagon Socket Head Bolt M10 55 2 22 Spring washer M6 2 23 Spring washer M8 2 24 Spring washer M10 4 25 Flat washer Φ12 Φ6 4 1 6 2 26 Flat...

Page 14: ...13 Exploded View ...

Page 15: ...6 30 A1 1 54 small handle grip 2 55 hook cover 2 56 ground mat 2 57 pulley cover 4 58 Pulley 8 59 Pulley 1 60 plug 1 61 elliptical pipe plug 1 62 Low pull handle set 1 63 Pull back rope 1 64 Rivet nut with small countersunk head M8 18 4 65 Cap socket screw M8 25 4 66 Cross recessed countersunk head screw M10 20 4 67 Socket Head Inner Hexagon Bolt M10 30 10 68 Socket Head Inner Hexagon Bolt M10 50 ...

Page 16: ...15 ...

Page 17: ...ttached to the application tape 3 Aline the center hole of label with the weight stack 4 Line up the first label to hole on top plate 5 Make sure label is straight and slowly press into place 6 Gently remove application tape and rub each label firmly against the weight stack 7 Allow labels to stand for 24 hours to allow adhesive to cure fully center hole ...

Page 18: ... 4 5 g k 31 8 g k 27 2 45 4 bs l 140 bs l 130 bs l 120 g k 63 5 g k g k bs l 150 g k 49 9 54 4 58 68 bs l 80 bs l 110 bs l 100 bs l 90 bs l 50 bs l 40 bs l 30 bs l 20 lbs 10 bs l 70 bs l 60 g k 36 3 g k g k g k 40 8 g k 22 7 Kg 18 1 g k 13 6 g k 9 1 kg 4 5 g k 31 8 g k 27 2 45 4 bs l 140 bs l 130 bs l 120 g k 63 5 g k g k bs l 150 g k 49 9 54 4 58 68 ...

Page 19: ...l 50 lbs 40 Kg 31 8 g k g k kg 22 7 27 2 bs l 30 lbs 20 g k kg 9 1 13 6 18 1 lbs 10 kg 4 5 bs l 210 bs l 190 bs l 170 bs l 150 230 bs l 90 bs l 130 bs l 110 g k 93 5 g k 86 2 g k 77 1 g k 68 104 3 g k 40 8 g k 59 g k 49 9 bs l g k ...

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