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Instruction Manual

Device Overview

How to wear your Exercise Tracker

Reversible Wristband

Core

Clasp

Metallic contact for 

charging

Touch Button

Optical Sensor

Exercise Tracker 

333FC

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Wear the Exercise Tracker on 

your wrist

Put on the wristband with the screen facing up

and the band wrapped around your wrist. Slide

one band through the loop of the other band, 

and align the clasp along the band to find the 

holes where best fit the clasps.

Squeeze both clasps into the holes on the 

wristband until you hear a click, indicating the 

band is securely fastened.

Note: The wristbands are both replaceable and

reversible.

To charge your Exercise Tracker, place it in the charging box at the other end of the 

USB cable. Close the box afterwards, and make sure the Exercise Tracker is securely 

covered. Plug the USB connector to either a PC or power adapter to start charging.

Important Notice:

The product is shipped with the screen and keys locked, and will be unlocked once it is 

charged via USB connection. Please make sure the “Charging” icon appears while it is 

being charged, indicating the device is connected correctly and getting charged.

1.    Remove the wristbands by sliding out both bands from the slots on both sides 

of the core.

2.  Insert the new bands into the slots on both sides of the core.

Important Notice:

Failure to follow the instructions above might cause damage to the device.

1.  Please make sure the wristband is worn 

as tightly as possible on the wrist without 

any discomfort, in order to enhance the 

accuracy of heart rate signals that are 

detected.

2.  Wear the wristband three fingers away from 

your wrist. When “-----“ text appears on the 

screen, please stay still briefly for about 10 

seconds to obtain a heart rate reading.

Fasten the Exercise Tracker 

with clasp

Detecting your Heart Rate

Charging the Exercise Tracker

Change the wristband

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