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5

Parts List

No.

Description

Qty

No.

Description

Qty

1

Main Frame

1

40

Mesh belt located Sleeve

1

2

Front Stabilizer

1

41

Mesh belt

1

3

Slide Rail

1

42

Monitor

1

4

Inner Hexagon Flat Bolt M8*60

2

43

Monitor Support

1

5

Spring Washer M8

4

44

Handlebar

1

6

Arced Washer M8

2

45

Handlebar Foam

2

7

Front Stabilizer End Cap

2

46

Hexagon Bolt M6*55

1

8

Rear Stabilizer End Cap

2

47

Spring Washer of Axle D10

3

9

Hexagon Bolt M12*160

4

48

Bearing 6000Z

4

10

Pedal

2

49

Mesh belt Wheel Axle Washer

1

11

Magnetic Board

1

50

Mesh belt Wheel

1

12

Nylon Nut M8

8

51

Waved Washer D10

1

13

Inner Hexagon Pan Bolt M8*20

3

52

Nylon Nut M6

1

14

Flat Washer M8Φ16*Φ8.5*1.5

8

53

Inner Hexagon Pan Bolt M6*10

2

15L

Aluminum Rail (L)

1

54

Mesh belt Axle

1

15R

Aluminum Rail (R)

1

55

Hexagon Nut M10*1*H8

2

16

Hexagon Pole M5*30

2

56

Hexagon Nut M10*1*H5

4

17

Slide trail located Washer

2

57

Belt Disk

1

18

Inner Hexagon Cylinder Head Bolt

M5*15

10

58

Mesh belt Disk

1

19

Front located Washer

10

59

Spring

1

20

Inner Hexagon Pan Bolt M8*130

2

60

Mesh belt Disk Axle

1

21

Wheel of Seat Cushion

4

61

Mesh belt Disk Cover

1

22

Located Wheel

2

62

Crossed Pan Screw 4.2*12

5

23

Inner Hexagon Pan Bolt M8*25

2

63

Flywheel Axle

1

24

Long Spacer

2

64

Crossed Pan Screw M5*10

6

25

Seat Cushion Support

1

65

Spring Washer D5

6

26

Seat Cushion

1

66

Aluminum Sheet

1

27

Inner Hexagon Pan Bolt M6*15

4

67

Aluminum Board Located Holder

1

28

Slide trail Back Cover

1

68

Flat Washer Φ14*Φ10.5*1.0

2

29

Square Located Spacer

1

69

Pressed Spring

1

30L

Chain Cover(L)

1

70

Hexagon Bolt M6*50

1

30R

Chain Cover(R)

1

71

Hexagon Nut

M6

2

31

Crossed Pan Self-tapping

Self-drilling Screw

ST4.2*20

8

72

Sensor Support

1

32

Crossed Pan Self-tapping Screw

ST4.2*20

11

73

Inner Hexagon Pan Bolt M8*35

1

33

Front Cover

1

74

Belt

1

34

Inner Hexagon Pan Bolt M8*45

2

75

Square Magnetic

8

35

Resistance Controller

1

76

Round Magnetic

1

Summary of Contents for RM002

Page 1: ...se read this manual carefully before installing and using this machine If necessary we may update the product without notice so if the instruction manual is not consistent with the product the actual...

Page 2: ...NTS Important Safety Information 2 Exploded Drawing 3 Hardware Package 4 Parts List 5 Assembly Instructions 6 1 Preparatory Work 6 2 Assembly Instructions 6 The Warm Up Phase 10 Exercise Stage 11 Exer...

Page 3: ...ulse watts duration etc so that you can Exercise and get accurate information Note This equipment is not suitable for therapeutic use 9 only when the machine is in normal conditions to exercise mainte...

Page 4: ...3 Exploded Drawing...

Page 5: ...4 Hardware Package...

Page 6: ...e trail located Washer 2 57 Belt Disk 1 18 Inner Hexagon Cylinder Head Bolt M5 15 10 58 Mesh belt Disk 1 19 Front located Washer 10 59 Spring 1 20 Inner Hexagon Pan Bolt M8 130 2 60 Mesh belt Disk Axl...

Page 7: ...sembly Instructions 1 Preparatory Work A Make sure there is enough space before installation B Use the provided tools or the special self contained tools to install C Confirm all of the components are...

Page 8: ...4 and Arced Washer M8 6 then install the Rear Stabilizer End Cap 8 to Rear Stabilizer on the Slide Trail 3 Then tighten the bolts with Allen wrench C Step 3 Lock Front Cover 33 into Chain Cover 30L R...

Page 9: ...n wrench B Attach pedals 10L R to the main frame with the left two Hexagon Bolt M12 160 9 then tighten them Pay attention to the direction Step 5 Install the Seat Cushion 26 into Seat Cushion Support...

Page 10: ...ar 44 through the Mesh belt located Sleeve 40 Then install the Handlebar Foam 45 on the right side Insert the Plug 81 Step 7 Connect the Sensor Wire 82 of the Monitor 42 then attach the Monitor 42 int...

Page 11: ...end your right foot Place your left foot against the inner thigh of your right foot Try to touch your toes Keep it for 10 15 seconds repeat each foot 3 times 3 Calf and Foot Stretching Stand and place...

Page 12: ...Phase This stage is to let your Cardio vascular System and muscles wind down This is a repeat of the warm up exercise e g reduce your tempo continue for approximately 5 minutes Then repeat the exerci...

Page 13: ...ountdown setting 4 OPERATION PROCEDURES AUTO ON OFF The monitor will be automatically shut off if there is no signal coming in for 4 minutes The monitor will be auto powered when start exercise or pre...

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