Zaap TX-5000, Manual

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Display Instructions
1. Press the Stop/Start button once to power on.
2. The display panel will show the following:
Program Select – HL
Time/Pulse – 010 (timing for 10 minutes)
Speed – 00
3. In any status press the Time/Pulse key to change the time or pulse display in the middle
window.
4. In the standby status press the Stop/Start button. The ZAAP Fit is now in working status. Press
the Stop/Start button again to return to the standby status
5. In either the standby status or working status press the Program Select button to choose the
working program, HL (manual mode), P1 (automatic program), P2 (automatic program) and P3
(automatic program). The maximum time for every program is 10 minutes. On automatic
programs the Speed button is inactive.
6. In any status press the Pulse key and hold the heart rate sensors. Your current heart rate will be
shown in the Time/Pulse display.
Automatic Program Instructions
Automatic Program – P1: slowly increases your body’s heart rate and vibration resistance. Every 30
seconds the speed changes: 10-15-20-25-30-35-40-35-30-25-20-15-10.
Automatic Program – P2: keeps you heart rate in the maximum fat burning zone. Every 30 seconds the
speed changes: 10-15-20-25-30-35-40 and will then stay in the accelerate motion.
Automatic Program – P3: Variation mode for advanced athletes. Every 30 seconds the speed changes
15-30-45 and then will stay in the acceleration motion.