Cosco CEB TRIM-280 Owner'S Manual Download | Manualshive

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Magnet Power,Elliptical Bike

CEB TRIM-280

OWNER’S MANUAL

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Summary of Contents for CEB TRIM-280

Page 1: ...Magnet Power Elliptical Bike CEB TRIM 280 OWNER S MANUAL...

Page 2: ...of Contents 2 Precautions 3 Operating Instruction 4 Parts List 6 Overview Drawing 7 Hardware Packing List 8 Assembly Instructions 11 Adjustment Maintenance and Treatment 12 Warm Up Exercises 1 Precau...

Page 3: ...ing the muscle warm up exercise of every position of the body is necessary After exercise relaxation of the body is suggested for cool down 7 Keep the children and pets away from the equipment while u...

Page 4: ...reset OPERATION PROCEDURES AUTO ON OFF The monitor will be automatically shut off if there is no signal coming in for 4 minutes The monitor will be auto powered when start exercise or press the key FU...

Page 5: ...10 Spring washer 4 50 8 Flat washer 6 16 M8 Special washer 2 51 8 Spring washer 12 17 M10 Special washer 6 52 5 Flat washer 1 18 Handlebar support bushing 4 53 8 Plastic flat washer 2 19 Pedal bushing...

Page 6: ...eft cover 1 83 M10X70 bolt 4 73 Belt wheel 1 84 M10 Cap nut 4 74 Right cover 1 85 M10X55 Bolt 2 75 Pulse sensor plate 2 86 F35 Squqre tube plug 2 76 Magnetic spring 1 87 U shape bracket 2 77 Securing...

Page 7: ...6 4 Overview Drawing...

Page 8: ...7 5 Hardware Packing List...

Page 9: ...8 In order to make your assembling work much easier we list the hardware and tools that you would use during the assembling period as bellows 6 Assembly Instructions...

Page 10: ...Front Upright Frame Put the end of resistance cable into the spring hook of Tension control wire 12 as shown on drawing A of figure 3 Pull the resistance cable up and force it into the gap of metal b...

Page 11: ...8 to the end of horizontal axle of Front upright frame 14 Insert right Handlebar support 6 to the end of horizontal axle of Front upright frame 14 and secure it with Plastic flat washer 53 8 big washe...

Page 12: ...ar Left Right Insert the Right handlebar 11 to the right Handlebar support 6R with four M8x40 Bolts 33 Arc washers 45 Spring washers 51 and M8 Cap nuts 40 Do the above same steps to assemble the Left...

Page 13: ...treatment Malfunction Reason Treatment Base is unstable 1 Floor is not flat or there is Small object under the front or Rear stabilizer 2 The front and rear base feet have not been leveled when assem...

Page 14: ...ises Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for...

Page 15: ...epeat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 c...

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