10
through and have small holes that allow steam
to escape.
Tables and suggestions – Cooking vegetables
Food
Quantity (g)
Addition of
liquids
Power
(Watt)
Time
(min.)
Standing
Time
(min.)
Instructions
Cauliflower
Broccoli
Mushrooms
500
300
250
100 ml
50 ml
25 ml
800
800
800
9-11
6-8
6-8
2-3
2-3
2-3
Cut into slices.
Keep covered.
Peas & carrots
Frozen carrots
300
250
100 ml
25 ml
800
800
7-9
8-10
2-3
2-3
Cut into chunks or
slices. Keep covered.
Potatoes
250
25 ml
800
5-7
2-3
Peel and cut into equal
sized pieces. Keep
covered.
Paprika
Leek
250
250
25 ml
50 ml
800
800
5-7
5-7
2-3
2-3
Cut into chunks or
slices Keep covered.
Frozen Brussels
sprouts
300
50 ml
800
6-8
2-3
Keep covered.
Sauerkraut
250
25 ml
800
8-10
2-3
Keep covered.
Tables and suggestions – Cooking fish
Food
Quantity (g)
Power
(Watt)
Time
(min.)
Standing
Time
(min.)
Instructions
Fish fillets
500
600
10-12
3
Cook covered over. Turn after half of
cooking time.
Whole fish
800
800
400
2-3
7-9
2-3
Cook covered over. Turn after half of
cooking time. You may wish to cover
up the small edges of the fish.
Cooking with the grill
For good results with the grill, use the grid iron
supplied with the oven.
IMPORTANT POINTS:
1.
When the microwave grill is used for the
first time there will be some smoke and a
smell coming from the oils used during
oven manufacture.
2.
The oven door window becomes very hot
when the grill is working. Keep children
away.
3.
When the grill is operating, the cavity walls
and the grid iron become very hot. You
should use oven gloves.
4.
If the grill is used for extended period of
time it is normal to find that the elements
will switch themselves off temporarily due
to the safety thermostat.
Summary of Contents for ZKC38310 XK
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