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USER GUIDE

WARRANTY INFORMATION AND LEGAL DISCLOSURES

TROUBLESHOOTING

Not Sure if Fully Charged? 

Refer to “Effortless

 LEDs” chart.

Unable to Pair for the First Time? 

When you turn on the 

module, make sure to continue holding down the button for 
a full 5 seconds until you hear ascending tones followed by 
a series of beeps. The beeps indicate that the module is in 
pairing mode.

Unable to Pair? 

If your Bluetooth

®

 enabled device is unable 

to pair with the Bluetooth

®

 module, you may need to reset the 

module and/or your device. To reset the Bluetooth

®

 module, 

turn it on then hold both the “up” and “down” arrow buttons 
down for 7 seconds. Once the reset function is complete, there 
will be 2 long tones. The Bluetooth

®

 module must be turned 

off and then turned back on for it to enter into pairing mode.

Unable to Find Device while Pairing? 

If your AcousticSheep

®

 

module was previously paired with another device, it will 
automatically pair with that device if the device is within range. 
Make sure that the Bluetooth

®

 on all other previously paired 

devices is turned off when you are pairing with a new device.

No Sound When Paired

•  Slide the speakers inside the headband (gray side of 

speakers towards the ear) to position them over your ears.

•  Check the volume on your Bluetooth

®

 audio player and 

wireless Bluetooth

®

 module located inside the headband. 

•  Make sure the wireless Bluetooth

®

 module is charged.      

•  If your paired Bluetooth

®

 device is separated from your 

SleepPhones

®

 Effortless

 headphones for more than 5 

minutes, the headphones will automatically power off. Try 
powering them back on (not all apps or software support 
Bluetooth

®

).

•  Turn off the module and restart the pairing process.

AS-E-UG-01

The Bluetooth

®

 word mark and logos are registered trademarks owned by Bluetooth

®

 SIG, Inc., and any 

use of such marks by AcousticSheep LLC are under license. Other trademarks and trade names are those 
of their respective owners.

BATTERY

This AcousticSheep

®

 product contains a rechargeable lithium ion battery. It should only 

be charged with the charging cable and wall adapter provided with this product. Lithium 

batteries last longer if they are charged after every use. They do not need (and prefer not) 

to be fully discharged before recharging. AcousticSheep

®

 provides a battery replacement 

and recycling service that you can access through our website. Please DO NOT attempt 

to open this product or replace the battery yourself. Opening the product voids the 

limited warranty.

WARNINGS

WARNING: SleepPhones

®

 or RunPhones

®

 may be a strangulation hazard. They should 

not be used by children, the elderly, or by anyone who may strangulate on the cord.
WARNING: Use of a headset that covers both ears will impair your ability to hear other 

sounds. Use of such a headset while operating a motor vehicle or riding a bicycle may 

create a serious hazard to you and/or others, and is illegal in most states and regions. 

 WARNING: Exposure to high volume sound levels may damage your hearing. 

The louder the volume, the less time is required before your hearing could be affected. 

You may experience different sound levels when using your headset or headphones 

with different music and different devices. If you experience hearing discomfort, you 

should stop listening to the device through your headset or headphones and have your 

hearing checked by your doctor.
To protect your hearing, hearing experts suggest that you:

•  Set the volume control in a low position before putting your headset or 

headphones on your ears and use them at the lowest possible volume.

•  Avoid turning up the volume to block out noisy surroundings. Whenever possible, use 

your headset or headphones in a quiet environment with low background noise.

•  Limit the amount of time you use headsets or headphones at high volume levels.

•  Turn the volume down if the sound from the headset or headphones prevents you 

from hearing people speaking near you. 

If you live in North America and still can’t find the information you need, please 

call our customer service team for assistance before returning the products to your 

retailer under their return policy.

 

Tel

: 877-838-4790    

Email

: [email protected]

 

If you live outside of North America, please visit our website 

www.SleepPhones.com

  

 or 

www.RunPhones.com

 to locate your country’s distributor.

   Bluetooth

®

 Wireless Headphones 

   AcousticSheep LLC

FCC NOTICE TO USERS 

FCC ID: S9HZJRNFY10

Changes or modifications not expressly approved by AcousticSheep LLC could void the 

user’s (or your) authority to operate the equipment. This device complies with part 15 

of the FCC Rules. Operation is subject to the following two conditions: (1) This device 

may not cause harmful interference, and (2) this device must accept any interference 

received, including interference that may cause undesired operation. 
This equipment has been tested and found to comply with the limits for a Class B 

digital device, pursuant to part 15 of the FCC Rules. These limits are designed to 

provide reasonable protection against harmful interference in a residential installation. 

This equipment generates, uses, and can radiate radio frequency energy and, if not 

installed and used in accordance with the instructions, may cause harmful interference 

to radio communications. However, there is no guarantee that interference will not 

occur in a particular installation. If this equipment does cause harmful interference to 

radio or television reception, which can be determined by turning the equipment off 

and on, the user is encouraged to try to correct the interference by one or more of the 

following measures:

•  Reorient or relocate the receiving antenna.

•  Increase the separation between the equipment and receiver.

•  Connect the equipment to an outlet on a circuit different from that to which the 

receiver is connected.

•  Consult the dealer or an experienced radio/TV technician for help.

For the product FCC registration label, please see the Bluetooth

®

 wireless module 

contained inside of the headband.

RF EXPOSURE

THIS DEVICE MEETS INTERNATIONAL GUIDELINES FOR EXPOSURE TO RADIO WAVES. 

It is designed not to exceed the limits for exposure to radio waves recommended by 

international guidelines.
This equipment complies with IC radiation exposure limits set forth for an uncontrolled 

environment. End users must follow the specific operating instructions for satisfying RF 

exposure compliance.

  

DECLARATION OF CONFORMITY

AcousticSheep LLC declares that this product is in compliance with:

 •  The essential requirements and other relevant provisions of Directive 1999/5/EC

 •  All other relevant EU Directives.

In compliance with WEEE Directive (2002/96/EC), please dispose of this 

product by taking it to your local collection point or recycling center for 

electronic devices.

These statements have not been evaluated by the Food and Drug Administration. This 

product is not intended to diagnose, treat, cure, or prevent any disease.

•  Limit the amount of time you use headsets or headphones at high volume levels.

•  Turn the volume down if the sound from the headset or headphones prevents 

you from hearing people speaking near you. 

LIMITED ONE-YEAR WARRANTY

Please refer to 

www.SleepPhones.com/warranty

 for full details regarding the 

AcousticSheep LLC Limited Warranty.

CUSTOMER SERVICE

The answers to most setup and performance questions can be found in the FAQs at 

www.SleepPhones.com/faqs 

or 

www.RunPhones.com/faqs

.

Visit 

www.SleepPhones.com/instructions

 to read this User Guide as well as Warranty 

Information and Legal disclosures in additional languages.

Bluetooth

®

 Wireless Headphones with Induction Charging

Welcome to the  

AcousticSheep

®

 Family!

This User Guide has helpful tips and info for  

using and enjoying your new AcousticSheep

®

  

SleepPhones

®

 or RunPhones

®

 Effortless

Still have questions? Contact our customer service 

team M-F from 8-5pm EST at 

877-838-4790

 or  

at 

[email protected]

.

Enjoy!

/

/

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© 2018 AcousticSheep LLC. All rights reserved. SleepPhones

®

, RunPhones

®

, the SleepPhones

®

 logo, 

the RunPhones

®

 logo, and “pajamas for your ears” are trademarks or a registered trademark of 

AcousticSheep LLC. Unauthorized duplication is a violation of applicable law. US Patent No. 8,213,670 
and 9,924,271. Other US and international patents pending.

Summary of Contents for SleepPhones RunPhones EFFORTLESS

Page 1: ... the AcousticSheep Family This User Guide has helpful tips and info for using and enjoying your new AcousticSheep SleepPhones or RunPhones Effortless Still have questions Contact our customer service team M F from 8 5pm EST at 877 838 4790 or at service acousticsheep com Enjoy ...

Page 2: ...band on your head tag goes at the back of your head Once the headband is on adjust the speakers so they are positioned directly over your ears This will ensure great sound quality 1 2 3 INSTRUCTIONS Scan this QR code or visit www SleepPhones com instructions to read this User Guide as well as Warranty Information and Legal disclosures in additional languages ANLEITUNG INSTRUCCIONES ISTRUZIONI INST...

Page 3: ... device On your device make sure Bluetooth is turned on Look for ACOUSTICSHEEP and select to pair Pairing may take up to 30 seconds 1 2 3 3ft 1m 5s Power Off Press and hold the middle square button on the Bluetooth module for 3 seconds until you hear descending tones through the speakers Center Button Up Arrow Down Arrow Bluetooth Module Skip Tracks Double click arrows to skip tracks Play Pause Cl...

Page 4: ...wall adapter provided Lay your Effortless headband on the base with the module inside buttons facing down and the plugs in opposite directions Headband module inside Charging Base Cord in opposite direction of speaker cord Speaker Cord in opposite direction of charging base cord Solid Powered on no device connected Blinking Effortless is charging correctly Blinking Improper charging position Solid...

Page 5: ...ur inches from the hook and loop opening on either side of the headband Right speaker has red stitching Left speaker has green stitching Softer gray side should face towards the ear White side should face away from the ear Then insert the Bluetooth module into the headband and close the hook and loop opening 1 2 3 R L 4 5 When disconnecting the cord grasp and pull the plug and not the cord Do not ...

Page 6: ... it to enter into pairing mode Unable to Find Device while Pairing If your AcousticSheep module was previously paired with another device it will automatically pair with that device if the device is within range Make sure that the Bluetooth on all other previously paired devices is turned off when you are pairing with a new device No Sound When Paired Slide the speakers inside the headband gray si...

Page 7: ...o block out noisy surroundings Whenever possible use your headset or headphones in a quiet environment with low background noise Limit the amount of time you use headsets or headphones at high volume levels Turn the volume down if the sound from the headset or headphones prevents you from hearing people speaking near you If you live in North America and still can t find the information you need pl...

Page 8: ...ce with The essential requirements and other relevant provisions of Directive 1999 5 EC All other relevant EU Directives In compliance with WEEE Directive 2002 96 EC please dispose of this product by taking it to your local collection point or recycling center for electronic devices These statements have not been evaluated by the Food and Drug Administration This product is not intended to diagnos...

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