http://www.yowzafitness.com/
33
COMPUTER OPERATION
PROGRAM
To select one of the User programs, you will need to select the USER CODE first, press the UP/DOWN button to select the USER
CODE from U1 to U9. This is shown in the SPEED display. Press the ENTER button to confirm the USER CODE. If the user
information has been previously input, press ENTER button and hold for 5 seconds, The computer will then skip the user
information set up procedure and enter the program select procedure. To input new information, please follow the below procedure.
USER HEIGHT
After the USER Code has been confirmed the SPEED display will show HEIGHT or the previous setting and begin flashing. Press
the UP/DOWN button to adjust the user height information, and then press ENTER to confirm.
USER WEIGHT
After the HEIGHT has been confirmed the TIME display will show WEIGHT or the previous setting and begin flashing. Press the
UP/DOWN button to adjust the user weight information, and then press ENTER to confirm.
USER AGE
After the WEIGHT has been confirmed the SPEED display will show AGE or the previous setting and begin flashing. Press the
UP/DOWN button to adjust the user age information then, press ENTER to confirm.
When the AGE is confirmed, the pulse data will
be adjusted automatically at the same time.
Estimated Normal pulse rate = (220
– AGE) X 65%
Estimated Maximum pulse rate = (220
– AGE) X 85%
USER GENDER
After assigning your user ID, the GENDER icon will display on the LCD, press the UP/DOWN button to switch between male and
female icon, then press ENTER button to select your GENDER.
Summary of Contents for Navarre
Page 41: ......
