DKN technology Endurun Owner'S Manual Download | Manualshive

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ENDuRUN

Owner’s Manual

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Summary of Contents for Endurun

Page 1: ...www dkn uk com ENDuRUN Owner s Manual...

Page 2: ...time 9 Always wear appropriate workout clothing when exercising Running or aerobic shoes are required when using this machine 10 Inappropriate use of this treadmill such as while under the influence o...

Page 3: ...tible to wear e g running belt 24 Stop using the treadmill immediately if it behaves in an unexpected way such as speeding up or slowing down of its own accord Keep it out of use until it is inspected...

Page 4: ...ut the banding straps at this time 2 Main frame 1PC 3 Upright tube 2PCS 4 Console Frame 1PC 8 Bottom Handlebar 2PCS 36L R Front side cover 1PR 34 Outside upright cover 2PCS 35 Inside upright cover 2PC...

Page 5: ...x socket screws 67 connecting the bottom frame 1 and the upright tube 3 STEP 2 1 If the main frame is securely placed in a correct position you may cut the banding straps NOTE Please do not lift or tr...

Page 6: ...for the left side of the handlebar 3 Adjust the angle of the Console frame 4 to make sure the Bottom Handlebar 8 is properly inserted into the Upright tube 3 and then firmly tighten the screws STEP 5...

Page 7: ...running deck The treadmill is now folded WARNING FOLDED TREADMILL SHOULD NOT BE OPERATED Moving your treadmill The machine features 4 wheels for easy transportation Before moving the treadmill fold it...

Page 8: ...ser profile is selected press MODE key to move to the next window You can set gender 01 male and 02 female age height and weight for each user profile Press SPEED keys to adjust the values and after e...

Page 9: ...not in place Attach the key to both the console and yourself before starting to exercise as per picture below In case of emergency the key can be pulled from the console whilst the belt is moving and...

Page 10: ...k speed buttons labelled 3kph 1 8mph 6kph 3 7mph 9kph 5 6mph 12kph 7 5mph 15kph 9 3mph Use them to adjust the speed to the respective kph or mph with one touch during your workout 6 INCLINE Use the bu...

Page 11: ...The setting range is 0 5 99 9km in increments of 0 1km The lowest speed for manual mode is 0 5kph and the highest speed is 22 0kph The lowest incline for manual mode is 0 and the highest incline is 1...

Page 12: ...e and effort as you make it up the hill 6 Interval Training Great for cardio training and muscle maximization if you re short on time this program will challenge your body and build its resilience whe...

Page 13: ...ing to the maximum and minimum stated target heart rate Setting Up HRC Program When the treadmill is in standby mode press PROG key and select HP1 HP2 or HP3 program The window will display 30 00 minu...

Page 14: ...Run is compatible with Download the app open it on your device and follow the steps to set it up Press START to start the treadmill and begin your workout If you turn the Bluetooth off or if signal is...

Page 15: ...heart rate THR zone The table on this page will tell you the THR for your age Always be aware of how you feel when you exercise If you feel dizzy or light headed stop immediately and rest Tips For Str...

Page 16: ...his treadmill will greatly prolong its life Keep the treadmill clean by dusting it regularly and making sure your shoes are clean when using it Be sure to clean the exposed part of the deck on either...

Page 17: ...nd test to confirm if the belt no longer slips Repeat the above steps until the belt is moderately tight and does not slip Incline Calibration To calibrate the incline press and hold INCLINE and INCLI...

Page 18: ...duct or damages with respect to any loss of property revenue profits enjoyment or use nor for any costs of removal or installation of this product This warranty covers products purchased as new inside...

Page 19: ...ead screw M5 25 8 27 Front handlebar top cover 1 86 Cross countersunk head screw M3 18 2 28 Front Handlebar bottom cover 1 87 Cross tapping screw ST4 0 16 50 29 Safety key mechanism 1 88 Cross tapping...

Page 20: ...7 6 5 1 2 0 5 0 3 0 1 0 2 0 1 1000 2000 120 400 30 120 6 30 3 6 0 5 3 m MM XIAMEN K POWER SPOR 400 1000 2000 4000 0 8 2 0 c 0 2 4 0 3 0 2 0 1 2 0 8 0 5 0 3 Please Note For safety reasons minimum clea...

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