http://www.yowzafitness.com/
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COMPUTER OPERATION
APP OPERATION PROCEDURES
1. When computer received the personal information from us
er setting and calculate the “workout time” internally, LCD screen will
show “workout time””workout distance”, ”consuming calories”
2. Press the START button ,APP-IWM will be running. speed and incline level will be running that is based on computer program
calculation.“workout time” “workout distance” and “consuming calories” will goes down to 0(zero). Press the SPEED-UP/ SPEED-
DOWM button to increase /decrease the speed. Press the INCLINE-UP/ INCLINE-DOWM button to increase /decrease the incline
level. “workout time” “workout distance” and “consuming calories” will be recalculated once user operated the SPEED-UP/ SPEED-
DOWM or INCLINE-UP/INCLINE-DOWN.
To pause the program while exercising, press the STOP button. To resume exercising, press the “START” button. To stop the
program, press the STOP button twice.
COMPUTER OPERATION PROCEDURES
1. When computer is connected to APP,
user tap the “OTHER PROGRAM” ,then computer will return to standby mode
2. When computer is on standby,user press the START button to enter quick start function
3. When computer is on standby,user press the ENTER button to enter program selection mode
QUICK START
When computer is connected to APP,
user tap the “OTHER PROGRAM” icon, press the START button to enter quick start workout
mode. The treadmill will countdown from 3 to zero and then the belt start at 1.0km/h or 0.6 mph speed. The workout Time, Distance
and approximate Calories figure will count up from 0. The running speed will also display on LCD screen. User can press SPEED
UP/DOWN button to adjust running speed, and press INCLINE-UP and INCLINE-DOWN buttons to adjust the INCLINE level.
Press the STOP button to pause the program, and START to restart, or press the STOP again to return to POWER ON MODE.
PROGRAM ACCESS OPERATION PROCEDURES
When computer is connected to APP,
user tap the “OTHER PROGRAM” icon , press the ENTER button to enter program selection
mode . Then press the SPEED UP/DOWN button to select the any of program. Then computer LCD screen dot matrix area will show
“P1→P2→P3→P4→P5→P6→P7→P8
“PROGRAM” OPERATION
To select the "PROGRAM", user have to input the "weight"
"WEIGHT"inputting
When computer is on standby,
“WEIGHT” is blinking. Press the SPEED-UP or SPEED-DOWN or ENTER button to set the weight,
weight window is blinking. Press the SPEED-UP or SPEED-DOWN button to set weight digits
（
integers,press the
ENTER/PROGRAM button to confirm. Weight digits(decimal) will be blinking, press the SPEED-UP or SPEED-DOWN button to
change, then press the ENTER/PROGRAM button to confirm.
After weight setting completely, “P1” will be blinking at top left corner of LC D, user can press the SPEED-UP or SPEED-DOWN
button to select any of program
PROGRAM 1
– TARGET TIME
Select the desired program P1 by pressing the SPEED-UP or SPEED-DOWN button,
Press
the ENTER/PROGRAM button, “TIME”display will show the time of “30:00” (min.). Users can adjust the target time by pressing
the SPEED-UP/SPEED-DOWN button, press the ENTER/PROGRAM button to confirm. Users may then press the START button to
begin the program. Initial speed is 3.2KM/H / or 2.0 MPH. Elevation height will be on “o” level. After belt running, program will confirm
the
“elevation height of the treadmill” automatically. The user may press “SPEED-UP or SPEED-DOWN” button to adjust the running
speed. The user may press INCLINE-UP or INCLINE-DOWN button to adjust the treadmill angle.
TIME: The time will count down from preset target value when starting exercise. While time counts down to 0 (zero), the speed goes
down to 0 (zero) when the preset target is reached)
DISTANCE: Accumulates and displays workout distance from start of exercise.
CALORIES: Accumulates and displays calories consumed during workout time.
SPEED:
Displays current speed.
PULSE: Detects and displays current heart rate (both hands must grip the hand pulse sensor on the front hand bar)
To pause the program while exercising, press the STOP button. To resume exercising, press the “START” button. To stop the
program, press the STOP button twice.
