Cortex Omega TPP-10 Owner'S Manual Download | Manualshive

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K607V20180910

TPP-10 Triceps Push

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OWNER’S MANUAL

IMPORTANT!

Please read all instructions carefully before using this product.
Retain this manual for future reference.

The specifications of this product may vary slightly from the illustrations and are subject to change
without notice.

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Summary of Contents for Omega TPP-10

Page 1: ...ER S MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Page 2: ...ments that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult your physician before starting your exercise program For your own safety do not begin any exercise program without proper instruction WARNIN...

Page 3: ... unit when it has been dropped or damaged Return the equipment to a service center for examination and repair Never drop or insert objects into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Do not use the equipment outdoors or near water Personal Safety During Assembly Before beginn...

Page 4: ...room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustments Do not fully tighten fasteners until instructed in the assembly steps to do so ASSEMBLY Tips Read all Notes on each page before beginning each step While you may be able to assemble the machine using the illustrations only important safety notes and other tips are included in t...

Page 5: ... 4 Exploded Drawing ...

Page 6: ...t M12 45 2 60 Rear plastic shroud 1 20 Hex socket head cap bolt M12 35 4 61 Clip 1 21 Hex socket head cap bolt M12 25 4 62 Rubber strip 1 22 Hex socket head cap bolt M10 105 3 63 Seat pad 1 23 Hex socket head cap bolt M10 35 2 64 Back pad 1 24 Hex socket head cap bolt M10 25 11 65 Bushing 2 25 Hex socket head cap bolt M10 20 2 66 Bushing Φ50 2 26 Pulley cover 4 67 Cushion 1 2 27 Hex socket head ca...

Page 7: ... all the security tape and wrapping before the installation Step 1 1 Pre lock the Bottom horizontal frame 10 on the Seat frame 1 with Hex socket head cap bolt 20 Flat washer 37 Nylon nut 32 2 Pre lock the Bottom horizontal frame 10 on the Weight frame 2 with Hex socket head cap bolt 16 Flat washer 37 Connecting board 14 and Nylon nut 32 3 Pre lock the Upper connecting frame 3 on the Weight frame 2...

Page 8: ...ke the picture 2 shown then Lift the Handlebar frame 4 up obliquely make the part B of the Handlebar frame 4 align to the part C of the Seat frame 1 like the picture 3 shown 3 Lock the Handlebar frame 4 on the Seat frame 1 with the Hex countersunk head bolt 29 End cap 51 and Shaft pin 46 4 Lock the Balance block 1 43 Balance block 2 44 Balance block 3 45 on the Handlebar frame 4 with Hex socket he...

Page 9: ...c shroud 59 3 Lock the Pulley fixed combination 8 on the Handlebar frame 4 with Hex socket head cap bolt 22 Flat washer 38 and Nylon nut 33 4 Pre lock the Pulley cover 26 Alloy bush 50 Pulley 74 on the Seat frame 1 with Hex socket head cap bolt 18 Flat washer 37 and Cap nut 35 5 Pre lock the Pulley 74 and Alloy bush 50 on the Weight frame 2 with Hex socket head cap bolt 18 Flat washer 37 and Nylon...

Page 10: ...to big from up to down stick the weight notes on Weight plates 5kg 48 and Weight plates 10kg 49 4 Lock the Hex socket head cap step bolt 28 Flat washer 39 and Nylon nut 34 to the third Weight plate 5kg 48 tightly 5 Pre insert the Weight selector pin 58 into the Weight plates and Selector rod 55 then let the ring of the Weight selector pin 58 with the bolt of the Cable 75 around Finally Lock the bo...

Page 11: ... 10 Step 5 Insert the Handlebar 5 into the Rotating handle tube 7 then lock the Handlebar 5 Rotating handle tube 7 Bushing 65 on the Handlebar frame 4 with Hex socket head cap bolt 21 ...

Page 12: ...seat frame 11 into the Seat frame 1 then lock back the Hex socket head cap bolt 23 to the Seat frame 1 2 Take out the Hex socket head cap bolt 23 that preassembled on the main frame press the handle 1 12 and then insert the Adjustable back seat pad frame 9 into the Seat frame 1 then lock back the Hex socket head cap bolt 23 to the Seat frame 1 ...

Page 13: ...he Front plastic shroud 59 and Rear plastic shroud 60 to the Weight frame 2 with the Phillips pan head bolt 30 Step 8 Lock the Storage box 80 on the Weight frame 2 with the Phillips pan head screw 82 and Flat washer 81 ...

Page 14: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

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