ZEROUND MYKRONOZ, User Manual

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8. ACTIVITY
Tap Activity icon to open the Activity menu.
I Swipe left or right to see your results of steps, distance, calories
and active minutes
Activity Goals:
I
Press the Goals icon to change your daily goals
9. SLEEP
ZeRound tracks the hours slept and the quality of your sleep
(light sleep & deep sleep)
Start/Exit sleep mode:
I
Press the sleep icon on ZeRound .
I
Long press Start to start monitoring your sleep
I
Long press End to stop monitoring your sleep
Sleep goals:
I
Press the sleep icon on ZeRound.
I
Slide to the right to set up your daily sleep goals
I
Sleep Goal is 8 hours by default.